Naytal

If you could see one thing change in women's health, what would that be?⁠
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Let us know below 📢

How to cope with labour pain during early and active labour.

➡️ Coping with early labour can be similar to coping with period pains - what do you do to relieve your period pains? Do the same here!

➡️ Things like warm baths/showers, hot water bottles, resting and relaxing are all helpful in the early stages of labour

➡️ In established labour, consider using a birthing pool or having a warm bath

➡️ Make sure you eat and drink plenty to keep your uterus working effectively and efficiently throughout labour

➡️ Keep moving, listen to your body, try to remain in a calm, relaxed state and believe in yourself, you can do it!

➡️ There’s no denying that labour can be painful. However there are plenty of natural coping mechanisms and medical pain relief that can help you during this incredible experience.

Here, our midwife, Kate, shares her top tips for coping with labour pain.

https://naytal.uk/blog/coping-with-labour-pain-tips

We're excited to see the developments in women's healthcare come to the forefront of conversation.⁠
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Women deserve better.⁠
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❤️

Are there differences between a midwife and a doula?⁠
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Yes ✅⁠
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A doula: a doula will provide emotional and educational support to you through your pregnancy and postnatally. Think of them as your cheerleader, being on hand to give you emotional and informative guidance.⁠
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A midwife: a midwife is responsible for all the medical and clinical aspects of your pregnancy and birth.⁠
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At Naytal, you can speak with our team of doulas and midwives from the comfort of your own space at a time that suits you. So if you are looking for additional support, we're here for you.

We know all too well how for some, breastfeeding doesn't come easily. ⁠
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For some not knowing if you're doing right or not knowing how much milk the baby is getting can cause a lot of googling and stress. Maybe you want to explore combination feeding but feel like you might get judged or unsure on how to start. Add in some sleep deprivation and things can start to feel really tough.⁠
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Mhairi is a Lactation Consultant at Naytal. With over 30 years experience across the full spectrum of breastfeeding stages, Mhairi provides friendly, supportive, non-judgemental guidance.⁠
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So whatever your question, you can get answers.⁠
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Swipe to read more about Mhairi--

Whatever challenge you have, Naytal is here for you ❤️

We're making life easier for the whole family.

You can now get specialist support for baby sleep, weaning and relationship therapy.

Naytal is your village.

https://naytal.uk/family-support

We thrilled that Naytal has been able to help Morgan with her healthcare issue.

Book your one-to-one online consultation with one of our healthcare experts.

You can find someone to support you with
✅ Maternal mental health
✅ Fertility
✅ Breastfeeding
✅ Pelvic Floor
✅ Baby sleep
✅ Nutrition
✅ Family therapy

We're delighted to announce that has partnered with Naytal to offer reproductive healthcare support to all of their employees.

This is a particularly special partnership for us, given AllBright's commitment to supporting and inspiring women.

When you reach 40 weeks of pregnancy all of a sudden every single pain or ni**le gets analysed - could this be it? Could this be the start of labour?⁠
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Kate, Naytal midwife explains the symptoms and signs to look out for.⁠

https://naytal.uk/blog/40-weeks-pregnant

"When I was trying to breastfeed in the early hours, part holding the baby in a rugby ball position (probably not doing it right), part frantically googling all my questions with the other hand, I really didn't know where to turn to the next day to make sense of all my racing thoughts, I knew I needed expert help but felt I couldn't wait till my next health visitor visit" ⁠
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Does this sound familiar? ⁠
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97% of women who used Naytal said that our health experts were able to address their health concerns.⁠
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The good news is Naytal is here for you too. You can book an appointment with one of our expert healthcare team for any issues you might have, and get the answers you need quickly.⁠
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We're women supporting women ❤️

How to manage pregnancy anxiety in the first trimester.

In our article, Dr Lalitaa, Naytal psychologist explains 8 ways to cope with pregnancy anxiety.

Read more: https://naytal.uk/blog/early-pregnancy-anxiety-first-trimester

Thanks Laura, we're so glad we could help you ❤️

Struggling with you baby's 4-month sleep regression?

Try these top tips in our blog here: https://naytal.uk/blog/4-month-sleep-regression

Baby wakes up every hour?

Miriam, Naytal baby sleep consultant shares with us her top tips to help settle your little one.

https://naytal.uk/blog/baby-wakes-up-every-hour

Did you know you can get a one-to-one video appointment with a Doula via Naytal?

Our Doula consultations are an extension of our existing midwife services. Naytal's qualified Doula & Naturopathic Nutritionist, Suzie tells us in her own words: ⁠
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"I am someone who will care for you and your family as individuals and support you in the ways you need. I have a background in perinatal mental health and birth trauma, and I know how to find the words and actions that will instil confidence and allow you to find peace deep within yourself. No matter where your pregnancy journey goes, I will be your doula supporting you at each stage."⁠
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Click our link to book in with one of our Doulas, and get expert support from the comfort of your home.

https://naytal.uk/services/midwife

You can book a one-to-one video consultation with a women's healthcare expert for as little as £19.

Get the help and support you need, on your terms.

Head to our website to find out more.
https://naytal.uk/

What is tongue tie and what are the symptoms?

Lizzie, a Naytal Lactation Consultant shares the signs of tongue tie as well as treatment options and what to do next.

https://naytal.uk/blog/tongue-tie-symptoms-treatment

"Hears literally ANY baby cry" ⁠
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Who else can relate?⁠
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📸 + ✏️ ⁠
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At Naytal it has always been our mission to support women from pre-conception through to early parenthood, and are proud to welcome fertility specialists to our team of health experts. ⁠
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Our fertility specialists are passionate about giving you and your family the latest evidence-based advice, emotional support and practical guidance to help you on your fertility journey. ⁠Our team includes the UK's leading fertility nurses, nutritionists and psychologists.⁠
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The care we provide is completely independent, unbiased and judgement-free, and we welcome and support all gender identities and conception journeys.⁠ ⁠
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If you would like to speak with our fertility specialist, head on over to our website to book a one-to-one video consultation from just £19 via the link.

https://naytal.uk/fertility

We understand when beginning your fertility journey, you may feel slightly overwhelmed with where to turn to. Maybe you’re not sure on your options or you just need some reassurance along the way. That’s why at Naytal, we have recently launched our fertility services, allowing you to access the support you need, where and when you want it.

Find out more here: https://naytal.uk/services/fertility-nurses-coaching

"I've never experienced such an effective therapist before"

We're thrilled to receive feedback like this 💓

Have you tried our online support yet? Discover our services here:

https://naytal.uk/

This Thursday our free weekly online group session is all about baby sleep for babies 6-12 months, hosted by our baby sleep expert, Claire.

In this welcoming and supportive group, you will get the opportunity to ask any baby sleep related questions you may have.

Sign up for your free spot here: https://forum.naytal.uk/c/group-sessions/baby-sleep-q-a-babies-6-12-months

We know, it certainly feels like a lot more, doesn't it?

If you and your family are struggling with your little ones' sleep routine, we can help with that. Our Naytal sleep consultants are here to support you with any sleep challenges you might be facing. Appointments start at just £19.

https://naytal.uk/services/sleep

Reviews like Francine's is why we do what we do.

If you have any questions about our services, feel free to message us and we will be on hand to help guide you.

In this welcoming and supportive session, we talk to our Nutrition Expert, Melissa, on how nutrition affects fertility. We'll be asking her all the questions to help you feel informed about this topic. We'll then open up the session and invite your questions.

Quick reminders: This session takes place at 1pm GMT. The zoom location link is available to you once you have RSVP'd.

RSVP here: https://forum.naytal.uk/c/group-sessions/nutrition-and-fertility-q-a-with-melissa

Our free online group session this Thursday at 1pm is all about how to prepare for breastfeeding.

It maybe your first baby, or you had a particular journey with breastfeeding before and just looking for reassurance for your next baby. Our Naytal expert midwife and breastfeeding expert, Shaheda will be on hand to answer all your questions.

RSVP your spot via the link here: https://forum.naytal.uk/c/group-sessions/how-to-prepare-for-breastfeeding