Alex Jorden Yoga
Yoga classes in South East London
Iโve been using props a lot more in my practice recently, here are a few ideas for yoga bricks. If youโre practicing at home and donโt have bricks to hand, a big book will work just as well!
Upcoming classes:
Saturday 22nd
9am Vinyasa Flow at Crystal Palace Yoga & Pilates
Monday 24th
7am Morning Flow at Temple of Strength, Penge
7.30pm Flow & Restore at Upper Norwood Library
Book Temple of Strength directly with the studio, the others can be booked via the link in my profile
Excited to start teaching at Upper Norwood Library Hub next week!
One week to go until a new Monday evening yoga class starts here at the library hub!
This Flow & Restore class with Alex Jorden Yoga is a great way to stretch out, unwind and relax on a Monday evening ๐งโโ๏ธ Suitable for all levels, including complete beginners to yoga.
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Mondays from 27th March
โฐ 7:30pm-8:30pm
๐ Upper Norwood Library Hub, 39 Westow Hill, London SE19 1TQ
Find out more ๐ https://www.facebook.com/events/1386600135408368/1386600158741699/
Delighted to support Carers Network offering free yoga classes to their members starting this Friday. Visit their website https://www.carers-network.org.uk to register and sign up.
New class at Upper Norwood Library! A perfect way to stretch out and relax on a Monday evening. Starting 27th March, bookings open via my website.