Guided Growth Therapy

Guided Growth Therapy

I am a clinical hypnotherapist here to help you reach your goals and become the best version of you

22/01/2024

Here are some of my intentions for 2024🌟Setting intentions for yourself are important for you to grow and improve and are a form of self care🫶🏼 Just don’t put too much pressure on yourself🤍

#2024

14/11/2023

Fear of abandonment is a common issue that comes up with many of my clients. Sometimes they may not have been aware of it.
It can impact our day to day life but it can be helped through therapy🤍

07/11/2023

Embrace your inner strength and trust the journey!🌟Believe in yourself, always.

01/11/2023

Some reminders for tough days to help you through🤍🫶🏼

20/10/2023

Self Care 🤍

04/10/2023

Keep going✨💫

Photos from Guided Growth Therapy's post 30/09/2023

It is important to recognise the difference between normal anxiety and clinical anxiety. It is normal to have some anxiety as we need it to recognise threat or danger.
However if it becomes out of control or irrational, then this is when we should be seeking help.

28/09/2023

We should always invest in ourselves first before anything else- our health and happiness should always come first🤍

Photos from Guided Growth Therapy's post 27/09/2023

How does Hypnotherapy work?

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 18:00