Ferments & Cultures

Ferments & Cultures

Sauerkraut | Kimchi | Kombucha
Lovingly & expertly fermented in Cambridgeshire

18/07/2024

So simple yet so flavoursome. It’s both tangy and fresh. The perfect pairing for your BBQ meat this weekend.

☀️ Tomatoes
☀️ Cucumber
☀️ Olive oil
☀️ Cider vinegar
☀️ Balsamic vinegar
☀️ Lemon
☀️ Salt & pepper
☀️ Touch of ground ginger
☀️ Mint
☀️ carrot, ginger & cumin kraut

17/07/2024

The perfect tangy, refreshing side salad for this weekend’s BBQ - recipe to follow 🍅

12/07/2024
Photos from Ferments & Cultures's post 19/06/2024

Alfresco dining is back! Your sign to add kimchi to your next charcuterie board.

🧀 Cornish cove
🥩 Black pepper salami
🥖 Crostini
🎈 Baby radish
🫙 Kimchi by
🌸 Chive flowers from the garden

13/06/2024

Your reminder to sprinkle a little bit of sauerkraut or kimchi on your dinner tonight ✨

25/05/2024
24/05/2024

The perfect bank holiday weekend brunch - kimchi pancakes! Recipe coming tomorrow 🌞🧑‍🍳

21/05/2024

Our many delicious flavours of kombucha to try… in fact, our most popular order is our mixed 6-pack of kombucha with 2 krauts! The perfect way to find your favourites (and it comes with free DPD delivery 🚚) Have you tried them all yet? Vote ⬇️

14/05/2024

Our cucumber, dill & cabbage kraut is the perfect finishing touch ✨

Photos from Ferments & Cultures's post 10/05/2024

Have you tried our piccalilli yet? Poll ⬇️

31/03/2024

Chicken Ramen with a generous helping of our Classic Kimchi. Delicious 🤤

12/02/2024

Add just a spoonful of kraut to your lunch for all the healthy benefits - this tuna salad was made extra delicious by adding our carrot and cumin kraut 🥕

04/02/2024

Super Sunday start to the day. Smoked salmon, a few salad leafs, scrabbled eggs from own Black Rock chickens, carrot and cumin kraut and sourdough bread from our local bakery in Oundle. Alongside a refreshing glass of pineapple and chilli kombucha. Delicious!

28/01/2024

The perfect healthy lunch with our carrot and ginger kraut. Ship the full range on our website 🥗

12/01/2024

Ready to rock and roll. Orders are on their way! 😊😊

08/01/2024

Today’s kombucha flavours!

29/11/2023

Thank you for all your lovely orders, we are now sold out of our Christmas kraut for this year 🥰

Photos from Ferments & Cultures's post 06/11/2023

The last of the fennel from the garden, ready to made into our fennel kraut.

Photos from Ferments & Cultures's post 29/10/2023

Our Christmas kraut is now fermenting and will be ready at the beginning of December. This is a limited edition batch so once it’s gone, it’s gone! Pre-order today to secure yours 🎄

25/10/2023

Can you guess what’s coming? 👀

16/10/2023

Coming up tomorrow - a masterclass in under 60 seconds on how to make our delicious kimchi paste 🌶️

10/10/2023

The comedy trio that is Edith, Matilda and Grand-papa making tomato salsa. What could possibly go wrong? 🍅
(Sound on!)

Photos from Ferments & Cultures's post 22/08/2023

Fancy making your own sauerkraut, kimchi or kombucha? We have instructions on how to get started on the website - look for the ‘tips’ section and I’ll also link in stories 🫙🧑‍🍳

Photos from Ferments & Cultures's post 13/08/2023

The talented turning our jars into artwork at

24/07/2023

It looks like the warmer weather is returning which means BBQs are back - don’t forget your sauerkraut.

07/07/2023

The provenance of our ingredients is incredibly important to us. We grow a lot of our produce at home in the kitchen garden, but where that’s not possible we always source as locally as possible. 🥬

28/06/2023

The fennel, celery and chilli sauerkraut is back! After a long wait the first batch began fermenting today and should be ready in 4 weeks. More batches to follow but pre-order now to avoid disappointment - link in bio 🫙

19/06/2023

Steve’s been busy in the kitchen - lots of vegetables starting their fermentation today!

06/06/2023

Spice up sliders in a healthier way by adding one of our krauts bursting with flavour. Any of our flavours work - try our seaweed kraut on fish sliders or piccalilli kraut to add a whole new dimension to beef sliders 😍

02/06/2023

Fennel, such an underrated vegetable, and an impressive one to grow in the garden. Who else is growing it this year?

Our homegrown fennel, chilli & celery kraut is currently on pre-order on the website, so reserve yours now if you want one of the next batch 👀

Videos (show all)

So simple yet so flavoursome. It’s both tangy and fresh. The perfect pairing for your BBQ meat this weekend.☀️ Tomatoes☀...
Pop on to the website to sign up!
Kimchi pancakes!
The perfect Summer pairing? A spoonful of delicious kraut on your summer salad, washed down with refreshing kombucha. So...
Making piccalilli in the sunshine 🌞 #sauerkraut #countryliving #growyourownfood
How to make any meal healthier in 10 seconds
Making our delicious kimchi paste for our bestselling kimchis! Have you tried it? 🌶️
The comedy trio that is Edith, Matilda and Grand-papa making tomato salsa. What could possibly go wrong? 🍅 (Sound on!)#l...
The perfect Summer’s evening drink on a school night #kombucha #goodbacteria #guthealth
Steve’s been busy in the kitchen - lots of vegetables starting their fermentation today!