Mamabekinduk

Putting together some gift boxes for The Glow Retreat with that we are hosting in Hull. ☀️💆🏼‍♀️🕉

Yoga, breath work, meditation AND you come away with a bespoke gift package from myself and a recorded guided meditation to connect you and your baby.

Pure bliss!!! DM to book a space 🥰

Motherhood = Imperfect - Comment your Mama confession of the week down below ⤵️

I let my little boy sit and play with a tampon this morning (an in-used one obviously) just because it kept him quiet 🤫

This is the biggest thing that helped me through mental health struggles after the birth of my son.

What’s your Mama confession ??

My calling - “Midwife” definition- ‘With Woman’ 🤲🏼

I’ve worked as an NHS midwife for 4 years now, it’s something I’m incredibly proud of and feel soo lucky to be able to say I found my calling in life. I’ve been blessed with the opportunity to witness the most incredible times in peoples lives, but also some very dark times. During both of these experiences, I have found myself in awe and incredibly humbled by what a woman can go through ❤️

I get to witness the power, courage and strength that all women hold inside them 💪🏼 feeling so grateful 🙏🏼

Share to your Mama tribe 🔁 🙌🏼

Mamabekinduk updated their website address.

It’s finally up!! 🎙

Apple podcasts : https://podcasts.apple.com/gb/podcast/mama-be-kind-podcast/id1613365299

Months of hard work creating the Mama Be Kind Podcast, special thanks to for being my first guess.

This episode was a practice run so let me know what you all think ⬇️

It’s finally here!! The first podcast episode 🎙

This was a practice to start what is going to be a pretty fun new project 🥰

Let me know what you guys think!

Available on Apple podcasts and Spotify 🙏🏼

Episode 1 Birth Stories- Hanna Saunders - Mama Be Kind Podcast Episode 1This episode I talk to Hanna Saunders, following a challenging pregnancy and difficult induction of labour, Hanna used her time time isolating on maternity leave to build her own management business. Hanna underwent a CVS following the ne...

How many of you have done this? 🙋🏼‍♀️

Recorded my first ever podcast that will be out in the next couple of weeks 🎙😁

I caught up with and talked all things pregnancy, birth and building a successful business whilst navigating motherhood! Absolute Mama Boss!!

Hanna didn’t have the most straight forward of pregnancies, she underwent a CVS and induction of labour and talks about how this feeling of lack of control effected her overall experience.

Whilst navigating early motherhood, Hanna realised she no longer wanted to work her usual shift pattern and instead built a successful virtual management company. This became so successful in just 6 months, she now works with companies all across the globe!! 🌎

I can’t wait for you all to listen in and hopefully find a sense of inspiration and empowerment. Because we’re all in this together 🤱🏻🤱🏼🤱🏾

Let me know if you will be listening to the very first Mama Be Kind Podcast coming soon 👇🏼🙌🏼

Really productive day working on Mama empowerment workshops with the beautifully soulful

Lots of exciting things to come 🌼

Let’s normalise the struggle!
Motherhood is HARD, it’s ok to fall apart. It’s ok to admit that you are struggling. Raising children takes a village and it’s so important to surround yourself with people who will help you ‘get back up again’.

Send this to a Mama to remind them ➡️

Comment ‘🙋🏼‍♀️’ if you’ve experienced the motherhood struggle⤵️

Hello again …

I’ve taken time to myself over the last few months. Becoming a single Mama, returning to work, navigating motherhood 🙈 it’s been hard!

Finally finding my way through this difficult time and I’m finally ready to pick back up where we al left off.
I’ve missed the continual support and communication with you all and I’m so looking forward to hearing how all you Mama’s are and what you’ve been up to? 🤱🏼

Let me know down below if you can guess what my next venture might be in the comments below (BIG clue in the picture) ⤵️

No one else could do your job - you are unique, special and needed 🙏🏼💜

➡️ Send to your Mama friends to remind them that no one else could do their job 🤰🏼

Eco conscious packaging 🙌🏼 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All packaging for our luxury gift boxes is either made from recycled materials, biodegradable or recyclable 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So whilst your treating a special Mama your also treating the planet 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Eco conscious packaging 🙌🏼 🌿
All packaging for our luxury gift boxes is either made from recycled materials, biodegradable or recyclable 🌿
So whilst your treating a special Mama your also treating the planet 🌎

🌼 Recover and Rest Room Mist by keeping me calm and focussed whilst getting some planning done for the week 🌼
Included in our New Mama Gift Box to aid in recovery following the birth of your baby - with Neroli to balance your mind, Lemon to uplift and energise and Lavender to relax muscles and mind 💜

Treat someone you love to nourish them and their baby as they enter the fourth trimester 🤱🏼

🌼 Please share to your Mama community to welcome them to ours 🌼 if you would like to share your birth story with us, please comment below ⬇️
Or drop me a DM 🌼

🌼 Please share to your Mama community 🌼
The more stories we share the more education and support we can circulate within our community 💜
Comment below or send me a DM ⬇️

🌼Has someone you know just had a baby? 🌼 Mamas tend to get forgotten about when they receive gifts following the birth of their baby. They need to be nourished, empowered and reminded that they have totally got this! Taking time to spray your pillow with the Recover and Rest Pillow Spray by , have a soak in the bath with the Calm almond Bath Salts and sipping on a Wake Up Brew is such an incredibly important reminder of self care that can support the postnatal period and improve mental health.
Did you use Aromatherapy to aid recovery from birth? ⬇️
New Mama Gift Box available on our website 🥰

🌼 It’s ok to admit you are not ok 🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is something that rings really true for me at the moment. I’ve gained some strength, but in that I am seeing things more clearly and realising I am not ok. Motherhood is incredible hard, you NEED people around you who are able to pick you up entirely when you need it. If you don’t have that you realise how vulnerable you are and that YOU are the only person you can rely on.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s so important to be reminded that IT IS OK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you had any moments like this in motherhood? ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is there anyone that needs to hear this??? ➡️ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌼 Hello, to all my new followers! 🌼 I thought I’d re-introduce myself. My name is Beth and I’m a midwife and mum. I gave birth to my son in July 2020 and experienced a traumatic birth. This, alongside past trauma, contributed to the decline in my mental health. I had months of suicidal thoughts and wishes. Feelings of not being good enough for my family. Loneliness. When I began to recover on medication I promised myself that this horrendous time won’t be for nothing, and that I will use it to raise awareness of mental health and bring Mamas together. The last year has been desperately lonely for everyone, but for mother’s it has stripped us of the usual connections that are built throughout our journey in to motherhood. I’d love to share a community of Mamas who can help empower each other and normalise the daily struggles. Thank you so much for joining me … I know that I am not alone, please share this post so that others can be educated, empowered and supported 💜

🌼 Loving the sunshine this morning 🌼

🌼Your body is beautiful Mama 🌼 .