Adele Lawrence

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Here's the list of a few things out of many that you must make sure during your pregnancy to help you have an easier birth experience.

This is a very brief list of chores that you can teach your kids starting today. Happy learning!❤️

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Developing a sense of cleanliness should be started early in kids. This will help them learn organizing things and will develop a sense of achievement.

Get the book "Mission Clean" by Adele Lawrence to learn more.

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YOU are the best Mom!

Be proud of yourself and don't feel low. You're already doing your best and you're the best mom your child could ever get.

Exercising during pregnancy doesn't mean that you need to put your body in trouble. Just a simple walk or any mild regular physical activity is completely fine. The only thing that's important is consistency. Do it regularly. This will boost your energy level and will prepare your body for the strenuous process of birth.

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Happy Father's Day to all the amazing dad's who're giving their best to their families! You deserve all the love and support. You're real super heroes!

Vaginal birth after C-section has its own complications and risks, but it isn't impossible. You can decide to go for this option after discussing with your doctor.

C-section comes with its own set of difficulties. Specially when you start with the labor but end up having C-section.
The struggle is real!

Emergency C-section is carried out in following situations.
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C-section is sometimes pre planned because of the forcoming circumstances and conditions - some of which are given below.
If your ob-gyn considers that vaginal delivery might get complicated, he/she would recommend you to plan C-section.

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C-section is not an easy process specifically in comparison to vaginal delivery. The pain is a lot more but usually occurs afterwards.
C-section is more of a necessity and medical condition than a choice.

Vaginal birth doesn't come without problems. Several complications can occur which are discussed here. Hope this will help you.

After baby is out, you'll still feel contractions and the urge to push. These contractions are for the delivery of placenta - the last stage of labor. You can either choose to deliver it naturally or can opt for medication through injection.

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This stage is the most crucial stage of labor as the baby is being delivered. As you're pushing and the baby is about to come out, so much is happening at the same time that you can hardly know what is coming out of where. It is best described as a big bowel movement. After you hear baby's shriek, you'll know that it's finally going to be over soon and the reward awaits you.

First stage of labor is the longest stage where the body prepares itself for birth. The cervix dilates and prepares for birthing position. If you feel exhausted and low, remember that this is going to be over soon and look forward towards the reward!

Labor seems to be a continuous process but it is comprised of different stages depending upon the type and intensity of pain and contractions. Stay connected and follow to know more!

Although labor pain varies from woman to woman but it is true enough that the pain is one of the most extreme kinds. However, it can still be managed and woman can ask for pain management measures at any time.

Take prenatal vitamins according to your doctor's directions. These vitamins are crucial for baby's proper development.

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When a baby is delivered via birth canal, the delivery is known as Vaginal or natural birth. Being body's natural method, it has various benefits over other one. But it is not completely risk free. Complications can lead medical team to go for Caesarian at the decisive moments.

Giving birth in lying/semi sitting conditions is the most common position, but Standing upright position is considered very conducive for birthing process as gravity can help bring the baby down and out. Standing upright also gives you the ease to keep moving and changing positions
Other methods not so common but you can count on them from time to time during labor.

Water births are becoming a popular method of giving birth. Warm water helps relax the body and facilitates the dilation of cervix. The doctor brings the baby out of water right after birth. So you don't have to worry about baby being in water.