Fit Together
We offer daily fitness classes suitable for all abilities in Eye, Suffolk
Enjoying the great outdoors for our classes this week. Come and join us ….
Come and join me for a pedal 😊
Well, this coming Sunday is looking just right for cycling - sunny and light winds forecast. Just 4 places left so hop in while you can.
Another chance to join me for a fun and sunny bike ride next Sunday 14th May, 9.30am start from Eye. Perfect if you're a bit unsure about cycling alone and/or perhaps haven't jumped on your two wheels for a while. FREE to attend, just sign up by clicking the link below or message me for more info.
Would anyone like to join us for a bike ride leaving Eye on Sunday ? No charge, just bring your bike and a smile 😊
The sun always seems to shine when we’re at the scout hall on Tuesdays and Thursdays 😊 Today we have 9.15am Tone and Stretch, 10.30am Groove and 6.00pm Move. New starters always most welcome along
Let's Ride volunteer leaders Helen and Emily making the most of the sun today and enjoying a ride from Worlingworth to Framlingham to plan their up and coming rides. Keep an eye on https://www.letsride.co.uk. for their spring and summer ride schedule.
Lee has appeared on our page before after winning two medals at a swimming championship, but this time, she picked up five ! Lee attends our Move class on Tuesday at 9.15 and finds that it complements her swim training well. Congratulations Lee, you rock ! If you’re looking for a friendly fitness class where you’ll be welcome whatever your ability then come and give us a go 😊 ps - our classes are now at the scout hut in Eye
We're moving on up to the Scout Hall in Eye for all of our classes from 4th April. No need to book, new comers very welcome, please get in touch for a pre class chat if you'd like to know more and if you have a mat, it'd great if you could bring it along (but we do have spares!)
Join us for a social cycle on Sunday - wrap up warm ! 😊
Get set for 2023 - join us on this steady social ride around Stradbroke ...
Who is coming to run/walk/jog with us at Harleston Magpies Parkrun tomorrow?!
Register on-line and arrive before 9am! It’s free to register and join in the fun, just bring some change if you fancy a tea or coffee afterwards! See you there!
Volunteering isn’t just about helping out at events, it can be turning up to Makeover day Dream On Suffolk with a delicious plate of homemade cupcakes. How fabulous do these look, thanks Hannah Mulley from Eye Salon if you’d like to hear more about volunteering opportunities to support The Blossom Charity head to https://www.theblossomcharity.co.uk/
The weather is looking good for cycling tomorrow morning, so if you fancy joining us for a friendly 12 mile pedal in the Autumn sun, simply sign up below.
The Wednesday 9.15am team having a ball (quite literally!) Other classes with less rolling around available too! Come and give us a try www.fittogetherstudio.co.uk.
Oooo, now who would like to give this a go ?
The question is Ice Bath or Swimming Pond, which 1 will you be braving when you ? Website now live to find out more and book your place. https://www.forgechurch.com/conquer-the-cold/
Our next social bike ride is on Sunday 13th November starting from Cafeye, Broad Street, Eye at 9.15am. Please come and join us, open to anyone with a bike and a helmet!
Last chance to join us for tomorrow’s ride, you just need a bike and a helmet, we’ll do the rest !
Our next Sunday cycle ride is happening this weekend. British Cycling led rides are free to join and are aimed at getting people together for an enjoyable non-competitive bike ride. Come and join us if you can. To sign up visit https://letsride.co.uk/rides/eye-sunday-social-ride. For more questions, please drop me a line.
A nice relaxing start to a Friday ? Contact Sue to book a place.
CaraMayan comes to The Hexagon, Eye, Suffolk. Six week block, every Friday morning from 28th October. Contact me to book your place.
Dance Fitness and Yoga inspired stretch tasters tonight at This Girl Can Class!
Come and give it a go!
6:45-7:30pm at Fit Together, Eye
Book here: https://bookwhen.com/fittogetherstudio =ev-s7g9-20221017184500
Congratulations to our regular Tone class member Lee Macdonald for winning two gold medals in freestyle at the East Region Swimming Championship in Newmarket. Lee kindly commented "Emily's classes have really helped me with my fitness and training". Our low impact tone classes are a great way to build strength, flexibility and balance and run on Tuesday evenings and Wednesday mornings. They are suitable for a wide range of abilities and we always have bit of fun too! Interested? Please get in touch.
It's as simple as that! Nothing fancy needed. Madi's This Girl, Can Classes run every Monday at 6.45pm. The perfect class for beginners or those returning to a bit of exercise. Why not make a start and sign up for this evening www.fittogetherstudio.co.uk
What to wear to a fitness class:
A t-shirt or top suitable for moving around in, comfortable leggings or workout trousers / shorts (no jeans), and trainers.
Don't forget a water bottle!
Chuffed to have welcomed along such a great group to our first FREE guided bike ride this morning. We chatted our way around a dry and sunny 10 mile route ending up with a coffee at Cafeye. We'll be offering more rides over the coming weeks, so why not come and join us for a pedal? All abilities and bikes welcome. For more info, get in touch or visit www.letsride.co.uk
If you’ve been looking to start your fitness journey, then this a great option. Shorter than a regular class and totally geared to beginners. Keeps you warm too 😊
What are 'This Girl Can Classes'?
💃 Classes for people looking to get into exercise for the first time, or after a break.
🐇🐢 You can go at your own pace and have a break at any point.
💪 Classes will support you to build confidence and fitness levels, whilst having fun!
Book here, Mondays 6:45 Fit Together The Hexagon Eye: https://fittogetherstudio.co.uk/classes/
Find out more: https://madiwright.wixsite.com/thewrightlife/this-girl-can-classes
We’re full for Tone with balls and bands this morning but there’s a waiting list so pop yourself on 😊
https://letsride.co.uk/rides/sunday-eye-social-ride
Fancy a ride on your bike but don't want to go it alone? British Cycling guided rides are just the ticket. As voluntary trained ride leaders, myself and cycling buddy Helen will be putting on our first 10 mile social ride this Sunday 2nd October leaving Cafeye at 9.30am. These rides are FREE to join and you don't need to be fast or have snazzy gear. Click the link to find out more and/or sign up.
Last chance to book !
1 week to go!
1 week to go! Come and join us at the This Girl Can Class!
Book here: https://bookwhen.com/fittogetherstudio =ev-s7g9-20220926184500
No big equipment, no tough challenges, no moves you don't understand. Just smiles, laughs and the odd wrong step. 💃
To find out more about the class: https://madiwright.wixsite.com/thewrightlife/this-girl-can-classes
Starting: Monday 26th September
Time: 6:45-7:30
Location: FitTogether Studio, The Hexagon, Eye
We look forward to seeing you, feel free to message us for more details.