The kilometre club

005 | MIDWEEK MEET…

another solid turnout for our Wednesday night midweek meet 👏🏼

great effort from everyone despite the hilly route!

bloody disappointed with my new photo location so the fast group posed for an extra one for good measure 😅🙃

we’re back on Sunday with our Record Appearance Run pt.2 - come join us, don’t miss it ‼️

‼️ RECORD APPEARANCE RUN PT2…

to start 2024 off with a bang, we’re welcoming anyone & everyone to come and run with us this Sunday…

new runners, old runners, fast runners & slow runners - come for a run with the kilometre club!

the first 100 people to sign up will get a free coffee in (Chester Market) after the run 🤩

📆 SUNDAY 14th Jan
📍 Chester Racecourse
⏰ 09:00/09:15
🏃🏼‍♂️ 5-6km Route
☕️ Bean & Cole

please hit the link in our bio to sign up, don’t miss out on your coffee!

ANYONE WELCOME!

(please share & tag anyone you think may be interested)

003 | SUNDAY SOCIAL…

a beautiful frosty morning for our Sunday Social 🥶

5k or 10k options for the crew before finishing up at Koow for a much needed warm-me-up ☕️

great to see so many faces & a warm welcome to our new runners 🏃🏽‍♀️🏃🏼‍♂️

hope everyone has a lovely Sunday - we’re back on Tuesday morning 💪🏼

002 | MIDWEEK MEET 🏃🏼‍♂️🏃🏽‍♀️…

as far as Wednesday nights go, that’s got to be right up there! 🔥

a big warm welcome to our new members & also great to see so many familiar faces 💪🏼

what a way to start the year! 💥

special mention to our run leaders tonight for pacing the groups expertly 👏🏼

CLUB MEMBER T’S…

our new member T-shirts for 2024 💫

these are available in true navy or hyper pink in both a men’s & women’s fitting in sizes from small to x-large 👌🏽

don’t forget to chose your T-shirt size and colour once you sign up for the annual membership 🏃🏽‍♀️

please note: members T-shirts come free for those who sign up for the annual membership only and in December & January only*

‼️ 2024 MEMBERSHIPS - NOW OPEN ✍🏼…

get ready for 2024 with a KMC annual membership 🏃🏽‍♀️

our memberships run from January - December and include:

- the ability to attend all runs throughout the year (this year we ran 120 times!) 🏃🏼‍♂️
- a free members T-shirt (if you sign up in December or January) 👕
- access to the group chat 💬
- one bootcamp per month 💪🏼
- regular sessions at 🧘‍♀️
- generous affiliate discounts💰
- regular social events 🍻
- brand shoe trials and kit demos 👟

SIGN UP TODAY BY HITTING THE LINK IN OUR BIO ✍🏼

if you sign up before January you will be contacted on Jan 1st 🗓️

if you have any questions please reach out 📧

thank you ☺️

KMC CHRISTMAS PARTY 🥳

massive thank you to our social sec Sophie for organising the best night 🍻🎅🏼

hope the hangovers were worth it 🫠

👋🏼 see you in 2 weeks!

119 | MIDWEEK MEET🎄…

our last midweek meet of the year & a thoroughly enjoyable one it was 💫

had to stop off on the way home for a Christmassy picture in Hoole 🎅🏼

a massive thank you to all those who have showed up on a Wednesday evening this year - you lot are the best 🫶🏼🍬

our 120th and final run of the year this Sunday before our Christmas party - DON’T MISS IT! 🥳

117 | LULULEMON FESTIVE SOCIAL 🎄…

a quick run followed by a little shop at our local store 🛍️

a big thanks to & the team at Cheshire Oaks for the support they’ve shown myself & the club these last 18 months 🫶🏼

is starting to look all Christmassy 🎅🏼🎄

well done tonight team 👏🏼🏃🏼‍♂️🏃🏽‍♀️

107 | MIDWEEK MEET…

3 groups - 5k route - Pizza to finish 🍕

thanks to our good friends at for the wonderful hospitality as always 👍🏽

we’re back on Sunday with our social 🏃🏽‍♀️🏃🏼‍♂️

#106 | SUNDAY SOCIAL 👨🏻…

a miserable morning for running but some incredible bakes from our members to raise some money for 👨🏻

a massive thanks to Robyn, Katy, Bethan, Chloe, Charlotte & Neil for the sweet treats 🧁 & a big well done to our members for donating to this vitally important cause 👏🏼

‘60 men take their own life every hour across the world’ - it’s time to speak up lads 🗣️

if anyone would like to donate, check the line in our bio 🔗

well done this morning everyone, extremely proud of you all 💙

PUMA SHOE TRIAL 👟…

big thanks to .uk for bringing down the Forever Run, Deviate2 & Deviate Elite2 for our members to try-out 🏃🏼‍♂️

a really great run through the heart of our city centre & always nice to try out some new wheels 🔥

special mention to the guys at for organising 👊🏼

more content to follow…

NOT YOUR AVERAGE RUNNING CLUB…

a fun-packed Tuesday & Wednesday at the KMC 🤸🏼‍♂️

early morning, yoga session, track intervals & a midweek meet - something for everyone ✅

a special mention to for the much needed stretch & TLC 🫶🏼🧘🏼‍♂️

RUN 💯…

our 100th meet-up of the year 🥳

absolutely smashed last years total of 84 with 2 months still to go 👊🏼

a massive thank you to everyone who has supported the club this year with a special mention to our members & loyal legends 🫶🏼

big’up for hosting us for our post-run refreshments ☕️ 😋

MIDWEEK @ THE KMC 🏟️…

a few snaps from our track night, midweek meet & 6@6 yesterday 😮‍💨

different times, different paces, different weather conditions but the same common themes remain throughout - hard work, togetherness & positivity from a group of likeminded individuals who don’t take themselves too seriously 👏🏼

really proud to lead you all & thank you for choosing the kilometre club 🫶🏼

we’re back on Sunday with our 100th meet-up of the year! 🥳

details out soon - come & join us…

🏃🏼‍♂️ 🏃🏽‍♀️

MEDAL MONDAY 🏅…

kept it semi-sensible yesterday with my longest run in over 2 months 🏃🏼‍♂️

10 miles/16km in 1:03 ⏱️

happy with the benchmark - more to come - work to do 🫱🏼‍🫲🏿

just delighted to be back running 😃

super proud of all the KMC members who absolutely smashed their personal bests yesterday too 👏🏼 hard work paying off!

CHESHIRE 10M / 10KM 🏅…

PB’s for breakfast 🍳💥

a great morning out for the crew 🏃🏼‍♂️🏃🏽‍♀️

thanks for a wicked event 👏🏼

MIDWEEK @ THE KMC…

two strong mid-week meets on Tuesday morning & Wednesday evening 👏🏼

great to see the dedication despite the change in weather & always nice to see some new faces alongside our loyal legends 🫶🏼

looking forward to seeing a big crew racing the Cheshire 10k/10 miler this Sunday 🏃🏼‍♂️

KMC x TEAMDDB 💙…

a few more snaps from our run to remember on Sunday with .ddb 🏃🏼‍♂️🏃🏽‍♀️

a massive thank you to everyone who turned up, showed support, raised awareness & donated to this wonderful cause 🙌

💫

RIP Danny De Brabander 🕊️

AMBASSADOR DAY 🍋…

had a wicked afternoon last week with the lululemon team over at .farm.club 😮‍💨

yoga, self development, breathing & cold water dipping on the agenda - none of which I do regularly but it was great to switch off, calm the mind & I found the afternoon really helped me to de-stress 💆🏼‍♂️

I’m a pretty busy/active guy that probably doesn’t slow down or rest enough so it was nice to be encouraged to do so with likeminded people and with no everyday distractions in the way 😌

a big thanks to the team at lululemon for inviting me & thanks to the guys at the Farm Club for hosting a wonderful experience 👏🏼

maybe we should take our runners here?! 👀

A RUN TO REMEMBER 🕊️💫…

a massive thank you to EVERYONE who came together this morning to show their respects to Danny and support the wonderful charity which he set up 👏🏼

the speech from Barry and minutes applause was emotional and very moving 🥹

a special morning all round 🫶🏼

💙

(more images coming later)

x 💪🏼🏃🏼‍♂️…

a class session at Barry’s Liverpool with the KMC 💦

a massive thanks to the team for having us, some funny faces during but smiles all round afterwards 😅

we’ll be back soon! 🥵

SUPER PROUD 🥲…

marathon runners, metric runners, cheer squad… I’m so proud of you all 👏🏼👏🏼

a massive well done to everyone who was out there today! you’re all amazing 🤩

093 | MIDWEEK MEET…

Wednesday nights don’t get much better than that 🤌🏼

big thanks to our friends at for looking after us 👌🏽

a sociable run and pizza to finish?!

OH GO ON THEN 🏃🏼‍♂️🍕

092 | TUESDAY 6@6 🐦…

yeah but can you do it at 6am on a cold, dark night in October?!

DAMN RIGHT YOU CAN 🫵🏻

incredible turnout this morning for our 6@6 👏🏼

NO BETTER WAY TO START YOUR DAY 💥

MONDAY MOTIVATION 🏃🏼‍♂️…

two years ago since I ran the Chester Metric Marathon for the first time and at that time, it was the furthest I’d even ran! 📈

fast forward two years and I’ve ran the Edinburgh and London Marathon’s ✌🏼

for anyone that’s ran multiple half marathons, a metric marathon race is a great stepping stone on the road towards the big one

although gutted I’m not taking part, I am looking forward to cheering everyone on who is racing this weekend 🎉

after 2 months or so now of achilles and ankle injuries, I am dying to get back running consistently and fingers crossed I can start that this week 🤞🏼🤕

hopefully it’s not too long until I can build up some training and get back to running some races again 🏅

good luck to everyone racing this weekend at .marathon.half.10k and look out for us at the top of Sandy Lane 🎢 📣

091 | SUNDAY SOCIAL 💦…

a miserable October morning but plenty of smiles on the faces of our runners 🏃🏼‍♂️

10k or 5k options for the crew this morning before finishing up with some much needed refreshments from ☕️ 🍪

NO BETTER WAY TO START YOUR DAY 💥

MEMBER SPOTLIGHT 🔦…

this week under the spotlight is 🏃🏽‍♀️

we asked Katy about why she runs with the KMC & who her bestie at the club is 👀

she’s a die-hard Brooks fan & clearly a lover of Dylls brownies (I’ve got to try one of these!) 😋

the queen of quick-witted one-liners, Katy is a really great addition to the club 🫶🏼

STRETCHING THIS ONE OUT🤸🏼‍♂️…

some more snaps from our yoga evening last week 🧘‍♀️

a big thanks to for gifting two of our members an outfit & providing the mats for the session - you guys are great 🫶🏼

right, let’s get back to running… 🏃🏼‍♂️🏃🏼‍♀️

SUNDAY IS 100% A RUN DAY…

a mega Sunday Social & our 89th running meet-up of the year ✅

we had 10k & 5k options for the social run, members out racing at the Chester Zoo 10k, members out running the Farndon 10k, furry friends on display 🐶 & some member-made brownies to finish with our coffee 🤩

what a club - what a morning! 💥

well done everyone for starting their days in the best way possible 👏🏼🏃🏼‍♂️