Weight Wisdom
Alan Jackson MSc Weight Management Practitioner, Author Weight Wisdom
26/09/2023
Here is what one of the UK's top Personal Trainers has to say about Weight Wisdom: : https://fitness4london.com/book-review-weight-wisdom-a-lighter-way-of-thinking-by-alan-jackson-msc/
15/09/2023
Never Ever stop Dreaming! 13 years ago, my son had a devastating stroke. He cried, he toiled, he healed, he dreamed. Here he is now, just signed with Nigel James (father of Reece and Lauren) and is embarking upon a 2 year academy with Pro-Direct. The power of belief. We love you Jake.
14/09/2023
Hammering away on the sequel, aimed at helping families to support their children to be a healthy weight.
Weight Wisdom: a lighter way of thinking Weight Wisdom: a lighter way of thinking
14/09/2023
Hi all, so I finally published Weight Wisdom on Amazon 😬 For now the e-book is 99p (from Friday), which I hope you can spare and check it out. I really hope that you will enjoy and review Weight Wisdom😃. Why not message me direct with your thoughts, I'd really value your feedback. Thanks a million. Alan
Weight Wisdom: a lighter way of thinking Weight Wisdom: a lighter way of thinking
Energy efficiency of the human
A frequent misfortune for people seeking answers to their weight is to find themselves under the influence of self-anointed experts in the conduct of others, an unsatisfactory arrangement at best. As any behavioural therapist will confirm, telling people what to do diminishes the prospect of change. Which is why people need to stop telling others what to eat, when to exercise or how to behave.
Check out why our food choices need to be compatible with our activities.
Hi everyone, just wanted to invite you to join Weight Wisdom page which will help me to inform people about the book which will be released over the coming weeks. My very best wishes to you all.
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