Coach Katie
Fitness Coach, L3 Personal Trainer, Boxercise Coach. Offering fitness classes & PT sessions in Kent.
Summer week #4 begins tomorrow. Coach Katie Sports Camp. Games, sports and activities for our last week this summer.
Location: The Scout Hut, Stonehouse Field.
Don’t forget to book your place. See link in bio.
coach-kt-active-kids.class4kids.co.uk
Summer week #3 begins tomorrow. We have lots of games and sports planned, including some fun activities to keep us cool! See you tomorrow 😊
Full week of classes this week. See you there x
Believe in yourself, take action….
Without cheating, can you list the colour of the Olympic rings in order? Top left to bottom right.
Answer in comments below. Good luck…
Classes this week 💪
I’ll be spending time with my kiddos, so it will be a reduced timetable.
Make the most of those that are running 😉 x
*New summer class timetable from Tuesday*
Thank you for your feedback with class times during the holiday - Please check classes and times as some have changed.
Looking forward to keeping you moving this summer 💪😊
Locations:
Boxercise - held at Borough Green Village Hall.
Bootcamp in the Park - held at Borough Green Park.
Strength, Functional Fitness and HIIT - held at The Scout Hut, Stonehouse Field.
Looking forward to seeing the kids this Wednesday and Thursday. Sports camp for 5-11 year old at The Scout Hut, Stonehouse Field. Keeping kids engaged and active during the holidays.
There’s still time to book, last few spaces available. Click the link in bio.
Email [email protected] with any questions.
Classes this week, slight variation to Thursday morning start time. See you there 💪😊
One week to go until our summer sports camp kicks off, some dates have just a few spaces remaining ☺️
Keeping your children active and engaged this summer holiday with activities, sports and games.
CoachKT active kids sports camp will be held at the Scout Hut, Stonehouse Field, St. Mary’s Platt and begins Weds 24th and Thursday 25th July 10-3pm, with many other dates available. See attached.
Age 5-11 years.
Location: The Scout Hut, St. Marys Platt.
Indoor and outdoor sports and activities. Keeping your children engaged and active this summer.
Sign up via the direct link coach-kt-active-kids.class4kids.co.uk/camps OR email [email protected] with any questions.
Katie x
Coach Katie
Looking forward to seeing you in classes this week. Release endorphins, burn calories with like minded people and have fun! 😉 PM to book x
* This Summer *
CoachKT Active Kids Sports Camp returns.
Fun-packed days filled with sports and activities, keeping your children active and engaged over the holidays.
Sports camp for 5-11 year olds.
Running:
July 24th, 25th and 30th,31st.
August 1st and 13th, 14th, 15th and 20th, 21st, 22nd.
10-3pm.
Location: The Scout Hut, Stonehouse Field, St.Mary’s Platt.
Book via
https://coach-kt-active-kids.class4kids.co.uk
OR email [email protected].
It's really simple to book but if you have any questions just let me know!
Katie x
CoachKT
A few faces from the pre England game Boxercise…burning the calories, working strength and cardio before indulging in front of the TV 🥊 🏴
Summer holiday bookings are now OPEN! 😊
CoachKT Active Kids returns with fun-packed days filled with sports and activities, keeping your children active and engaged.
Holiday sports camp for 5-11 year olds. Running:
July 24th, 25th and 30th, 31st.
August 1st and 13th, 14th, 15th and 20th, 21st, 22nd.
10-3pm.
Location: The Scout Hut, Stonehouse Field, St.Mary’s Platt.
Book via
https://coach-kt-active-kids.class4kids.co.uk
OR email [email protected].
It's really simple to book but if you have any questions just let me know!
Katie x
CoachKT
💙
Thank you Trained by Gee, your gang were great - so welcoming! ♥️💪🙌🤩
9 weeks with no running seems like a lifetime for me. L5 disc bulge was the reason. Happens to many, with age 50% of over 40’s 😮, many lucky to be non symptomatic.
Having running taken away from me over night has been tough. Sciatic pain, not being able to lift a 6 pint of milk out the fridge or stand/sit for more than a few minutes has certainly been an eye opener.
Light cardio, stretching, strength and rest has helped recovery. As well as my fabulous clients, setting up strength classes as their warm up!
It was AMAZING to get back out this morning. Feeling greet, let’s see what tomorrow brings with my body’s response.
Tuesdays 7.30pm, Borough Green Village Hall. It’s easy to sign up, click the link below, search CoachKT and choose your Boxercise class.
See you there 🥊😊
gymcatch.com/app/provider/5665
Katie x
One week to go until our May half term sports camp, we have a few spaces remaining ☺️
Keeping your children active and engaged this half term with activities, sports and games.
CoachKT active kids sports camp is returning to Platt C E Primary School on: Tues 28th and Weds 29th May 10-3pm, with early drop off available from 9.30am.
Age 5-11 years.
Location: Platt C Of E Primary School.
Indoor and outdoor sports and activities. Keeping your children engaged and active this half term.
Sign up via the direct link coach-kt-active-kids.class4kids.co.uk/camps
Or email [email protected] with any questions.
Katie x
Coach Katie
Excited to announce that May Half Term Sports Camp bookings are open!!!
Fun-packed days filled with sports and activities for 5-11 years olds, keeping your children active and engaged.
Tuesday 28th AND
Wednesday 29th May 10-3pm.
Location: Platt C of E Primary School.
Book via
https://coach-kt-active-kids.class4kids.co.uk
OR email [email protected].
It's really simple to book but if you have any questions just let me know!
Katie x
CoachKT
So excited…
The weather’s finally turning and I am bringing Bootcamp in the Park to Borough Green.
It’s time to get fitness outside and blow the cobwebs away ❤️
Details can be found below, looking forward to seeing you there.
Katie x
CoachKT
He thought it would be a breeze, he found parts of his run difficult, but with supporters by his side and post-run food soon minutes away, he completed his goal, 7km done. 👏 🙌
He smashed it, just as we knew he would. Fantastic effort Clarke.
Thank you to those who sponsored him, his task in raising money for his Scouts trip to Switzerland xx
https://gofund.me/99208087
It was a pleasure covering this lovely energetic group for .by.gee this morning. Well done for keeping up, we got our talking in during the post workout coffee 😉
You guys smashed it!
Thanks for being so welcoming 🥰 💪👏
Wishing all the London marathon runners the best of luck today. ❤️ A fantastic achievement, go smash it guys!
A fabulous Easter half term sports camp. The kids brought their energy, activities were plentiful and the great British weather held out!
Thank you for your support. ❤️
Enjoy the sunshine this weekend, we’ll see you back soon.
Off we go Coach Katie sports camp. Rain, rain stay away….
Burn off that bag of mini eggs or Lindt chocolate rabbit this Easter during a fitness class. Or just come along to escape the kids for an hour and have some me-time!
PM to book, classes are held at The Scout Hut, Stonehouse Field and Boxercise at Borough Green Village Hall.