LT Transformations

LT Transformations

We provide the following:

The Loving Truth Workshop
1-2-1 Transformational Coaching
Reiki

18/11/2023

Own it...

Own the fact that you are different.
Own the fact that you are a deep feeler and thinker.
Own that you are tuned into a different frequency.
Own the fact that you sense things others don’t.
Own the fact that you want to talk about angels, energy, miracles and spirituality.
Own that you’re done having meaningless conversations.
Own that you’re done holding yourself back.
Own that you crave freedom to feel the now.
It’s ok if your family don’t get you.
It’s ok if your friends don’t join you.
It’s ok if the world judges you.
It’s ok that you want to dance barefoot upon the Earth and endlessly gaze at the stars.
It’s ok that you cry over sunsets and chase moonbeams.
It’s wonderful in fact.
It’s beautiful.
You have come a long way to be who you are.
So own it. Own all of it.
Love all of you.
The world needs you to be exactly as you are.
You hold the balance in this crazy world.

~ Eryka Stanton

✨💜✨

10/11/2023

Go gently 🙏💜

08/02/2023

Together we are greater than the sum of our parts. When we infuse that power with love's wisdom, we create expansive energetic shifts in the universe.

08/02/2023

Being listened to is so close to being loved that most people cannot tell the difference.

~ David Oxberg

08/02/2023

If you’re uncertain of your purpose, think about what lights up your soul. Your passion will guide you into your purpose ✨

08/02/2023

May every sunrise hold more promise and every sunset hold more peace 🙏💜

07/12/2022

Change is inevitable.
Tranformation is a conscious choice.

07/12/2022

We can allow ourselves to enjoy our progress and let go of ideals of perfection. Perfection is merely stagnation and will block all those wonderful discoveries still waiting for us.

So, just as you are, beautifully unfinished, let your soul shine ✨💫✨

05/12/2022

Step out of routines that dull your life and become the music whilst the music lasts.

01/12/2022

Today is a wonderful day. I’ve never seen this one before.

~ Maya Angelou

01/12/2022

I have a dream too, but it's about singing and dancing and making people happy. It's the kind of dream that gets better the more people you share it with. And I found a whole group of friends who have the same dream, and that makes us sort of like a family.

~ the muppet movie

30/11/2022

You carry your light beautifully 💫

30/11/2022

Franz Kafka, the story goes, encountered a little girl in the park where he went walking daily. She was crying. She had lost her doll and was desolate.

Kafka offered to help her look for the doll and arranged to meet her the next day at the same spot.

Unable to find the doll he composed a letter from the doll and read it to her when they met.

‘Please do not mourn me, I have gone on a trip to see the world. I will write you of my adventures.’

This was the beginning of many letters. When he and the little girl met he read her from these carefully composed letters the imagined adventures of the beloved doll. The little girl was comforted.

When the meetings came to an end Kafka presented her with a doll. She obviously looked different from the original doll. An attached letter explained ‘My travels have changed me.’

Many years later, the now grown girl found a letter stuffed into an unnoticed crevice in the cherished replacement doll.

In summary it said:
‘Every thing that you love, you will eventually lose, but in the end, love will return in a different form.’

—Kafka and the Doll, The Pervasiveness of Loss

30/11/2022

It was when I stopped searching for home within others and lifted the foundations of home within myself, I found there were no roots more intimate than those between a mind and body that have decided to be whole.

~ Rupi Kaur

29/11/2022

We all have an inner light waiting to guide us home.

Sometimes the Universe turns off all the lights so we have no choice but to find our own.

~ Rebecca Campbell

28/11/2022

🙏💜✨

28/11/2022

Fall in love with becoming the very best version of yourself.

24/11/2022
24/11/2022

You’re missing out if you don’t feel lost in the wilderness at times.

You’re presented with a choice to evolve or remain the same. If you're going to still run, at least stop and switch directions: towards instead of away.

As you explore, the discovery will be the truest version of you yet.

✨💚💫

23/11/2022

Instead of finishing the year strong, why don't we finish the year soft? why don't we finish the year restful and grateful for making it through yet another crazy cycle on earth.

No-one likes to hear it but you know what is productive? you know what will maximise your creativity, connection and success? rest. sleep. feeling your feelings. crying for a whole afternoon. taking long walks. the lowest of the low dopamine tasks. do they have instant pay offs? mostly not. do they make you or break you in the end? more than anything else on earth.

Do you ever have that moment where you almost wish you were sick? where you almost wish you had any excuse in the world to take a few days off? this is your excuse. this is your reason. this is your intuition. This is the body’s call.

The belief that if we stop, we will never again start is keeping us tired, sick and unsatisfied, unable to see the delights in being alive. true energy and vitality is born from deep restoration. the call for rest often comes unexpected. we ignore it; looking for an excuse or a reason. sometimes we are simply pulled inward, for an unknown future that will be asking for our all.

Remember ~ every sunrise is a new beginning. every hour. every breath. do not let the end of year pressure be yet another reason to abandon yourself. rushing will take you nowhere fast. every sunrise, every inhalation, every minute on earth - we are never short on opportunities to begin.

~ The daily rest

22/11/2022

Until you cross the bridge of your insecurities,
you can't begin to explore your possibilities.
Having the courage to cross leads to your pot of gold.

✨🌈💫

21/11/2022

For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.

This perspective has helped me to see that there is no wav to happiness. Happiness is the way.

So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time...and remember that time waits for no one.

So, stop waiting until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until winter, until your song comes on, until you've had a drink... there is no better time than right now to be happy.

Happiness is a journey, not a destination.

Work like you don't need money,
Love like you've never been hurt,
And dance like no one's watching.

~ Alfred D Souza

21/11/2022

Current status: grateful, growing and glowing ✨

21/11/2022

Sitting,
observing,
and allowing
the day to unfold.

21/11/2022

Creation said:
“I want to hide something from the humans until they are ready for it.
It is the realization that they create their own reality.”
The eagle said,
“Give it to me. I will take it to the moon.”
The Creator said, “No. One day they will go there and find it.”
The salmon said,
“I will bury it on the bottom of the ocean.”
The Creator said, “No. They will go there, too.”
The buffalo said, “I will bury it on the Great Plains.”
The Creator said, “They will cut into the skin of the earth and find it even there.”
Grandmother who lives in the breast of Mother Earth, and who has no physical eyes but sees with spiritual eyes, said
“Put it inside of them.”
And the Creator said, “It is done.”

~ The Hopi Nation

✨💜💫

20/11/2022

Together, holding hands and hearts, we make the difference 💜

20/11/2022

Show me the most damaged parts of your soul, and I will show you how it still shines like gold ✨

20/11/2022

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them

~ Thomas Merton

19/11/2022

EMPathy allows our heart to feel the electromagnetic pulse (EMP) of others.

The empath opens their heart wide, aware they risk wounding, but knowing it’s inevitable they will heal.

The experienced empath senses the intention of the other and understands all the pain behind it.

We transmute as much as we’re able to hold.

Every act of empathy creates a stronger heartbeat for our beautiful Mother Earth.

🙏💜💫

19/11/2022

Oh my love, don’t you know that nothing can touch you while you’re in a high vibration?

~ The Universe

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