Platfform4yp Videos
Videos by Platfform4yp. Platfform 4YP is a project by mental health and social change charity, Platfform. Our content is by young people for young people�. Our aim is to support�, inspire�and empower you� and raise awareness for mental health problems!�
Mindfulness
Explore and try out some Mindfulness techniques with Natalie, a great place to start if Mindfulness is new to you…
#mindfulness #ProjectMe #YoungPeople #MentalHealth #Wellbeing #Platfform4YP
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Mindfulness
Explore and try out some Mindfulness techniques with Natalie, a great place to start if Mindfulness is new to you…
#mindfulness #ProjectMe #YoungPeople #MentalHealth #Wellbeing #Platfform4YP
Project Me - Positive Thoughts
It’s not always easy to “think positively”, especially when life is tough, but spending some time exploring how our thoughts affect our feelings and behaviour is a great place to start. In this video Mark takes us through an introduction to positive thoughts with a little activity to help those thoughts grow….
Reaching Out
Here is one of our Project Me videos on Reaching Out, brought to you by Platfform4YP!
Project Me is an online space that offers you support for your everyday mental health and wellbeing!
Why not check out more about Project Me here - https://projectme.platfform4yp.org
#ProjectMe #Wellbeing #MentalHealth #YoungPeople #Platfform4YP #ReachingOut
State of Mind Toolkit
Platfform has a State of Mind toolkit created by young people. Why not check it out here on our website! - https://platfform4yp.org
#Wellbeing #MentalHealth #StateofMind #YoungPeople #Platfform
Music: https://www.bensound.com
Project Me - Mindfulness
Here is one of our Project Me videos on Mindfulness, brought to you by Platfform4yp.
Project Me is an online space that offers you support for your everyday mental health and wellbeing! https://projectme.platfform4yp.org
#Mindfulness #MentalHealth #Wellbeing #ProjectMe #Platfform4YP #YoungPeople
Brought to you by Platfform4YP, Project Me is an online space that offers you support for your everyday mental health and wellbeing. ProjectMe.platfform4yp.org ⭐️ CHECK OUT OUR BIO FOR THE LINK ⭐️ It’s somewhere for you to reflect on how you’re feeling, read up on tips for looking after your wellbeing, and find information on where to reach out if you need more help. We’ve got a variety of tools to help you through those times when you need some extra support. #wellbeing #support #information #help
If you look after your body and mind, then it will look after you. Check out Project Me to get personalised wellbeing advice so you can start living your best life. ProjectMe.platfform4yp.org Check out our bio for the link #projectme #wellbeing #resolution #newyear #newme #mentalhealth #y#youngpeople
Project Me
We have an exciting new project launching later this week! If you’re looking for some extra self care in the run up to Christmas, keep an eye on out for #ProjectMe
Anti-bullying week
We believe #OneKindWord leads to another. It can change the course of a conversation & break the cycle of bullying.
This is why we are supporting #antibullyingweek this week. Spread kindness online by creating a positive ripple across social media with our kind words and actions.
Platfform's Happy Tent at The Summer of Smiles Cardiff
We asked young people in out Happy Tent, where is your happy place? We had some wonderful answers! 🤩
Thank you to everyone who saw us at the festival, it really made us smile. We hope to do the same next year!
#platfform #summerofsmiles #cardiff #youngpeople #wellbeing
If you haven't already heard....WE'RE AT SUMMER OF SMILES @childfriendlycardiff Come say hi and enjoy the activities we have for you! We have: design your own t-shirt make a gratitude jar outdoor games our Love Wall Goodies #summerofsmiles #plattform #platfformpositivity #cardiff #childfriendly #wales #fun #activitiesforkids #summertime #wellbeing