Kirsty Allerton Coaching

This is for you if you want to make positive lifestyle changes, feel more confident in your clothes and gain more energy. ✨

Here's a glimpse into what the 8 Week Programme offers and how it can benefit you! 💥

💫 Receive a personalized Nutritional Plan tailored to your preferences, making it simpler for you to follow.

💫 Get a Customized Workout Plan aligned with your goals and schedule.

💫 Enjoy one-on-one support from me to keep you motivated towards your objectives.

💫 Benefit from accountability and motivation.

💫 Engage in weekly check-ins.

To make a start send me a message or fill out the link in my bio and we can have a chat to discuss your goals. 🥰

Kirsty 💜

Kirsty Allerton Coaching Fitness Trainer

Client Success Story ⭐

"From High Blood Pressure to Optimal Levels" 👏

2 Stone ⬇️⬇️

In December, Margaret reached out to me for my help to address her unhealthy eating habits that were impacting her daily life.

She was experiencing low energy, high blood pressure, and lacked confidence in her body.

Now, Margaret's transformation is remarkable...

She exudes confidence, actively participates in social gatherings and nights out, and feels comfortable in her own skin. 😃

Margaret loves her training sessions and nutritional guidance, which helps her stay focused on her goals.🎯

All achieved through a mix of laughter and positive encouragement. 🥰

If you would like to be my next transformation, drop me a message or click the link in my bio 😃

Kirsty 💜

K E L L I E S P H O T O S H O T 🔥

Kellie came to me because her confidence was low...

Kellie is now feeling amazing and body confident! 😍

I'm delighted for her going on go loose over 3 stone and doing a photoshot 🥺🤍

If you want to feel like kellie, drop me a message or click the link in my bio and I can help you. 🥰

Kirsty 💜

L A K E C O M O 🤍

Such an amazing place, so so beautiful 😍

Recommend anyone to add to their Bucket List ✅🙌

Milan 🇮🇹

Stacey's Hen 🤍

22 years of Friendship 🎀

Slayyy 🔥🔥🔥

The gorgeous kellie looking amazing at her photoshot 📸

Over 3 stone down ⬇️⬇️

🔥 8 Week Online Challenge 🔥

Starting 22nd July

This is for you if you want to make positive lifestyle changes, feel more confident in your clothes and gain more energy. ✨

Here's a glimpse into what the 8 Week Programme offers and how it can benefit you! 💥

💫 Receive a personalized Nutritional Plan tailored to your preferences, making it simpler for you to follow.

💫 Get a Customized Workout Plan aligned with your goals and schedule.

💫 Enjoy one-on-one support from me to keep you motivated towards your objectives.

💫 Benefit from accountability and motivation.

💫 Engage in weekly check-ins.

To make a start drop me a message and we can have a chat to discuss your goals. 🥰

Kirsty 💜

📢 Exciting Announcement: Launch of next 8 Week Challenge intake! 😊

This is for you if you want to make positive lifestyle changes, feel more confident in your clothes and gain more energy. ✨

Here's a glimpse into what the 8 Week Programme offers and how it can benefit you! 💥

💫 Receive a personalized Nutritional Plan tailored to your preferences, making it simpler for you to follow.

💫 Get a Customized Workout Plan aligned with your goals and schedule.

💫 Explore recipe ideas with calorie and macro calculations.

💫 Enjoy one-on-one support from me to keep you motivated towards your objectives.

💫 Benefit from accountability and motivation.

💫 Engage in weekly check-ins.

To make a start drop me a message and we can have a chat to discuss your goals. 🥰

Kirsty 💜

🌟✨ Client Transformation ✨🌟

Over 3 Stone weight loss ⬇️

Can we just take a moment to appreciate the incredible journey that Kellie has been on? 😍

Kellie came to me because she wanted help, gain confidence and feel better within her body.

Kellie has went on to achieve her wishes and soo much more. 🔥

With completing a photoshoot, running 5ks and feeling confident in her body. Kellie has more confidence and self-assurance than ever before. 😍

I am so so proud of this girl, you truly are such an inspiration to all those around you. ❤

Kellie balanced the gym along side working full time, socialising and quality time time with her partner.

From day one, you have have shown dedication, commitment, and a positive attitude that has truly paid off! 💪

It's moments like these that remind us all of the power of hard work, perseverance, and a never-give-up attitude.

Keep shining bright and embracing the incredible person you are. 🌟💖

Kirsty 💜

🔥 S U M M E R B O O T C A M P 🔥

Well done to all the girls 💪🥰



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For any Coaching Enquires fill out the link in my bio or send me a direct message 😊

Kirsty 💜

🇪🇸

Ladies Class 👑

Well done to all the girls Smashing it 👏

Alone we are strong, Together we are stronger 💜

🤍

Killyclogher 10k ⭐

Are you ready to transform your body, gain more confidence and feel energised. 😃

Limted to 10 people max

Start date: June 3rd

PM for more information 🥰

Kirsty 💜

🔥 Ladies Fitness Class 🔥

Next intake 4th June

Tuesdays 8pm

Message to secure your place 😃

Kirsty 💜

Do you lack confidence in your body?

Are you struggling to keep yourself accountable?

Join my team of ladies to train in an uplifting and friendly environment. 🥰

Drop us a message today if you would like more details

Starting 7th May

Tuesday 8pm

🔥🔥ONLY 2 Spaces remaining 🔥🔥

United Fitness

Kirsty Allerton Coaching Fitness Trainer

Post St Paddy's Day Session ☘🥳

Well done to all the girls tonight, even those on day 2 hangover that powered through! 💪😅

See use all next week 💕🥰

8pm 💥

You can do anything you put your mind too 💜



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To start your journey today, drop me a message to get started 😊

Kirsty 💜

Another great session with the Ladies Fitness Class 🙌🔥

Well done to everyone! 👏🥰

Well done to all the ladies last night! 🔥🔥🔥

Everyone left sweating and smiling and that's what it's all about. 🙌🥰

Week 1 completed ✅

Kirsty 💜
United Fitness

The next intake for our ladies only Beginners boxing is on Saturday, 3rd February.

Drop us a message today to secure your place🤝

United Fitness

A V A I L A B I L I T Y ⬇️

Start your journey, 2024 💪

Message 'Change' to get started today 🥰

Kirsty 💜

🥊 Summer Sessions ::: The Last Dance 🥊

Delighted to be working with a good friend in to bring a night of open air boxing to Omagh @ The Copper Tap 📍

This Saturday 5th August we bring you the biggest night of Senior boxing Omagh has ever seen.

With Uk & Irish champions all competing on the show as well as the Boxing Debut of MMA star callan Peace.

Delighted to announce we will also be joined by Undisputed 2x World Boxing Champion Ryan Burnett.

This is a night you dont want to miss.

Featuring, Shane Murphy, Karl McCrsytal, Willie "Sandman" Mitchell, Callan Peace, Dennis Lafferty, Domhnall Deeny, Mark Teague, Robbie Porter and more exciting fighters to be announced.

Tickets will be available at United Fitness and through fighters.

We’re still trying to convince Shane to but an heavy weight exhibition between bar owners in town… 😜

Strong women empower other women 💜

🔥 6 weeks result 🔥

Look at Kerri's amazing transformation so far!

Looking forward to seeing Kerri's progress over the next 6 weeks, leading up to her Summer holiday. 🥳

Have you a holiday coming up?

If so and you would like help to get in shape, drop me a message and I'll be happy to help you.

kirsty 💜