YogoAgogo

B A C K T O S C H O O L S T A R T S
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How does the medicine app work ??

tHere is alReady of in~side the app - wHich is drip~fed into your daily.

In App features:
21 day LIVE event each month
Daily Inspirational Ideas
Breathing techniques
Weekly Recipes
Vlog 👄Blog 👀
Health Lectures
Weekly LIVE Q & A
Daily drip fed content
Videos, Audios & Articles
Join the yO:gO community

of that (((and mOst ))) is:

Every mOnth [ [ frOm the seCond MONDAY of the mOnth ] ] we will to the 21 step tOgether.

eaCh MON - FRI for 3 weeKs we will sPend an hoUr a day in the talKing throuGh the pilOsophy for the firSt half hour and and togetHer throughout the seCond half hour.

tHis gives yOu the to on your weeks and the reQuired to move fwd with .

For we will on the >> BEGINNERS

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wHat IS the difFerence betWeen I M P U L S E & R E A C T I V I T Y ??

wEll, aSide frOm beiNg liKe - tHere's aCtually veRy litTle to tHem beiNg aliKe >> they l.i.t.e.r.a.l.l.y couldN't BE aNy .

sO, P L E A S E doN't BE in and *think* iT's an .

qUite tHe .

R E A C T I V I T Y is l.i.t.e.r.a.l.l.y H E L D in the >>

iT's sO tiGht >> > >> its fUlly !!

l.i.t.e.r.a.l.l.y dOwn.

sO tiGht in faCt = as sOon as sAys sometHing thAt witH a of the sTress of hoMe = it iS

> >> >>> >>>> >>>>>

B A C K T O S C H O O L S T A R T S
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yOu knOw - what i L

B A C K T O S C H O O L 12th Septmeber, 2022

What dOes it mean to relaX ?

tHe firSt STEP in yO:gO is SO easy >> Soften / Relax

yEt, iM preTty sUre i can saFely say - iT's alsO the #1 reasOn mOst peOple re~sist the firSt weEk..

sO,

wHy is it SO HaRD to siMply :: ??

tHe tHing is :: heRe's tHe tHing

yOu sEe >> in oUr cultUre >> >>>

yOu sEe ~ is nOthing without US ~ the

WE are the oNe's wHo ..
. and I meAn we cAn l.i.t.e.r.a.l.l.y. !

!! ALL Of IT !!

BuT (((( and it's a BiG one ))))

iT';s a :









( )

and iT's l.t.e.r.a.l.l.y. boUnd uP tiGht and in:

the





of the BoDY !

sO,

STeP 1 is ALwAYS .



Join US today to find out MoRE:

7 Day FREE Trial - start 12th September:
https://apps.apple.com/us/app/awakening-medicine/id1632395424

https://fb.watch/flmG6nkr9a/

B A C K T O S C H O O L - 12th September, 2022

"mY cUp oVer~flOweth" |
.and l.i.t.e.r.a.l.l.y this mOrning it did !

prOmting me to maKe this pOst:

is -

heRe in the 1st wOrld mAny & mOst of us haVe ..
.and i meAn !

l.i.t.e.r.a.l.l.y

yEt ;; oUr >> desires > bUt theSe (s) > >> >> to tHem

B A C K T O S C H O O L

An August launch was always going to be a bit touch-and-go.. and with to boot! I'm glad there's only been a few people signed up so far!

But - we NOW have 7 subscribers!

That is SO !!
.and more and more people every day..

sO.. I am even MORE to be this month for the re-launch!

Starting on: Monday 12th September, 2022

Remember - there's STILL a 7 day as well as the FULL beginners course available when you download the app for FREE!

sO.. ??

This is your:





and enjoy masses of - all for the unbelievable price of £9.99 per month!

Can't wait to !! (aka inside the app!)

https://apps.apple.com/us/app/awakening-medicine/id1632395424

hEy friEnds!

sO, week 1 - the PHASE - in the APP is DONE!!

Super excited to be finally offering this work online and in app!

The of is that it ALL starts with:



The rest is SO EASY >> it will be an inside YOU.

If YOU are interested to join us the NEXT ROUND of yO:gO-a-gO:gO starts on Monday 5th September, 2022.

Annnnnnnnnnnnnnnd.. it isn't ALL about !

Though yes, allowing your body to and MOVE in and unusual ways is .

There is SO MUCH in-app to YOU to the itself >> >> >> !

Why not download the APP today for a 7 day FREE TRIAL: https://apps.apple.com/us/app/awakening-medicine/id1632395424

yOu knOw the beSt tHing aboUt yO:gO-a-gO:gO..?

it's !
















With a 7 day FREE TRIAL - you can sign up the day we start our first ever 21 day journey together and you can enjoy your first week on ME!

Join the Awakening Medicine and yO:gO community today and !

https://apps.apple.com/.../awakening-medicine/id1632395424

Our FIRST 21 Day LIVE Maiden Voyage Begins:
August 8th, 2022 - 8pm GMT
Lion's Gate :: Aligns :: Star Regulus
Ready to propel yOu >> FWD >> >> >>
to your and
EVERY 21 Days for the REST of your LIFE!
Will yOu be in|on-board-on|in ??
https://apps.apple.com/.../awakening-medicine/id1632395424

yOu knOw - i didN't meAn tO briNg yOu a fiTness proGram!!

i was just stressed; and i mean seriously wound up - yO!

from years of over-doing it & feeling under supported - because I wasn't supporting myself!

tHe tHing iS: liFe can ONLY show yOu = what yOu're doing to yourself!

NOT - what or how you treat others.

So, yOu may be the kindest, sweetest, gentlest with everyOne else + wonder:
"why do i never get the [help] i require?"

And it will be unfortunately because yOu over~give (and I've been there, still there!) and probably find it hard to receive.

In some ways; being a people pleaser is one of the triCkiest & stiCkiest control dramas out there!

wHy?!

= Because we're sO wrapped up in other people's drama's - we struggle to feel our OWN feelings =

And that's what this work-out is all about!

Less about work >> and more about getting it OUT >> the block, the knot >> and the holding pattern >> the way yOu held yourself at the point of stress and the way you're still "holding it down".

Sometimes it feels easier to just ~ hold back:

your feelings
your words
your voice
your sound
your emotion

But/And it actually takes MoRE EnERGY to hold back the adrenalin, than to actually "shake it oUt!"

That's wHy yOu feel so exhausted.

Many years and potentially decades of l.i.t.e.r.a.l.l.y. holding back and down: sounds and words and feelings and meanings and i'm sorry's and if only's etc etc ad infinum

sO, you're probably stiff, fairly uptight and very inflexible.

The body IS the mind.

And it's EAsIER to work with >> > cOz it's tanGible >> > see?

YOU can touch it, YOU can hold it, YOU can stretch it, YOU can mould it!

This is body sculpting :: self groOming :: in your WiLD aniMus NATuRE.

And the first step:

RELAX

Our FIRST 21 Day LIVE Maiden Voyage Begins:
August 8th, 2022 - 8pm GMT
Lion's Gate :: Aligns :: Star Regulus
Ready to propel yOu >> FWD >> >> >>
to your and
EVERY 21 Days for the REST of your LIFE!
Will yOu be in|on-board-on|in ??
https://apps.apple.com/.../awakening-medicine/id1632395424

yOu knOw tHe firSt rUle of yO:gO iS ..
. tHere iS nO yO:gO ..!

And that's because their is no set program, exercises or rules to follow during a yO:gO-a-gO:gO flOw!

tHe tHing is: heRe's tHe tHing ..
. it's ALL about un~learning.

ALL the ways you've been forced to believe in the indoctrinated mind to feed-the-machine.

Feelings of low self-worth and low self-esteem add to this; creating a cocktail of "believing" ALL the un~conscious programmes and ancestral hand-me-downs of weak-wills, hard-living, trauma, depression and even despair.

You see, most of US (in the 1st wOrld) are very blessed: with the greatest blessing ever known to human~kind = SAFETY

But/And instead of recognising and following this experience of profound safety into deep presence of b.l.i.s.s. and j.o.y..

INSTEAD >> > many of US < > FWD >> >> >>
to your and
EVERY 21 Days for the REST of your LIFE!
Will yOu be in|on-board-on|in ??
https://apps.apple.com/.../awakening-medicine/id1632395424

sO..

"hOw does iT worK" - i hear yOu asK

WeLL..

iT gOes a litTle soMething liKe tHis:

Inside the APP there are already 2 fully wrapped up courses (beginners and intermediate) - ready for yOu to explore.

As well as many other relaxations, recipes, audios, video's and articles.. to be getting on with and beginning your journey into "wtf?" is the Wonderful World of yO:gO-a-gO:gO..!?

The 21 day LIVE event each month will generally begin on the first Monday of each month and run for 3 consecutive weeks: Mon-Fri around 6-8pm with the weekends off - for gOOd behavioUr!

21 days is the minimum amount of time required to develop a daily practicx.

It takes 3 weeks to rid yourself of bad habits, old out worn patterns, addictions and dependencies. And to begin to create & maintain NEW daily healthy habits in their place.

So it's impossible to do this work in less than 3 weeks.

And why would you want to??

This entire programme is about making a commitment to your:self to show up for your:self with and every day!

Doing the best for yOu and the entire planet ~ to infinity and beyond.. as together we create the NEW EARTH >>

heal your:self | heal the:earth

It really is that simple/.

But it takes and

Our FIRST 21 Day LIVE Maiden Voyage Begins:
August 8th, 2022 - 8pm GMT
Lion's Gate :: Aligns :: Star Regulus

Ready to propel yOu >> FWD >> >> >>
to your and

EVERY 21 Days for the REST of your LIFE!

Will yOu be in|on-board-on|in ??
https://apps.apple.com/us/app/awakening-medicine/id1632395424

Hey yOu! sCrolling! Yes, yOu!

Stop sCrolling!!

lOOking for an APP?!

Lemme guess.. a ..?

Or are yOu looking for a ..?

Maybe yOu need more , , , , or even connection and guidance..?

What about an that does ALL of theeeee aboVe ??

You know, yO:gO is a BRAND NEW .

In fact it's all about discipline & .

But if you're anything like + ME = YOU might find it hard to gather all the motivation, dedication, devotion & YES - d.i.s.c.i.p.l.i.n.e. required to create, maintain & sustain a regular work-out programme past the first 3-5 days..
.am i right?!

!?thought so.. :I

Trust me, i've been there.

You know, I spent 20 years - not really "doing my yoga" and literally going no~where in my fitness >> > fast!

Even as a health coach for the same 20 years I used detox, colonic cleansing, intermittent fasting, cutting carbs and counting calories to maintain my goal weight​ - yet I had no REAL 'core' or 'internal' strength.

Until one day my own stress levels​ pushed me over the edge - and I f.i.n.a.l.l.y. found my "way~in".

find YOUR way in
start from where YOU are
allow yourself to drop & RELAX
let go | find your flow | become magnetic
release CORE held stress tension and trauma
discover & uncover the wild animal impulse inside YOU
s.t.r.e.n.g.t.h.e.n. YOUR core | body | will | mind | intension
be your OWN follower & guide as YOU find true devotion to health

Here yOu embark upon your first (of many) 21 day journey's​ to rid yourself of OLD habits & patterns, addictions & dependencies towards becoming the best, fittest and healthiest version of yourself ~ in your own time and in your own way. By going IN.

nOw your doing it!

working OUT!
working IT out!

aKa: doing "the work"
aKa: shadow work

Join the moVe~ment today to fully find your "way in" and l.i.t.e.r.a.l.l.y. eleVate your spine, your mood, your consciousness, your creatiVity, your motiVation and your LIFE every 21 days to infinity and beyond.

The thing is: here's the thing -

yO:gO isn't just your usual run-of-the-mill-follow-along-homogenised-fitness-programs..
.it's a daily discipline, a ((pinky)) promise, to yourself; to put your health first, find your flow, release, unwind and work it out..

In App features:

21 day LIVE event each month
Daily Inspirational Ideas
Breathing techniques
Weekly Recipes
Vlog 👄Blog 👀
Health Lectures
Weekly LIVE Q & A
Daily drip fed content
Videos, Audios & Articles
Join the yO:gO community
.and so much more coming soon to a device near YOU!
For the price of one yoga or pilates class - £9.99 a month!

So, why not click the LINK below:
https://apps.apple.com/us/app/awakening-medicine/id1632395424
.and download the Awakening Medicine | yO:gO-a-gO:gO APP today.