Strollercise Sudbury
Strollercise is a low intensity dance / fitness class to the sounds of the 50's & 60's.Wear comfy shoes or trainers to dance in!
No partner required. Β£5 pay as you go.Come along, have fun, make new friends and get fit through dancing!
Please take a look at our group page:
Strollercise - Stroll Your Way to Fitness - Sudbury
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Our up to date timetable as at February 2024 πΆ Hope to see you at a class soon πΆπΆno need to book, just come along on the day π
Wednesdays at Acton Village Hall 2pm πΆβ€πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Wednesdays at Clare Social Club 11.30am πΆβ€πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Wednesdays at 9.30am πβ€οΈπ
Wednesdays at Old School Great Cornard 9.30am πΆβ€πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Glemsford Village Hall 11.30am Mondays, come along for a fun hour dance/ fitness class, no need to book ππΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Long Melford Village Hall 9.30am on Mondays, come along for a low intensity dance class to some great 50s & 60s tunes πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Start the week off the best way with a Strollercise class:
Mondays
Long Melford Village Hall 9.30am
Glemsford Village Hall 11.30am
Strollercise - Stroll Your Way to Fitness - Sudbury
Reminder:
No classes
21st -31st August
Phoenix FM - Local radio for Brentwood and Billericay Local radio for Brentwood and Billericay
Finish your Thursday on a high! πΆππΆ
Come along to Strollercise at
Long Melford Primary School
Cordell Road
6pm -7pm
Hope to see you thereπΆβ€πΆ
Strollercise on Monday mornings:
9.30am at Long Melford Memorial Village Hall
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11.30am at Glemsford Methodidt Church Hall.
Β£5 Pay as you attend, come along for a low intensity dance/ fitness class, Stroll style dancing to the sounds of 50's & 60's πΆπ
Strollercise - Stroll Your Way to Fitness - Sudbury
Looking forward to playing Valentines Dance 18th of February with Buffet food. Alpheton Suffolk.
Thinking of starting a new fitness class for 2023 that's great fun too? πΆβ€πΆ
Come along to Strollercise - Stroll Your Way to Fitness - Sudbury πΆβ€πΆ
Our timetable is below, min age 14 & no upper age limit! No commitment either, just pay as and when you come along, Β£5 per class.
Strollercise is a low intensity dance fitness class, Stroll style dancing to the sounds of the 50's & 60's.
Most classes cover up to 5 or 6k steps in a one hour class. Wear comfy clothes and trainers or shoes to dance in and hope to see you at a class. Marina 07917333712
Strollercise - Stroll Your Way to Fitness - Sudbury
Tuesdays 1pm Glemsford Social Club
Looking forward to a fun class, beginners always welcome, Β£5 pay as you attend for a Stroll dance/ fitness class, come along and see what it's about!πΆβ€ππΆ
Latest Timetable January 2023 πΆβ€πΆ
Mondays Long Melford Village Memorial Hall at 9.30am πΆβ€πΆ
Beginners welcome ! πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Wednesdays at Old School Great Cornard 9.30am πΆβ€πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
New Year πΆ
New Class πΆπ
If you are looking for a fun fitness class and like to dance come along to Strollercise - Stroll Your Way to Fitness - Sudbury get your steps in at a fun and friendly class πΆβ€πΆ
Make your 2023 NEW YEAR'S RESOLUTION one you can easily stick to! πΆβ€πΆππ
Come along to our friendly, fun, Strollercise dance classes πΆβ€πΆπstarting week of 9th Januarry 2023πΆππΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
The Christmas 'Rule of 6' ππ₯§
(Eating a full box of mince pies)
Is quite easily remedied by the
πΆ'Strollercise rule of 8' πΆ
( the Wurlitzer - 8 steps, just 8 steps π!)
So go ahead, I'll see you in class starting week of 9th January
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Strollercise - Stroll Your Way to Fitness - Sudbury
Strollercise - Stroll Your Way to Fitness - Sudbury
Strollercise dance/ fitness classes will be running as normal right up to Christmas.
(With the exception of Cavendish which is temporarily closed for 6 weeks.)
Hope to see you at classes πΆβ€πΆ
Classes running as normal up to Christmas.
Two week break 24th Dec - 8th Jan.
Classes re-starting week of 9th January 2023
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Last Strollercise class of the day:
Cavendish Memorial Hall at 6pm tonight(Wednesday)
Come along for a fun hour of Stroll dancing to the sounds of the 50's & 60's. No partner required and just Β£5 pay as you attend πΆβ€πΆ
Strollercise - Stroll Your Way to Fitness - Sudbury
Mondays 930am class has changed halls ......
Now at :
LONG MELFORD VILLAGE HALL ( Opposite the Bull pub and down the lane to the car park)
See you there πΆβ€πΆ
CHANGE OF VENUE FOR
MONDAYS (STILL AT 9.30am )!!
Mondays class is now at Long Melford Village Hall, hope to see you there!πΆβ€πΆ