Relax Kids with Tracey - Aberdeen

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relax Kids with Tracey - Aberdeen, Education, .

Relax kids sessions are used to help support children's emotional wellbeing by incorporating movement and exercise, mindfulness and relaxation games, stretching, peer or self massage, breathing techniques, affirmations and visualisation.

22/06/2023

Don’t know what to do during the Summer holidays?
Why not come and join me on an Super Summer Adventure.
We will different places every week!
*Spaces are limited
* Booking is essential
*Session are every Thursday 11am - 12pm

27/05/2023

24/05/2023

My Relax kids session will be an African themed one. This has been inspired by my recent visit to Botswana and South Africa to visit friends and family.
This session will be held at Auchmill Hall on 7th June at 10am
Hope to see you there!
For more information please feel free to contact me

Every week there is a different theme.
Come and join me on an African adventure

11/05/2023

30/10/2021

https://www.asda.com/green-tokens
Please vote for Stoneywood and WE TOO

Asda.com - Online Food Shopping, George, & more

Full Moon - Relax Kids - Official Website

20/09/2021

The Harvest Moon

It is the FULL MOON and children can be more irritable and find it more difficult to settle.

Please feel free to read the Full Moon Meditation in the evening or at bedtime for a relaxing night.

Please share to any friend or parent who might need it to keep children calm during the ‘loony’ time.

FULL MOON MEDITATION: https://relaxkids.com/full-moon/

Full Moon - Relax Kids - Official Website Studies have shown that a full moon can affect children’s sleep and behaviour. Read this to your child tonight to help calm their restlessness and hyperactivity and encourage a good night’s sleep Close your eyes and be very still. Breathe in and out slowly. Breathe in and blow all the way out. I...

19/09/2021

2/10/2021 will be the first Chat and relax session

08/09/2021

☀️❤️

03/09/2021

💜😍

17/07/2021

Happy Saturday! 💜

14/07/2021

Our young children have had so much more to deal with in their young lives over the past year.

Are you seeing more and more of the fight, flight, freeze?

Are their emotions becoming more challenging as they prepare to say goodbye to their current teachers, or will have difficulty adapting to a new routine of “no school”.?

Send me a message and I’ll if I help
💕🌈