The Fitness Room Canvey Island

We offer the following from our private air conditioned fitness studio based in Komberg Crescent Canvey Island.
▶️121 personal training
▶️Personal training in twos
▶️Small group classes
▶️Punch FIT sessions
▶️Kids 121 sessions sessions from age 8
▶️Senior active 121 sessions

🏆We are an award winning family run business of over 8 years, with awards from the National fitness awards, Essex County Council and active Essex.

📲If your looking to start your fitness journey or change from your current fitness environment with trainers that really care about our clients and have been through our own weight loss journey, then give Lee & Cat a message to discuss your requirements or to book your free chat and taster session.

NO TIED IN MEMBERSHIP
NO JOINING FEES
NO AWKWARD GYM ENVIRONMENT

Lee has a couple of 121 personal training slots in the week come available due to a client moving out of the area.
If you want to kick start your fitness journey, give me a message thanks

Private Sessions in your very own workout Studio…Plank in peace 🤫

121 personal training sessions from just £10 a session.

I am a fully qualified massage therapist with 7 years experience, I pride myself on my 5 star reviews on Facebook and Google and my clients feedback.

My relaxing massage rooms offer relaxing music, quality towels, soft lighting and premium massage oils.

To book and appointment or discuss your requirements, please WhatsApp me on 07951924552
Thank you

Fact

🤣🤣🤣

We have both closed our books now.
As we have had so many new clients start with us over the last few weeks.
Thank you

🤣🤣🤣leave it in the locker man...

🔸Catherine is taking on new clients🔸
As she is increasing her days.

Hi I am Catherine, I am a well established, level 3 qualified Personal Trainer working from my own private fitness studio in Komberg Crescent, Canvey Island, near the rugby club.

Feel free to have a look at my business page on Facebook on the link below.
https://www.facebook.com/the.fitness.room.canvey.island

I have been through my own fitness journey, losing over 4 stone, so i have the knowledge and know the struggles people go through and can fully relate to this.

I have been running a successful home based fitness business for 7 years now and specialising in helping female clients look better and feel better.

Everyone is different so I tailor your training plan to your goals and abilities, as you work and build up at your own pace. I also help with nutrition advice.

I have availability for a couple of new clients, so please message me to start your fitness journey for 2024! 💪🏻

Day time, evening & weekend slots available.
Ladies if you prefer a female trainer I am here to help and support you, also I have ideal time slots for school time mums.

I will help you achieve your goals, with no intimidating gym environment, no monthly fees or contracts.

I offer a complimentary taster session to have a chat about your goals and complete a workout with me. So you can see how I work as your trainer.

Half hour sessions £10
One hour sessions £20

Feel free to message me for more information or to book your free taster session.
Thanks Cat

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Happy Easter to all our clients

🔸NEW🔸 121 PUNCH FIT SESSIONS
30 min private 121 sessions. You can also bring a friend and work together.
Burn fat, work the abs and core and have fun.
Please message us to book your taster session with Lee or Catherine.

🤣

We offer the following from our private air conditioned fitness studio based in Komberg Crescent Canvey Island.
▶️121 personal training
▶️Personal training in twos
▶️Small group classes
▶️Punch FIT sessions
▶️Kids 121 sessions sessions from age 8
▶️Senior active 121 sessions

🏆We are an award winning family run business of over 8 years, with awards from the National fitness awards, Essex County Council and active Essex.

📲If your looking to start your fitness journey or change from your current fitness environment with trainers that really care about our clients and have been through our own weight loss journey, then give Lee & Cat a message to discuss your requirements or to book your free chat and taster session.

NO TIED IN MEMBERSHIP
NO JOINING FEES
NO AWKWARD GYM ENVIRONMENT

Hi I am Catherine, I am a well established, level 3 qualified Personal Trainer working from my own private fitness studio in Komberg Crescent, Canvey Island, near the rugby club.

Feel free to have a look at my business page on Facebook on the link below.
https://www.facebook.com/the.fitness.room.canvey.island

I have been through my own fitness journey, losing over 4 stone, so i have the knowledge and know the struggles people go through and can fully relate to this.

I have been running a successful home based fitness business for 7 years now and specialising in helping female clients look better and feel better.

Everyone is different so I tailor your training plan to your goals and abilities, as you work and build up at your own pace. I also help with nutrition advice.

I have availability for a couple of new clients, so please message me to start your fitness journey for 2024! 💪🏻

Day time, evening & weekend slots available.
Ladies if you prefer a female trainer I am here to help and support you, also I have ideal time slots for school time mums.

I will help you achieve your goals, with no intimidating gym environment, no monthly fees or contracts.

I offer a complimentary taster session to have a chat about your goals and complete a workout with me. So you can see how I work as your trainer.

Half hour sessions £10
One hour sessions £20

Feel free to message me for more information or to book your free taster session.
Thanks Cat

Our Clinical Training Team. Helping to keep Canvey Number One 💙

Ladies I have appointments available for next week. Don’t forget your gift vouchers for the perfect gift 🎁 🎄🎅🏻

Large big mac meal and a diet coke please 😂👌

Our prices have never gone up since we started in 2016.
Still the islands longest running private studio, most affordable, family run and best in customer service at the national fitness awards.

Don’t wait till January to start your new years fitness journey.
Christmas is just a couple of days.
Just think a month’s time you could have made a difference and already ahead of the game.