SC FITT
Shelley Curran
Level 2 Fitness
Level 3 Personal Trainer
Nutritional Therapist
13/03/2023
🖤⭐️ PERSONAL TRAINING ⭐️🖤
- 1:1
- 2:1
- Small Group Training
@ CoreFit in Consett
⭐️🖤 PT SESSIONS AVAILABLE 🖤⭐️
Small Group Training or 1:1
Mornings and through the day
@ CoreFit Consett
If you don’t like training on your own why not come along with a few others….?
30minute sessions
ALL ABILITIES WELCOME 🤗
Drop me a message for more info 📲
01/02/2023
🖤💛 FEBRUARY OFFER 💛🖤
£10 for the WHOLE month
Facebook Live Workouts
STARTS TODAY!!
⭐️ Access to HUNDREDS of online workouts
⭐️ Nutrition guidance if needed
⭐️ Mini workouts & challenges
⭐️ Added into a private group for support & motivation!!
SUMMER IS JUST AROUND THE CORNER!! 💪🏻👀 👙
02/01/2023
SMALL GROUP TRAINING ‼️
⭐️ @ CoreFit Consett
⭐️ Saturday mornings
⭐️ 30mins
GET IN TOUCH TO BOOK IN 💪🏻🖤
30/12/2022
JANUARY 2023… 🚀🔥
I’m giving ALL new and existing members a free months trial for Facebook Live Workouts!!
Drop me a message if you’re interested and I’ll add you straight into the group 🤩💪🏻🖤
28/12/2022
I hope you all had a magical Christmas! 🎅🏻🎄
Enjoy the last few days of the year before normality hits and we are back in a routine 💃🏻🎉
I have personal training sessions available from WB 9th January (1:1, 2:1 & 3:1)
*Get in touch for more info ✉️ 👀
& I’m also giving away a FREE TRIAL for Facebook Live Workouts (for old and new members) 🤩🤩
If you’d like to be added to the group just drop me a message! 📱
LETS MAKE THE BEST START TO 2023 💪🏻💛🖤
Thank you to every single member on my page and client who’s walked through the gym door, this year has been amazing and it’s all thanks to yous!! A big thank you to CoreFit who’s helped my business go from strength to strength, and taught me a thing or two along the way aswell 💪🏻
It hasn’t been the easiest of years for small business but I believe if we all stick together we will get through it!!
Amazing things can happen when you’re surrounded with the right people 🙌🏻
I hope you all have the best Christmas, enjoy yourselves and make memories with the ones that mean the most 🎅🏻💃🏻🎄❤️
03/11/2022
6 WEEK CHRISTMAS COUNTDOWN!! 🙊🎅🏻 💪🏻😈
Do you struggle getting to a gym❓
Can you spare 30minutes of your day ❓
Do you need a KICK START before the New Year ❓
This might just be right up your street 👀
▶️Facebook Live Workouts◀️
Which can be done in the comfort of your OWN HOME 🏠
ALL INFO BELOW IS INCLUDED!! 🎁
PLEASE MESSAGE ME FOR MORE INFO ON HOW TO GET STARTED 📱 ✉️ 🎄
** accessible for current members also **
31/10/2022
Times are tough for alot of people and families out there at the moment, supporting your local gym doesn’t always have to mean spending money…
- A comment
- A share
- A like
- A review
- Spreading the word
Can go such a long way and means so much!!
Let’s keep supporting local business as much as we can 🙌🏻💛🖤
🖤💛 HAPPY 2nd BIRTHDAY SCF**T 💛🖤
It has been the best year, I’m the busiest I’ve ever been and I couldn’t be doing what I love without all of the support from each and every one of my members / clients so THANK YOU ❤️
Shoutout to everyone @ CoreFit too 🙌🏻
It’s my 2nd home and I love the way we all help eachother and cheer eachother on 🫶🏻🖤
HERES TO MANY MORE YEARS 🥂
& to bigger & better things to come …. 👀 🙏🏼
It can be so easy to start feeling less motivated now it’s getting colder and darker, but keeping on top of your routine and staying consistent can be possible with a little help from me! 🙋🏼♀️💪🏻
CHRISTMAS is only 12 WEEKS away 🙊 🎅🏻
- think about how much you could accomplish in that time…. ⏰
- start NOW!!! Don’t wait until the New Year!!
Don’t forget I also have an offer for online workouts for OCTOBER, for old and new members, join with a friend for only £15 each!!
💛🖤💛
27/09/2022
OCTOBER is going to be full of offers, fun challenges and prizes! 🎃 🎁 😍
It’s coming up to SCF**T’s anniversary so I always like to make it a good month! 💛🖤💛
To kick things off I’m going to make it open to both old & new members - bring a friend and get online for only £15 per month!!
(Member refers another friend = £15 each
2 new members join together = £15 each)
SPREAD THE WORD …
& keep your eyes peeled for more 👀
06/09/2022
5 months of hard work…
Consistency & Dedication - making at least 3 gym sessions a week a none negotiable, making healthier eating habits, not restricting herself from foods she likes, incorporating strength training into her programme, realising that this is sustainable and living a BALANCED lifestyle!! 🙌🏻❤️
🖤💛 HAPPY TUESDAY 💛🖤
16/08/2022
🖤⭐️ SMALL GROUP TRAINING ⭐️🖤
I’m going to start offering 3:1 sessions at the gym (CoreFit)
These will be a mixture of strength and conditioning training
Please get in touch if you’re interested 📱
25/07/2022
FACEBOOK LIVE WORKOUTS 🚀 🔥
FREE FOR THE REST OF JULY!!!!!
7 days free, membership to start on Monday 1st August
GET IN TOUCH TO GRAB THIS DEAL TODAY 👀
20/07/2022
05/07/2022
‘Celebrate what you accomplish, but raise the bar each time you succeed’
✨🖤
01/07/2022
🖤💛 HAPPY 1st OF THE MONTH 💛🖤
Already 7 months into the year 😱
It’s not too late to start your fitness journey! 💪🏻❤️
I offer Facebook Live Workouts
AND
Personal Training on a 1:1 & 2:1 basis
For either 30 or 60 minutes
BASED @ CoreFit in Consett
GET IN TOUCH FOR MORE INFO 📱
27/06/2022
💛🖤 PERSONAL TRAINING 🖤💛
More evening slots becoming available from Tuesday 19th July 👀
Buddy up with a friend and get booked in!! 🏋🏼♀️
Diary is filling up fast so BE QUICK 🌪💨
💥 Do you want to learn a new skill?
💥 Do you want to get fitter or stronger?
These sessions are tailored to your personal needs and are suitable for EVERYONE!!
21/06/2022
“The key to success is to focus on your goals, not obstacles”
💛🖤💛
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