My Therapy Services
Specialist Occupational Therapy & Sensory Integration. Supporting families/schools/local authorities.
๐ป We love this analogy from NeuroWild!
โจ At My Therapy Services, we are passionate about ensuring neurodivergent children and young people receive the right diagnosis. Itโs not about labels, but about fostering self-understanding, gaining support from family and teachers, and implementing the appropriate interventions and therapies.
๐ We believe that by sharing small, digestible pieces of information, we can help reduce stress and prevent negative reactions when discussing a diagnosis.
โจ Our Occupational Therapy (OT) services are dedicated to supporting neurodivergent individuals. For more information on how we can help, please get in touch for a free complimentary consultation โค๏ธ
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Today, Manisha, Zareen, and Sheetal enjoyed a wonderful team brunch together at Browns Brasserie & Bar Nottingham ๐ฅโ๏ธ It was a fantastic opportunity to reconnect, share experiences, and strengthen our team bond.
๐ป At My Therapy Services, we believe in the importance of team building. Moments like these are essential for fostering collaboration, boosting morale, and ensuring that we continue to provide the best possible support for our clients.
๐ Reconnecting helps us stay aligned with our shared goals and vision, making us an even stronger team.
๐
๐ Understanding Autism: Itโs a Circle, Not a Line ๐
Autism manifests in unique ways for everyone. It's not about being "more" or "less" autistic; it's about the diverse characteristics that create a unique profile for every autistic person. ๐ซถ๐ป
๐ฅ Sensory
๐ฆ Communication
๐ช Social Differences
๐ง Executive Function
โฌ๏ธ Special Interests
๐ซ Repetitive Behaviour
๐ฉ Perception
๐จ Motor Skills
๐ซ Masking & Compensation
โฌ๏ธ Other
Let's celebrate the diverse spectrum and support each individual journey. ๐โจ
๐
๐ Thank You, Portland College! ๐
We wanted to extend our heartfelt thanks to the transition tutor for this lovely message, and everyone at Portland College for inviting us to the Community Health Event last week. It was a pleasure to be part of such a fantastic event.
We are delighted to hear that the information we provided was beneficial to both learners and their parents. Knowing that our efforts had a positive impact is incredibly rewarding.
We look forward to participating in future events at Portland College and continuing our collaboration.
Once again, thank you for your support and the warm welcome. We are grateful for the opportunity to connect with your amazing community ๐
Hereโs a wonderful moment captured at the event: Zareen photographed with Mark, the inclusion manager at Portland College sharing smiles and stories! ๐ธ
๐ This week, Sheetal is celebrating another significant breakthrough!
During a recent session, the child she was working with surprised everyone by initiating play and actively engaging in tasks.
This progress demonstrates their growing confidence and willingness to explore new experiences.
Every step forward is a testament to their resilience and determination! ๐ค๐ซ
๐ Hello June! The sun is shining, and the holidays are just around the corner. Our children "should be happy," right?
While some kids are thrilled, June can be a challenging month for many. ๐
As Occupational Therapists, we often observe an increase in โbigโ emotions during both Christmas time and June. These months can be overwhelming for some children as they navigate numerous activities and stimuli, still developing the skills to manage it all.
Before concluding that there is โsomething wrongโ with you or your child, it can be helpful to step back and consider the various triggers impacting them. When parents acknowledge these triggers, they often feel a sense of relief and reassurance. This new perspective can significantly reduce the stress of the month.
There are many strategies you can implement to support your child during this time:
๐ด Prioritising sleep hygiene.
๐ง Ensuring proper hydration.
๐ฉ Preventing constipation.
๐ Monitoring physical activity levels.
๐ซ Planning for changes at school.
๐ Preparing for school trips or sports days or opting out if necessary.
๐ Preparing your child for farewells.
๐ Using visuals and social stories.
โค๏ธ Managing sensory sensitivities as best you can.
If this resonates with you and your child, let us know! ๐
๐ Co-Regulation and Emotional Awareness ๐
Emotions are contagious! ๐ If weโre not mindful of our own moods and states, they can unintentionally impact others and cause distress. ๐
Thatโs why it's crucial for parents to be aware of their own moods and stress levels, so they understand the effect they have on their children. ๐๐
At My Therapy Services, weโre here to support you on this journey. Get in touch if you have any questions or need assistance in any way! ๐คโจ
๐ Our OTโs roles almost always involve filling other peopleโs cups (which we would never change!!) โ๏ธ
๐ But we also recognise the importance of filling our own cups, so that we can carry on serving others joyfully! ๐
๐ So this week, our founder Manisha took a few days off to recharge, rest and spend some quality time with her hubby in stunning Barcelona. ๐ฅฐ
๐ซถ๐ผ And as the week comes to a close, we're all soaking up that Friday feeling here at My Therapy Services!
๐ It's been a week filled with progress, dedication, and teamwork, and we're proud of every milestone achieved.
๐ We are looking forward to carrying this positive momentum into the weekend and make it one to remember! We hope you have a wonderful bank holiday weekend whatever your plans are!
๐ Weekly Wins for Sheetal and Manisha, our Occupational Therapists! ๐
1. Sheetal witnessed incredible progress in one of her sessions with a young person this week! Following a recent session, the parent shared some heartening updates. The child has shown remarkable motivation, spending more time outdoors, engaging in various activities, and reducing screen time. The positive changes in mood and behaviour are truly inspiring! The parent is eager to continue with intervention sessions to build on this momentum. ๐ณ๐ป
2. Manisha also achieved a remarkable win this week! She has been supporting a young man with travel training, and this week, they witnessed incredible progress. He was able to tolerate more challenges during the bus journey, including crowds, movement, and noise levels. Moreover, there was a noticeable improvement in risk awareness, planning, and sequencing skills from the moment they left their house to the time they arrived in the village high street. It's amazing to see the transformation in this young man who, at one point, didn't leave his house for months! His parents are incredibly proud of him, and so is Manisha. ๐๐
What a week! ๐
โจAre you an Occupational Therapist with experience in working with children?
โจAre you looking for an exciting new opportunity to support children and families to improve their daily lives?
My Therapy Services have a rewarding role available (September 2024 start) for a passionate and motivated individual to join our growing team! ๐คฉ
๐๐จ๐ฌ๐ญ: Paediatric Occupational Therapist
๐๐จ๐ฎ๐ซ๐ฌ: Part-Time (Term time only)
๐๐๐ฒ ๐ฌ๐๐๐ฅ๐: Dependent on experience and qualifications (ยฃ35k - ยฃ45k pro-rata)
๐๐ก๐จ ๐๐ซ๐ ๐๐ฒ ๐๐ก๐๐ซ๐๐ฉ๐ฒ ๐๐๐ซ๐ฏ๐ข๐๐๐ฌ?
Integrity and passion are at the heart of our service delivery to families, schools and Local Authorities across the Midlands and South Yorkshire areas. We believe in providing quality care and are also on a mission to increase awareness of what Occupational Therapy is and its incredible benefits.
We are a small but growing team of Specialist Occupational Therapists, a Sensory Integration practitioner and Therapy Administrators. We may be small, but we have big ambitions! Referrals to us have increased rapidly and our excellent reputation continues to grow in the local and surrounding areas. For this reason, we are excited to grow the team! Weโre committed to providing high-quality, client-centred Occupational Therapy and Sensory Integration services to individuals who present with a range of complex and diverse presentations.
๐๐ก๐ ๐ซ๐จ๐ฅ๐:
This is a community-based role where youโll be working with children, families, schools and the wider Multi-Disciplinary Team to support and develop children with a range of difficulties including but not limited to Autistic Spectrum Disorder, Sensory Processing Difficulties, Attention Deficit Disorders, Brain injuries and Attachment Disorders.
This role is a great opportunity for an OT who is passionate about their practice, committed to taking on new challenges and improving their skills to grow and develop.
When we're not out and about in the community, we ensure that we use our office space in central Nottingham to have time to collaborate and support each other as a team.
๐๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐๐ ๐ฐ๐ข๐ญ๐ก:
โจ Regular clinical supervision, annual appraisals and caseload management support.
โจ CPD opportunities.
โจ The exciting prospect of shaping the future of a growing and dynamic service.
โจ Laptop and phone.
โจ Holistic health insurance plan which provides support for optical/dental/hearing, GP services, inpatient/day patient/out-patient treatment, therapies cover and much more!
โจ Enrolment into a pension scheme.
โจ Professional and indemnity insurance.
โจ Travel expenses.
๐๐๐ช๐ฎ๐ข๐ซ๐๐ฆ๐๐ง๐ญ๐ฌ:
โจ Diploma or Degree in Occupational Therapy
โจ HCPC OT registration.
โจ Minimum experience of 2 years as a qualified OT.
โจ Experience working in Paediatrics.
โจ Training in Sensory Integration (desirable).
โจ Qualifications in/knowledge about attachment and trauma (desirable).
โจ Full driving licence with access to a car with business use insurance.
Weโre happy to hear from candidates who may not meet these requirements as full training can be provided for the right person.
Application deadline: 30/06/2024
Expected start date: 01/09/2024
๐ Mental Health Awareness Week 2024 ๐ง
At My Therapy Services, we're proud to support Mental Health Awareness Week, starting May 13th, 2024!
Did you know that one of the most important things you can do to help protect your mental health is regular movement? And for children, incorporating movement into their daily routine is essential for their overall well-being. ๐โโ๏ธ๐จ
Occupational Therapy for children isn't just about improving physical skills - it's about nurturing their mental health too. By engaging in fun and purposeful activities, children can increase their energy, reduce stress and anxiety, and boost their self-esteem. From sensory play to outdoor adventures, Occupational Therapy promotes holistic health and happiness. ๐
This Mental Health Awareness Week, let's prioritise movement and play for the well-being of our children. Together, let's support their physical, emotional, and mental growth! ๐ณ
๐
๐งฉ Every Friday, Manisha has the privilege of supporting a remarkable girl who faces daily challenges due to cerebral palsy. She navigates struggles with sensory processing, fine and gross motor skills, balance, and coordination. Yet, amidst these challenges, there's a world of opportunity for growth and discovery.
๐ Supporting this incredible young girl isn't just about traditional therapy techniques; it's about embracing every avenue for growth. And so, handling animals falls under her remit of support and is especially poignant as she is enrolled onto an Animal Studies course at college.
๐ With the support of the staff, Manisha carefully handled this fantastic snake. It was a moment filled with trepidation, curiosity, and ultimately, triumph!
๐ฑ At My Therapy Services we believe in holistic support that transcends boundaries. Whether it's mastering motor skills, exploring sensory experiences, or embracing new challenges, we're here to walk alongside you every step of the way ๐
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๐ Thank you so much for your kind words! ๐
We're thrilled to hear that Sheetal's assessment was insightful and thorough, and that you found the report helpful in understanding your child's occupational therapy needs. It's our passion to provide personalised support and guidance to every child and family we work with.
Feel free to get in touch for more information on how we can support your child's unique needs and journey towards growth and development. ๐งก
๐ Weekly Round-Up with Sheetal, sheโs certainly been a busy bee! ๐
๐ง Utilised ice in a therapy session at school to support a child with tactile processing difficulties and to enhance their interoception skills.
๐ฌ Demonstrated the power of declarative language and an adaptive mindset to engage a child with significant demand avoidance behaviour, resulting in an amazing response from the child.
๐ง Provided valuable insights to a parent about the link between sensory processing difficulties, anxiety and demand avoidance, going on to explain how these factors impact the child's behaviour, development, and social life.
๐ Supported a parent by providing information about the Disabled Facilities Grant (DFG) and collected the necessary evidence to proceed with the application for the DFG.
In addition to these achievements, Sheetal conducted:
โญ๏ธ 4 one-to-one therapy sessions.
โญ๏ธ 1 assessment session.
โญ๏ธ Documentation for 2 OT reports.
โญ๏ธ Documentation and attendance for 2 annual review meetings.
โญ๏ธ Liaison with 3 different professionals to gather further information about newly referred children.
โญ๏ธ Continued Professional Development (CPD), focussing on gaining knowledge about Pathological Demand Avoidance (PDA) and the importance of declarative language in managing PDA.
๐ Thank you, Sheetal, for your dedication and commitment to providing exceptional care and support to our clients at My Therapy Services. Your passion for Occupational Therapy shines through in all that you do! ๐
๐งฉ Autism Awareness Day: Empowering Children Through Occupational Therapy ๐
โจ Today, on Autism Awareness Day, we celebrate the unique abilities and contributions of individuals on the autism spectrum. At My Therapy Services, we would like to raise awareness about autism and highlight the importance of support and inclusion for children with autism.
๐ Occupational therapy plays a crucial role in supporting children with autism in reaching their full potential. Through specialised interventions and tailored approaches, occupational therapists address the diverse needs of children on the autism spectrum, focusing on areas such as sensory processing, social skills, communication, and daily living skills.
๐ฌ For children with autism, sensory processing challenges are often a significant aspect of their experience. Occupational therapists work collaboratively with these children to develop strategies that help regulate sensory input, enabling them to engage more comfortably and effectively in daily activities.
๐ซ Furthermore, occupational therapy emphasises the development of social skills and communication abilities, empowering children with autism to navigate social interactions and build meaningful connections with others. Therapeutic activities and interventions are designed to enhance social understanding, perspective-taking, and peer interaction skills, fostering greater confidence and independence.
๐จ In addition to sensory and social support, occupational therapy also addresses essential life skills, such as self-care routines, fine and gross motor skills, and organisational abilities. By equipping children with the necessary tools and techniques, occupational therapists empower them to participate more fully in school, home, and community settings.
๐On this Autism Awareness Day, let's recognise the invaluable role of occupational therapy in supporting children with autism and promoting their overall well-being and inclusion. Together, let's continue to advocate for understanding, acceptance, and support for individuals of all abilities.
๐งฉ To learn more about how occupational therapy can benefit children with autism or to explore our services, please don't hesitate to reach out
๐ Celebrating Our Weekly Win! ๐
๐ This week, we're shining a spotlight on the incredible benefits of Buddy Therapy, as highlighted by our dedicated Occupational Therapist, Sheetal.
๐ One of the key advantages of Buddy Therapy is its ability to facilitate skill generalisation.
๐กChildren learn skills in the context of therapy sessions, but the true test lies in their ability to apply these skills in real-world situations.
๐ซ By engaging in activities alongside their peers, children have the opportunity to practice and generalise newly acquired skills in a structured and comfortable environment!
Here's to a fantastic week of empowering children and celebrating their progress together! ๐
๐โจ Exciting News from My Therapy Services! โจ๐
๐ We're so thrilled to share the transformation of our new office including some before and after snaps!
It's been quite a journey, involving late night painting sessions and chocolate fuelled breaks ๐ซ, but we've finally created a space we're proud to call home. ๐ฅฐ
Our new space represents our commitment to providing exceptional therapy services and provides a base for all of our team members to collaborate. ๐
๐๐ช Celebrating the Women Behind Our Success! ๐๐บ
On this International Women's Day, we take a moment to honour the incredible women who shape the heart and soul of My Therapy Services. From our skilled therapists to our visionary founder, women play a pivotal role in our journey.
๐ทMeet Our Empowered Team:
๐ฉโโ๏ธ Manisha โ Business Founder, Specialist Occupational Therapist & Sensory Integration Practitioner
๐ฉโโ๏ธ Sheetal โ Specialist Paediatric Occupational Therapist
๐ฉโโ๏ธ Holly โ Therapy Administrator
๐ฉโโ๏ธ Zareen โ Admin & Accounts Assistant
๐ Why Women's Voices Matter:
In every session, every consultation, and every decision, the diversity of women's experiences enriches our approach and strengthens our commitment to excellence.
๐ Join Us in Celebrating Women's Achievements!
Here's to the women who inspire, empower, and lead. Happy International Women's Day! ๐๐
๐ Overwhelmed with gratitude! ๐โจ
Had an incredible experience in a SEN school sharing insights on sensory processing difficulties with amazing parents. The positive energy and engagement were beyond inspiring! ๐ค๐
Seeing parents leave feeling better informed and equipped to support their kiddos warms my heart. ๐๐ช Thank you for the incredible feedback and for making the session so impactful! ๐๐ฃ๏ธ
Let's continue this journey together, creating a supportive community for our exceptional kids. ๐๐
๐
๐โจ World Book Day: Unleashing the Power of Reading with Occupational Therapy! โจ๐
On World Book Day, we celebrate the magic of storytelling and the profound impact it has on a child's development. ๐ Did you know that children reading not only enhances literacy skills but can also play a vital role in occupational therapy?
๐ง Occupational Therapy & Reading:
Fine Motor Skills: Turning pages, holding a book โ these activities strengthen fine motor skills.
Visual Perception: Following text, recognising letters โ essential for visual processing.
Cognitive Skills: Story comprehension builds cognitive abilities and problem-solving.
๐ How Can Occupational Therapy Help?
Tailored Interventions: Addressing specific challenges through personalized strategies.
Sensory Integration: Incorporating sensory activities to enhance reading engagement.
๐ฑ Nurturing Development:
Reading fosters creativity, empathy, and resilience โ essential elements of a child's overall growth.
๐ This World Book Day, let's cherish the therapeutic benefits of reading. Together, we build a foundation for brighter futures through the magic of books! ๐๐
๐ Such wonderful feedback from one of our families for our fabulous OT, Sheetal ๐
๐ Sheetal is a seasoned Paediatric Occupational Therapist with 19 years of diverse clinical experience, specialising in enhancing the lives of children aged 0 to 18.
๐ฉถ Her expertise spans various clinical areas, including Autism Spectrum Disorders, ADHD, sensory processing difficulties, and more.
๐ฉต Please feel free to reach out if you have any questions about how we can support you or your child ๐ฒ
๐ We are thrilled to share some exciting news that marks a significant milestone in our journey! ๐
As our commitment to providing exceptional OT services continues to grow, we are delighted to announce that our team has expanded, and with this expansion, we have taken a new office space to enhance collaboration in our very own workspace.
The new office space provides a conducive setting for our therapists to work together seamlessly, sharing insights, expertise, and resources to ensure that every family receives the best possible care.
We look forward to continuing this journey with you and are excited about the positive impact our expanded team and new office space will have on the quality of care we provide.
Keep your eyes on our social media pages for some more pictures of our fabulous new space coming soon!
Thank you for being a part of our community โค๏ธ
๐ My Therapy Services is 4 today! ๐
It's been an incredible journey so far, filled with growth, learning, and the privilege of supporting our families, schools and Local Authorities.
We want to express our deepest gratitude to our amazing team, dedicated clients, and everyone who has been a part of our journey. Your trust and support have been the driving force behind our success.
Here's to another year of making a positive impact on lives, promoting well-being, and continuing to provide exceptional Occupational Therapy services.
Thank you for being a part of the My Therapy Services family! ๐๐
๐โจ Supporting Children's Mental Health! ๐ง ๐
At My Therapy Services we're passionate about helping kids thrive. This week is Children's Mental Health Week, and we wanted to share some tips for their wellbeing:
Create Connections: Engage in activities with like-minded individuals for a sense of belonging.
Establish a Routine: Bring comfort through daily routines, promoting control and easing anxiety.
Prepare for Change: Use calendars to visually guide through transitions, reducing anxiety.
Encourage Variety: Tailor activities to interests, ensuring a mix of creative, physical, mindful engagements.
Get Active: Incorporate physical activity into routines for both physical and mental health.
Go Outside: Nature has a calming effect; take indoor activities outdoors for a mood boost.
Have Fun!: Laughter and play reduce stress. Find time for shared joy.
Eat and Drink Regularly: Regular, well-balanced meals prevent mood swings and fatigue.
Build Responsibility: Assign simple tasks to build confidence and self-esteem.
Wind-Down for Sleep: Maintain a consistent evening routine for quality sleep.
For assistance or questions about our Occupational Therapy services, please feel free to reach out ๐๐
๐ Nurturing Growth: Our Family at My Therapy Services Expands from One to Four!
๐ฑ In the world of Occupational Therapy, growth isnโt just about numbers; itโs about expanding our reach, touching more lives, and creating a community dedicated to fostering holistic well-being. Weโre thrilled to share the exciting news of our OT service blossoming from a solo venture to a dynamic team of four incredible individuals โ with Sheetal, Holly, and Zareen working alongside Manisha.
๐ฒ Read more in our new blog here: https://mytherapyservices.co.uk/nurturing-growth-our-family-at-my-therapy-services-expands-from-one-to-four
This resonates so much right now ๐
โจMy Therapy Services was closed on Tuesday afternoon to allow Manisha, Sheetal and Zareen to have some valuable time together as a team.
๐Unfortunately, Holly works out of the city and so couldnโt join us!
๐ปDue to the nature and pace of our roles, we donโt get to do this as often as weโd like to. However when we do, weโre able to build on our existing strong relationships in a more relaxed atmosphere.
๐ฅฐAt My Therapy Services, we believe in a strong culture that emphasises happiness, belonging, respect and trust.
I have THE best staff! ๐ฅฐ Thank you for the beautiful flowers Zareen. ๐ Youโre an absolute gem ๐ and such an asset to the team. # # #
โญ Here is a little snippet into a week in the life of our Occupational Therapist, Sheetal โญ
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Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |