Sprinkle of Fairy Dust
Beautiful home accessories and gifts. Give your home your own unique style and add the perfect finis
Ok, so Iâm still feeling good. Mentally and physically ð§ ðª
Iâve been running every day, only on the treadmill at home and only for about 15 mins but itâs a start ð
Because itâs been hot Iâve been running in my pants and sports bra. Funny, I look like a shot putter trying to run the 15000 metres ð€£ð€£ð€£but thereâs only me so who cares ð€·ð»ââïž
Been eating ok ð but still having a drink ð¥ just really enjoy one or two ð
Iâm trying to be positive and not let my head talk crap to me, doing ok, I just keep blocking the noise out ð
Fingers crossed that this can last. Going to go to the gym next week no matter what ðª
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
Yes, WOW! Unbelievable cut prices. Get them while you can! You donât want to miss these fantastic savings. No code needed, prices already cut ð»
Take a look at the website for these fabulous offers. Christmas is nearer than you think and birthdays are always here ðð
www.sprinkleoffairydust.co.uk
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
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Had the most brilliant day yesterday &spa
A birthday present from March from Daisy. We went in the gym first which was fantastic. Iâve been dreading going again, I was scared to go, anxiety seems to stop everything but it was good. We just went on the weight machines but I was still strong ðª I want to start again, I canât wait to start properly again. Then we went swimming, steam, sauna and spent lots of time in the hot tub. Bliss ð¥°
Then for back massage, facial and Indian head massage. Weâve decided that weâre not just going to just go because itâs been a birthday, Motherâs Day or Christmas present, weâre going to treat ourselves more often. We just felt so good after the day that we deserve to do it more often ð
So that is the start I needed. Iâve taken the dogoâs for a walk this morning, came back and had a 10 min run (I will build this up) and I feel great, I feel alive and the happiest Iâve been for a long time ð
This is my time. Iâm fed up of anxiety ruining my life, it can bu**er off, Iâm just not going to be ruled by it anymore ð
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
â€ïž âŒïž
SALE SALE SALE SALE
ð Yes Yes Yes Yes Yes Yes ð
Massive Big Huge Monster of a saleðððð
Take a look at the website, sale on many, many items ð
No need for a code, items are already slashed ðª
Get this offer while you can, this stock must go to make room for Sprinkles New Stock. The fairy is waiting to sprinkle her dust ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
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Fantastic gifts, perfect for birthdays, for friends or just to say youâre special ðð¥°ðð¥³
Take a look at the website, so many lovely gifts ð
Use the code SPRINKLE20 to get 20% off. Hurry though, only 2 days left of this special offer ð
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Day 1 of starting my process (again) of dealing with my anxiety ð
Ok, so I took my mind off the ball ð I thought because things were going ok, that my anxiety was easing that it had disappeared ð«¥
I donât know if it ever does, but for me I think itâs something I have to work at everyday in some way or other. Iâve done my morning mindfulness this morning. It felt weird again, it took me a while to get into it when I first started, as it is now. My mind wanders and I find Iâm talking to myself but after practice you really get into it. You switch off from whatever you are doing and listen to what is being said, you concentrate on your breathing ð®âðš and just relax ð§ââïž
My husband would never go for it but then again heâs not been in this position that you need to do something out of the ordinary. You learn that you will try anything and everything to feel ok ð
If you have anxiety, mild or âsh*t, this is taking over my lifeâ try anything, just give different things ago until you find something that works for you. Find your own routine, nothing is right or wrong. And keep it up, youâll be fine ð
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This is me today!
Iâm starting on a positive. Good vibes, positive vibes, not allowing any other vibes today ð§ââïž
Iâm in control and itâs going to be a good day ððð¥°
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â€ïž
Love these cushionsð
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Free local delivery or collection available ð
Not long left for the offer! What you waiting for ?
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
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Absolutely love these Seagrass baskets. Look fantastic and great for storage. Beautiful for the living room, bedroom, bathroom, kitchen. 10% already discounted and at the moment 20% off all stock, use SPRINKLE20. Get this deal while you can, it wonât last forever ð¥°
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Love this beautiful kitchen accessories. They are perfect for adding the finishing touches to any kitchen ð¥°
Remember, there is already 10% off stock plus another 20% off using code SPRINKLE20 ð
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This is exactly what happens if youâve got anxiety. Unless youâve experienced it its hard to explain ð€ª
I always thought it was a bit of stress, palpitations, panic attacks but for one I really didnât even understand those symptoms but itâs the thousand other symptoms that you may not know about ð€·ð»ââïž
For me the constant voice drives me insane. Itâs constantly there, even when you donât recognise that it is. It just takes over and before you know it that voice has took over your emotions and you are believing something that you didnât think was there. This is happening to me at the moment and I just want it to stop ð I thought I had got over the worse, and in a way I had, but I thought that was it, Iâm over it. But just when I thought things were looking up, when my family thought I was getting better, its back, BAMð¥ it just hits you like a bomb ð£ And you feel ashamed, and you feel an idiot
Be kind to people, be kind to everyone because you donât know what theyâre going through. I donât want special treatment, I just need people to be kind. They donât have to understand, I donât bloody understand, just be aware and be careful what you say or do. To you, you can just be acting normal but to that person with anxiety they are reading into everything you say and do, they canât help it ð«€
Iâm going to go back to solutions that help again, I will not be beaten by this, it will not define me because I am strong and I will beat you whatever it takes ðª
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ð
Beautiful wall decor from Retreat. 10% has already been taken off plus an extra 20% with code SPRINKLE20
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I met up with an old friend today, I havenât seen him for such a long time. Yes he was older but he was still the same ð¥°
His was the first gym I ever went to and he was my first training partner. He was huge, trained me hard and it was with him I found my love of weights and strength ðª
He lost his wife last October, she was only 64 and Iâm so sad that I hadnât kept in touch, she was a good friend. Joes is doing alright now, he has his little dog Sherry and heâs found a routine to keep himself busy. I think heâs about 16 years older than me so heâs about 70 but my god he didnât look it. Heâs hoping to start training again and Iâve asked him to let me know when, this could be the one and only time that I could be stronger than him but I very much doubt it.
Joe, an old and really good friend, it was the nicest feeling to see him again and Iâm going to make sure I see him again soon ð¥°
If youâve got a friend you havenât seen for ages pick up the phone, it will be the best call youâve made for a long time ð€ð¬ðð
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I have always hated change but change about the small things in life ð©
Changing Sky Q to Sky Glass-canât get on with it.
Ward changing something in his cooking. I like it how heâs always done it ð©
Changing the bedroom around. I like the bed where it was ð©
Etc, etc, etc
ButâŠ..new job, new house, new husband (I found the right one at last) ðð¥°ð These are things that are such huge events! The average person moves house every 23 years. Iâve lived in 26 houses as yet. Divorce is one of the most stressful things you can do, Iâve done it twice! And Iâve had a quite a few jobs, all different and 3 businesses. There is obviously something wrong with me butâŠ.I donât get bored and I could write a good autobiography.
I definitely act on impulse, can be exciting but can also be scary ð± but life has never been boring. Life has never stood still.
Iâve now got a part time job as a funeral arranger, thereâs so much to learn but Iâll get there. And now Sprinkle of Fairy Dust is back online. I know I will have to start again but it feels exciting ð§ðŒââïžð§ðŒââïžð§ðŒââïž
Iâm trying to get a bit of peace before the next big change. What that will be and when that will be I donât know, but it will come. I canât stay still for long ðââïžðââïžðââïž
Donât be afraid of change. It can be scary but it can be the making of you. Give it a go, who knows where it might take you ð¥°
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â€ïž â€
Good morning ð
Well at last Iâve sorted my stock out, itâs no longer cluttering every space in the house, there is now some semblance ð®âðš
The majority of the stock has 10% of ð€© because I no longer have the cost of the shop to consider ð and I have decided to pass that on to my customers ð
As a special offer for my reopening online I would also like to offer my customers a 20% off everything for a weekð²just put the code SPRINKLE20 into the code boxðŠ
There are 3 ways to get your purchase Post office delivery Local delivery (free) Collect from my home (free)
Please contact me by phone or email if you need any help ð€ð§
Happy shopping ð itâs so good to be back ð¥°ðð
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And awaken they did.
They fought hard. They believed they could do it. They had courage. They worked as a pack. They had dreamt about this for so many years. And then it was thereâsâŠâŠ
Not only did they play brilliant but they knew how to celebrate and boy did they celebrate.
As a country we need to get behind not only the team but we need to get behind our young daughters who look up to that team, who want to be one of that team one day. It will take time but this is the beginning, who know where it will endâŠâŠâŠâŠâŠ
ððð¥ððð¥ððð¥ð
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
I need to lose weight!
I need to lift weights!
I need to feel good about myself!
I need to be able to slide into a pair of my size 12 jeans!
But I just cannot find the bloody motivation???
I stopped a couple of years ago before my mum died. Going to the gym just became impossible with mum, she needed too much of my time, then mum died a little after Covid hit and that was that.
I just donât know how to get my head into that space? I preach about being happy about your looks, your figure etc but Iâm one of those people who was fit, I was strong, I was slim and it feels so much better than how I feel at the moment, especially with the weather being hot/warm. Iâm not saying you have to be slim to feel good but Iâm saying I have to be fit and healthy to feel good.
Iâm going to scour the internet for anything that will motivate me. Iâve just started reading a book that Jordan Maddison] read that inspired him, Iâm hoping that helps. Jordan Jordan Maddison] actually does inspire me but even thats not making me budge ð¬
I need a massive kick up my big, fat bum!!!
Taking that first step is just so hard but I need to somehow take it ð©ð¬
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
Hi ð
Itâs been a long time since Iâve posted anything. I stopped because I didnât know what to write. I could have just wrote something positive, boost me, boost you, but I didnât feel positive ð€·ð»ââïž
I got my new job as a funeral arranger and was cleaning and felt ok but for some reason I felt meh ð«€ Thereâs no other word for it. I wasnât happy, I wasnât sad. I wasnât even anxious (this should have made me happy) but it didnât.
When I first noticed my anxiety easing it was great, I thought at last, itâs happening. The end is coming. And now I donât know? In a way I feel Iâm missing it a bit. I donât mean being anxious but this has been my way of life for so many years, itâs like Iâve now got to learn how to live without all the symptoms. Then I get worried that I will somehow make myself get worse again. Itâs f #*ked up I know. I donât know if this is normal or just me.
Anyway I started my job last week. Thereâs a lot to learn but once Iâve know the ropes, I think Iâll be fine.I have a good chat with the deceased. It seems rude not to talk to them, I know there not in there but they were still someoneâs wife, husband, sister, brother, mum, dad. I just feel itâs respectable. I feel better now Iâve started, I just needed a new challenge in my life.
Sprinkle of Fairy Dust will be opening on line again very soon. Just got to go through my website, check stock figures etc. And the prices will be coming down ðð¥³
Now I no longer have the cost of running a shop, rent etcâŠ.
I will let you know when it goes live again, and there could be a cheeky little sale for that week ð¥³so keep your eye out for that.
Sorry to all you who loved my daily quotes and apologies to those of you who were glad I were off the scene. Well, honey Iâm home!!! Iâve missed you and Iâve missed this ð¥°ððð
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
â€ïž
Make sure you have some time for yourself today ð¥°
You deserve it! ð
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
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Donât fret about things you cannot change at the moment. What is the worst that can happen ð€·ð»ââïž Try not to stress âItâs gonna be okayâ ððð¥°
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
â€ïž
A career may be important but donât forget the really important things, like having a life ð¥¹
Do what you need to do then switch off, you need a break or youâll be no good to anyone ð€·ð»ââïž
Recharge your batteriesð relax a little, live a little and love a lot. Your family will always be proud of you and think you are doing great ð
Your more loved than you will ever know ð¥°
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
Sometimes you need to just give yourself a break ð¥¹
Stop being so hard on yourself, you cannot be Superwoman all the time ðŠ¹ââïž
Have a break, have some time off, rest your body, rest your mind, tomorrowâs another day ð
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ð â€ïž â€ïž
Iâve not been looking at daily affirmation recently and I used to do it all the time. I knew that they helped and made a difference. So todays is about having a great day and whatever comes my way, thats what I intend to do. No matter what, I will have a really great day, so any problems, you can just forget it!!!!ðð
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
ð
This is my next step to freedom! I wouldnât say Iâm a hoarder because i get rid of a lot of stuff but, I do have so much of absolutely everything. I suppose you could call me an organised hoarder ð£The time has come for me to declutter my house, then my life!!!
Tomorrow the challenge will begin da da daaaaa ð¬
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The news that Dame Deborah James has died actually hurt my heart â€ïžâð©¹
Such a beautiful, amazing, inspirational, funny, loving, I could go on and on ð
I think her positivity was astounding. Iâm sure she had her bad days but I believe mostly they were âIâm going to show this cancer what Iâm made ofâ ðª
For a mother to die so young, with two beautiful children its too hard to bare ð¢ You could tell she was a wonderful mother, a wonderful wife, a wonderful daughter, a wonderful friend ð¥°
I hope your children and family can draw something from your love of life and find the inspiration that they can carry on and be as positive about your life as you were ð
You will be deeply missed by so many. There will be a new brightest shinning star in the night sky from now on, how could there not be âïž
You will be remembered and loved for years to come. At least you are not in pain now. Love to your family. RIP beautiful lady ð¥°
I will never understand Americans? Itâs a country with so much violence and yet they are all Christian God Worshipers, it just doesnât make sense. And what makes me so mad is that they are so concerned about a life that hasnât even started and yet they all carry guns and would shoot you as look at you. It just doesnât add up?
And most of these do gooders that make up the laws are men? For a country that is supposed to be trying hard to give women the same rights as men, this just smacks it in the face and says you are still a second class citizen and we are not going to give you a say in what happens to you ð€
I donât agree with women using abortion as a type of contraceptive but what percentage of women actually do that? For most women it will be a very hard decision and one that they will regret even if it was the right choice. But if a women has been r***d, if their life is in danger if they have the child, if the child will not survive at birth? Are these not valid reason for an abortion?
Iâm so glad I live in this country. Yes we have our faults, thereâs so much more that can be done but I believe that we are a much more democratic country than the Americans.
The President of American is supposed to be the most powerful man in the world but he cannot ban guns on the street, he cannot give women their right to an abortion. American politics, something else I will never understand, bonkers ð€ª
America, youâre supposed to be who the world look to, you are supposed to be a world leader but youâre not. You are just another country who has too many men governing, a country who is still so behind the times and letâs religion dictate. You despise the Taliban and yet you are becoming them, just hide behind a cloak of we are so much better than others because we are a democracy, people vote and can have a say but you are fake. You are a big fat lie. You should be ashamed ð¡
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Iâve been thinking of all the cleaning Iâve got to do today but then I thought, the house isnât a mess, Ive been cleaning all day so Iâm not doing it ð
Iâm going to spend the day on me, just doing what I want to do. Iâll catch up on Love Island, I might read, I might have a napðŽ
Make sure you make time for yourself and let other things just wait. You deserve a break ð¥°
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
My anxiety has been so good recently so it was a shock when I woke up yesterday and felt like I used to. I had a cleaning job and I didnât want to go, I felt really nervous. I wanted to make an excuse and not go but I knew that that wasnât going to help, so I had one of my anxiety tablets (havenât had one for a while) put my big girl pants on and went ð¬
Guess what? I started cleaning, did four hours of cleaning, cleaning, cleaning and I was fine. Forgot all about the anxiety, wasnât scared anymore (of what, I donât know) ð€·ð»ââïž
Iâve woke up this morning and feeling a bit uneasy but I know I will be fine, I can and I am beating this ðª
Whatever youâre going through, donât run away, just face whatever it is. The worst of what youâre feeling is in your mind. Do something to keep busy, but DO NOT run away from it. You have to face it to see that itâs not real, your mind is just overthinking ð§
Donât give up, donât give in ðð¥°
ð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïžð§ðŒââïž
Iâm sorry to give bad news but there is unfortunately a dead cat outside my neighbours house in South Kirkby. The cat is black and white, it has possibly been hit by a car, he/she is on Barnsley Road, across from the park entrance ðð¢
Come on girls, weâve got this. Think it always and eventually it will be true ðð¥°
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ð â€ïž
This is the point Iâm at right now. Most changes make me anxious and stressed but I made my mind up that I was going to take each day as it came and just see how I felt. And I feel great ð
I honestly canât remember a time when I felt so happy. Nothing is getting me down, I feel calm and chilled, not the two words that usually describe me ð€ª and I like it. I like that there is no drama, I like that Iâm not thinking about everything. Iâm sleeping and I canât believe how good it is, to actually sleep. I wake up each morning and my heart isnât heavy, my minds not cluttered and I feel happy to be alive ð
Iâm not going to think about it too much because I will jinx it but Iâm determined to do everything I can to keep in this calm moment. Iâm cool as a cucumber baby and it feels dam good ð
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Be the kind of woman that your Grandmother would be in awe of, your mother would be proud of and your daughter would look up to and want to be just like you ð¥°
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Empathy and compassion, the most important lessons that you can be taught as a child!
Every parent may not be able to teach their children how to read or write but they can teach them how to love, how to care, how to think of others, how to be kind, how to be kind to all creatures, how to treat people ð¥°
If we were all empathetic with compassion the world would be beautiful. There wouldnât be as many people with mental health problems, the crime rate would be low, wars wouldnât happen. We would all be looking out for each other, showing kindness towards each other ð
Just imagineâŠâŠ.
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This is what my life has been like for the past few years. Thinking, thinking, thinking. I got to the point that I didnât even know what I was even thinking about ð€·ð»ââïž
This is one of the symptoms, overthinking, but it gets where you think that much, that you canât actually think ð€
My overthinking is one of the symptoms that is finally leaving me. I canât say what has made that change. It could be closing the shop? It could be Iâm so busy with my cleaning job? It could be my HRT? It could be that my anxiety is getting better? It could be all of the above? All I know is that this has eased and my life is becoming more bearable. I still have some physical symptoms but even they are easing.
Whatever mental health problems you are suffering with, please donât think that this is it, that this is what youâre life is going to be like forever. The storm may be long but it will pass eventually. Donât give up, donât give in! Talk about your mental health, explain to people what you are going through. You have nothing to be ashamed of. And you may find it helps you and it just might help someone else ðð
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Says it all!! ð
If you havenât started already, go to bed and start this tomorrow. What you got to lose? ð€·ð»ââïž
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I definitely wear my heart on my sleeve. I used to be scared to let people see my emotions because I thought it made me look weak but showing your emotions really is a sign of strength ðª If you can let people in, let them see the real you, let them see the tears and the smiles, let them see your heart ache but then mendâŠ.. that is strength on a different level.
More than that youâre showing others that life can be hard but you can come out the other side and be happy ð
Donât be afraid, thereâs nothing to fear. You are stronger than you think, you can overcome obstacles in your way, you can and will be happy again. Talking and sharing is always the best way so open up to someone. Live your best life, itâs the only one youâve got. Spread the love ð
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There are a lot of things about the Royal Family that I donât like, there are some bad apples (Andrew)and Iâm not a Charles fan, but there is just something that I love about our Queen ðžðŒ
She was the the first female royal to join the armed forcesðââïžand trained as a mechanic. She loves her Welsh Corgiâs and has had 30 of them in her life time. Her family nick names are Lilliebet and cabbage, a name that Prince Phillip called her and Gan-Gan by great-grandchildrenð§ð§
Because passports are issued in HER name she doesnât require one, nor does she have to have a driving licence. She speaks fluent French and uses it on official visits to any French speaking nation. She has two birthdays, one her recognised birthday and the other, an official birthday for Trooping of the colours as the weather is often better on that day.
She is a remarkable lady, who although wealthy and posh doesnât have any snobbery. She is very practical, on her wedding day, two hours before the ceremony her tiara snapped whilst having her hair done. She didnât make a big song and dance about it, just said âwe have two hours, we have other tiaras.â
So 70 years on the throne with just a moment of a quiver of falling off her pedestal when Diana died, but as with everything else she recovered and was back on her game.
So thank you Lillibet, you are a fantastic Queen and long may you reign, it will be a sad day when we no longer put our hand on our chest and sing âGod save the Queenâ
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