The Natural Woman
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15/02/2023
The natural woman - a little explanation and back story…
Walking into my first Women’s wellness training in 2017 was magical. I felt and lived true SELF-LOVE for the first time (I was 37).
Self Love 💕 means to me : feeling whole, turned on (not just sexually, but that too), feeling utter joy in our own company. Just a few tweaks to one’s routine, and you’re there. Though it’s not easy, and there is work, but it’s fun and exhilarating!
Health : regular maintenance - movement, nutrition, hydration, sleep, rest, and more!
For me, life should be an adventure and part of it is learning to feel equipped to understand your body’s needs.
If any of this resonates, and you’d like to hear more, please get in touch # # #