Yoga with Farhat
Yoga is for everyone. My yoga classes come from the heart. Let me be your guide on your yoga journey. Yoga is a time to reunite with yourself.
My journey into yoga began around two years ago. I am an avid runner but found that I lacked stamina. I discovered yoga to be the solution. Marrying breath to movement, I found that I could relieve the aches and pains in my body. I started feeling rejuvenated. I wanted to share this amazing gift of yoga with others. This is what led me to undertake yoga teacher training. I am a qualified 200RYT -
08/10/2024
Spaces available for Sunday and Wednesday yoga sessions. Suitable for beginners. Message me now to book your place
08/10/2024
Spaced available now for Sunday and Wednesday yoga sessions. Suitable for beginners. Message me now to try a session.
30/08/2024
Our Sunday morning yoga classes restart on the 8th of September. If you suffer from back pain, fatigue, sleeplessness or just want to get back into a fitness routine then this class is for you. An invigorating session for everyone, message me now to book your place
11/08/2024
17/07/2024
Last yoga session done will return after the summer break. ❤️ thank you for joining me today- a lovely practice as always ❤️ keep showing up for yourself - sending much love ❤️
14/07/2024
❤️thank you to the lovely yogis who joined me for the last Sunday practice before our summer break ❤️stay safe, keep practicing and I will see you soon ❤️
10/07/2024
❤️
25/06/2024
❤️ the best way to end the day is practicing yoga ❤️ my mat is my happy place
25/01/2024
Yoga classes every Sunday morning at Blackrod Primary School from 9:30 - 10:30 am. A fantastic way to start your week. Come and join me as we move our bodies in tune with our breath. Build strength and flexibility. Beginners welcome. Message me now to book your space.
09/01/2024
Yoga with Farhat every Tuesday at The Hub At Westhoughton Come and join me for a relaxing and rejuvenating yoga session.
01/01/2024
starts on Sunday the 14th of January. Message me now to book your space.
28/12/2023
Yoga classes return in the new year. Message me now to begin your yoga journey in the new year. My classes are suitable for everyone as I always break down postures, guide you through warming up your body and achieve the strength and flexibility that you are capable of. Yoga is a union of mind, body and breath. Week commencing the 8th of January we will embark on this wonderful journey.
13/12/2023
Last yoga session of this year done. ❤️ thank you to each and everyone of you for joining me even if it was for one session this year. A special thank you to my lovely regulars in all my sessions. It is an honour to share space with you. We shall be back in the new year and I can’t wait. Take care and stay safe sending love your way ❤️
18/10/2023
In today’s session we practiced one of my favourite postures - the pigeon pose (eka pada rajakapotasana) this pose targets the hip flexors, glutes and piriformis muscles. It helps improve the range of motion in the hips and also strengthens the muscles in hips and lower back. A lovely session on a wet and windy Wednesday. Thank you to all the lovely yogis that practiced with me. You are all amazing 💕💕💕
15/10/2023
every Tuesday at the Hub at Westhoughton
13/10/2023
come and join me every Sunday morning for an energising yoga session that will get you ready for the week ahead. 💕💕💕
28/09/2023
One of those days 💕
17/09/2023
The perfect way to start your Sunday and set the tone for the rest of the week. Come and give yoga a try. Yoga helps to strengthen and stretch your body, helps maintain a healthy immune system and promotes a peaceful night’s sleep. Message to book your space. My classes are suitable for everyone.
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Opening Hours
| Monday | 08:00 - 20:00 |
| Tuesday | 08:00 - 20:00 |
| Wednesday | 08:00 - 20:00 |
| Thursday | 08:00 - 20:00 |
| Friday | 08:00 - 20:00 |
| Saturday | 08:00 - 12:30 |
| Sunday | 08:00 - 12:00 |