Alex Jorden Yoga

Alex Jorden Yoga

Yoga classes in South East London

Photos from Alex Jorden Yoga's post 19/04/2023

Iโ€™ve been using props a lot more in my practice recently, here are a few ideas for yoga bricks. If youโ€™re practicing at home and donโ€™t have bricks to hand, a big book will work just as well!

Upcoming classes:

Saturday 22nd
9am Vinyasa Flow at Crystal Palace Yoga & Pilates

Monday 24th
7am Morning Flow at Temple of Strength, Penge

7.30pm Flow & Restore at Upper Norwood Library

Book Temple of Strength directly with the studio, the others can be booked via the link in my profile

Timeline photos 20/03/2023

Excited to start teaching at Upper Norwood Library Hub next week!

One week to go until a new Monday evening yoga class starts here at the library hub!

This Flow & Restore class with Alex Jorden Yoga is a great way to stretch out, unwind and relax on a Monday evening ๐Ÿง˜โ€โ™€๏ธ Suitable for all levels, including complete beginners to yoga.

๐Ÿ“… Mondays from 27th March
โฐ 7:30pm-8:30pm
๐Ÿ“ Upper Norwood Library Hub, 39 Westow Hill, London SE19 1TQ

Find out more ๐Ÿ‘‰ https://www.facebook.com/events/1386600135408368/1386600158741699/

20/03/2023

Delighted to support Carers Network offering free yoga classes to their members starting this Friday. Visit their website https://www.carers-network.org.uk to register and sign up.

03/03/2023

New class at Upper Norwood Library! A perfect way to stretch out and relax on a Monday evening. Starting 27th March, bookings open via my website.