Bluebird Soul Therapies
Reiki practitioner based in Greenock, Scotland
31/07/2022
18/07/2021
REIKI PACKAGE DEAL!
WHAT YOU GET FOR YOUR INVESTMENT:
4x 30 minute of deeply relaxing and replenishing distance Reiki treatments over 4 week
Thorough consultant and feedback for each session.
Check in message the day after each treatment to see how you are feeling and discuss any questions you may have.
That's 2 full hours for you to be fully immersed in the present moment!
Feeling uplifted!
Feeling refreshed and revitalised.
Help with aches and pains.
Clearing your mind.
Sleep better
Boost to your immune system.
Boost to your energy levels.
YOUR INVESTMENT: £80- 4 sessions booked separately would cost £100, so you save £20!
DM me to book your appointment slots!
11/07/2021
Good morning sunshine! ☀️
A question I get asked quite often from people who are new to Reiki and haven't had a session before is *what will it feel like?"
Everyone's bodies accept the energy in a different way so I can't tell you exactly how it will feel for you. What I can do is share with you some of the feedback from my lovely clients and also what I have felt myself! 😁
Maybe you will feel some of the sensations mentioned above, maybe you will feel all of them, or maybe you will feel none as you have fallen asleep! (If you do fall asleep don't panic! You are still recovering the treatment.)
Join me for my live Reiki group session this morning (Sunday 11th July at 11am) and see how it feels for you! ❤️
distancereikipractitioner
09/07/2021
Happy Friday folks!! 😁😁🥰
Something a little different today!
A couple of weeks ago I won an incredible giveaway on a live Tarot Talk with LB✨Tarot & Divination Witch] and ✨🌻Intuitive Tarot Reader🔮✨] (if you haven't seen it go watch, it's bloody brilliant!)
My prizes were this gorgeous Divination Pouch from LB LB✨Tarot & Divination Witch], which I love and already have the smaller version of which I keep my travel crystal kit in! And access to School of Tarot with the lovely Kira ✨🌻Intuitive Tarot Reader🔮✨] !
So I got myself a copy of the OG Rider Waite Smith deck (which conveniently fits into my divination pouch 😁) and I'm getting stuck in to learning tarot!
The perfect recipe for a fab Friday night I'd say!
03/07/2021
Happy Saturday!!
With just over a week untill all you gorgeous people join me for the live group Reiki healing session, I wanted to give you some tips on preparing for our session so you get the absolute best experience! ❤️
😎 🌸
02/07/2021
Morning folks!!!
Its Friday again!!! Can you believe it?!
So remember yesterday I gave you a sneak peak at the crystal prescription service? (If not have a look at my previous post!)
Well.....today..... Because I appreciate every single one of you so much.....and because we are over half way through another weird year ..... You can get all this for just £5!
All prescriptions requested Monday only will get this exclusive deal which is normally £10!
What's included :
💎Consultation questionnaire emailed to you.
💎 My recommendation of which crystal(s) you should work with.
💎 One of the little beauties I recommend will be chosen intuitively by me and sent straight to your door! (UK only)
DM to book or if you have any questions or if you are just feeling a bit s**t and want a chat!
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01/07/2021
NEW SERVICE ALERT!
Good morning!!! I'm so freaking excited to share my new offering with you!!
Cue the Kermit the Frog "I have a crystal for that" meme! 😂
There are so many gorgeous crystals out there with a vast range of healing properties so sometimes it is really hard to choose, I get that! When I first started working with crystals I could sometimes spend hours researching the right one for what I wanted and ended up more confused that when I started!
So why not take the pressure off yourself with a personalised Crystal prescription! I've done all the hours of research so you don't have to!
What's included:
💎Consultation questionnaire emailed to you.
💎 My recommendation of which crystal(s) you should work with, unique to you and based on your consultation.
💎 One of the little beauties I recommend sent straight to your door!
Officially launches tomorrow so keep an eye out for another post tomorrow with more details and maybe even a cheeky special offer!!
29/06/2021
Afternoon folks!!
Hope everyone's week is going well so far!
What are your plans for Sunday 10th July at 11am?
I'll tell you what mine are... I will be hosting a free group Reiki session on Instagram live and am so excited for you to join me! 😁😁 Make it a self care Sunday!
I will be answering any questions you have and taking you through some deep breathing before diving into a distance healing session!
I will also be announcing the winner of my 500 follower giveaway! (I bet you thought I had forgotten about that didn't you?!)
I will post more details over the next week to help you get the most out of this gorgeous experience! So stay tuned!
28/06/2021
Appointment availability for distance Reiki sessions this week folks!
DM me to book your half hour of bliss! ❤️
💋 ‼️☎️
27/06/2021
I have posted lots of info on the benefits or Reiki and Crystal Energy Sessions, such as deep relaxation, mental clarity and help with sleep, to name but a few. But today I wanted to give you a bit more info on the detoxifying process that energy healing provides!
Energy healing modalities such as Reiki and crystal therapy kickstart your body's own healing abilities and this will usually come in the form of a physical, emotional and spiritual detox. Everything which is no longer needed or any stagnant energy gets taken away and you will sometimes literally feel like a weight has been lifted off your shoulders!
All Reiki practitioners go through a 21 day detox process when they are attuned. So I can say first hand that it feels so amazing to release it all!
It also means that I can be there to support.ypu.through the process if you feel like you need it!
24/06/2021
So astrology is something I dip in and out of occasionally, but is such a vast subject that I'll be honest, it overwhelms me a bit!
My sun sign is Gemini but I've always felt I resonate more with Cancer. So a little while ago I done a birth chart and low and behold I have my moon, rising and Venus in cancer!
It made so much sense on not only a personal level, but also for my career. Since leaving school I have worked in a shop, a call centre and trained as a hairdresser and a dental nurse,
All roles which embody that caregiver/mothering energy that cancer is famous for!
But the real Aha! Moment came when I thought about my role with Bluebird Soul Therapies as a business owner and therapist! This is where it has all been leading to and as you are all on this journey with me, I wanted to fill you in too!
Looks like it was always written in the stars for me!!! ✨✨✨🌟
♋️
22/06/2021
The number one question I get asked about Reiki is "how on earth does distance Reiki work?".
So I want to share the techniques I use to connect to you to send you the full Reiki experience, even if we are hundreds or thousands of miles apart!
Feedback I've had from clients is that they have felt me working through their energy centres and the have actually felt my hands resting on them during a session!
Experience this beautiful, calming energy for yourself! 30 minute treatment over zoom for £25.
Still not convinced?! Book a taster session 15 mins for £12.50
🌟We arrange a time for your treatment
🌟I will email you prep and aftercare info
🌟I will send the treatment at the agreed time and message you when I'm finished with any feedback!
DM to book 🌟😁
20/06/2021
Happy Sunday folks! ❤️
How is everybody feeling today?
My hay fever is really bad this week, I'm putting it down to all the intense heat here in London, followed but days of heavy rain!
I will be taking it easy for the rest of today and listening when my body tells me I need to rest. Self care is so important on a daily basis but especially when you are feeling a bit under the weather and you need that extra boost!
One thing I have been dying to get into is this beautiful book, Raise your vibes by Athena Bahri it was very kindly sent to me by the lovely Isabelle at
Even just flicking through has got me very excited! It has everything from working with essential oils for aromatherapy to how improve self confidence! Tips, tricks and rituals galore! So what better day to get cosy with a cuppa and dive in, I'm sure I'll find a few things in here that will make me feel great!
Hope everyone has a beautiful Sunday ❤️
Let me know if you have any tips for hay fever!
Good morning folks ❤️ hope everyone had a lovely weekend.
Some of you may have noticed I've been quite quiet on here the past couple of weeks and I've had some lovely messages checking in to see if I'm ok.
Unfortunately last week we had a family bereavement. My uncle passed away after a brave fight with Idiopathic Pulmonary Fibrosis and I felt totally broken. I was very close to him and he even helped me pick out my first car years ago as my parents didn't drive!
I wasn't sure if I wanted to share this, but I think it's important to raise awareness of the condition he suffered with. Pulmonary Fibrosis is a life limiting disease in which the tissue in the lungs becomes very thick and scarred, making it progressively more difficult for the lungs to function properly. The idiopathic part of his diagnosis meant that they had no idea what had caused it.
He was diagnosed just over 2 years ago and just 5 days short of his 59th birthday he passed away. He had been talking part in trials for new medication to treat the condition and I want to carry on raising awareness in his memory.
I would like to do a fundraiser/raffle over the next few weeks to raise money for a charity which helps patients and their families with this condition. I will post all the details soon.
22/05/2021
Balloon breathing 🎈
1. Sit comfortably and put your hands around your mouth, like you do when blowing up a balloon.
2. Take a deep breath through your nose and as you exhale through your mouth, visualise the balloon filling with air and pushing your hands out as it expands.
3. When you have done this a few times and feel your balloon is big enough, it's time to let go.
4. Release your balloon up into the air, taking your stress and anxiety with it.
5. Make sure to gently sway from side to side as the balloon would!
15/05/2021
An exclusive guided visualisation to allow you to cleanse, charge and program your crystals for the first 5 people who book in their Crystal Energy Session!
As thank you for putting your trust in me and my energy work and letting me be part of your crystal journey!
15/05/2021
Good morning sunshine!! ☀️☀️
I am now taking bookings for Crystal Energy Sessions!!!!!
I have poured so much energy and love into building these sessions and cannot wait to start sharing them with you!! ❤️❤️
Appointment times for this week are above so if there is a time slot that is perfect for you, DM me to secure your slot!
14/05/2021
Happy Friday!!
No matter whether you book with me for a Crystal Energy Session, go to another practitioner or do your own crystal healing sessions, aftercare is important!
I send all me clients out an aftercare advice sheet and wanted to share with you lovely lot a few little bits of advice 💖
13/05/2021
Good afternoon folks!!
How did it get to Thursday already?!
Got some quick tips for you on how to start working with crystals!
**BONUS TIP** (because I couldn't fit it on the picture! 😂 )
Keep some Rose Quartz beside your skincare products as it will infuse all the self love energy into them! 💖
13/05/2021
Crystal Energy Sessions will be available to book from this Saturday!! 😁
I am absolutely buzzing to start these sessions and help you experience the magic of crystals! ❤️❤️
If you have any questions send me a wee message and we can have a chat!
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12/05/2021
Crystals are so amazing and apart from being able to provide deep relaxation, there are so many other things they can help with!
This is one of the reasons I use the body scan questionnaire with every client who books a Crystal Energy Session! It helps me to choose the ideal crystals for your session! 💖
Behind the scenes of what I do while you relax during your session!
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I posted this in my stories this morning, this is for the people who don't watch stories 💖
10/05/2021
Afternoon folks! 😁
So today I wanted to share with you my fridge! Well, more specifically the picture that's on my fridge!
This is the evening that me ( on the right) and Alasdair (my bf, the non famous guy in the middle) met Dave Gorman (the famous guy on the left, pointing at the non famous guy in the middle, and looking so happy to have met him!) In Brighton after going to see his show 😁
No long meaningful words to go along with the picture, just sharing a happy moment on a Monday! 😁❤️
08/05/2021
To celebrate the launch of Crystal Energy Sessions, I am doing a giveaway!
This is your chance to win an amazing Crystal Energy Session PLUS a personalised Crystal Energy Report!
Worth £50 if you were booking this!
Rules to enter:
1. Follow my account
2. Like and save this post
3. Tag 3 friends who you think would love to win this!
4. Share on your stories and tag me for an extra entry.
The winner will be drawn at random after I reach 500 followers!
Good luck folks! ❤️
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08/05/2021
Just you, me, some gorgeous crystals and the colour wheel!!
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07/05/2021
Speaking of Crystal Energy Sessions!
I am always so grateful when people take the time to send me their feedback, especially when it is this positive! ❤️
Each session helped each of these ladies, in a way that was personalised to their own needs.
I believe it's really important to get YOU involved in YOUR treatment, because who knows your own body better than you?! This is why the very first thing I do when you book your session is to send you a questionnaire. Your answers will help me to buil a bespoke crystal bundle that we can work with in your session!
Keep an eye on my posts and stories over then next week to find out more about Crystal Energy Sessions!
Can't wait that long?
DM me and we can have a chat!
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07/05/2021
I'm so excited and I just can't hide it! (I know you just sang that to yourself! 😂)
In preparation for the launch of the Crystal Energy Sessions, I called a whole load of new little crystal buddies to help me out!
Deliveries came today and here are just some of them chilling out on my colour wheel! Patiently waiting to help you pack up your troubles in your old kit bag! (Yip, you sang that one too, didn't you!! 😂😂)
Any of these beauties in particular grab your attention?
Drop me a message and we can have a chat about what that means!
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07/05/2021
Happy Friday folks!!
Today's breathing exercise is bubble breathing ❤️
I honestly feel like I've been floating around in a bubble all week!
i've been in such a good mood, maybe it's the sun, maybe it's the short working week or maybe it's because things are starting to open back up here in the UK and it's lifting everyone's moods!
1. Visualise all your worries and all the things that make you upset
2. Take a deep inhale through your nose and picture a bubble surrounding each of your worries.
3. As you exhale through your mouth, blow away these bubbles along with your stress and worriesl
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06/05/2021
So today I though I'd do something a bit different! I guess you could say it's a merging both sides of my working life!
My 9-5 job is as a dental nurse, it has been for almost 14 years and working in the dental industry you have to develop a thick skin pretty quickly! 😂
Let's face it, I don't know many people who enjoy going to the dentist, but for a lot of people it's more than feeling uncomfortable for a few minutes.
For people who have a phobia of going to the dentist it can be weeks of worry before their appointments and panic attacks during appointments.
Some people develop a fear because of a previous experience, some because of fear of the unknown about what we are doing,and some because of the lack of control they feel during their appointments.
As dental professionals we understand this and our main aim is to give you a healthy mouth but to make you feel as comfortable as possible while doing that!
It was actually a thank you email I received from an anxious patient yesterday that give me the idea to share these tips, to help you feel more at ease during appointments.
If anyone has any questions (wether you have a fear of the dentist or not!) Just drop me a message and we can have a chat!
05/05/2021
Who else has thoughts like these while trying to find the perfect present?
Birthdays - I don't want to buy them clothes or jewellery, they have their own style and might not like what I pick out.
Christmas - I could get them a nice bottle of gin but there are so many flavours now I can't choose!
Baby shower - I will get something for the baby, but mum deserves a treat too!
Just to say thank you - will a box of chocolates and a card be enough?
With online shopping and next day delivery everything is so accessible now and people are getting more difficult to buy for (I know, I live with one of those people! 😂) as people tend to buy the things they want for themselves!
So why not give them the gift of time to themselves and deep relaxation?! It's the perfect gift as it's something that people very rarely think about giving themselves!
All treatments available on gift certificates, and treatments can be combined to make a bespoke care package!
DM for details ❤️
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