Tonic Yoga

Message me for the booking link.x

New to yoga or returning after a break...this 4 week course is perfect for you! Small, friendly group...if you are lacking in confidence or nervous this class is ideal. Our studio is just off Shortmead Street in Biggleswade. Full directions given after booking. Here is the booking link: https://gymcatch.com/app/provider/4957/events/4309030

Message me with any questions! Heather x

Kids heading back to school...you ve survived the summer! Now the chance to take some time for you. Our Yoga for All class really is just that...whether you are brand new to yoga or have been practicing a long time, young or old..this class is your opportunity to take some time for yourself. Mondays 6pm in a lovely private studio on Shortmead Street in Biggleswade. Pay as you go, no minimum commitment. Message for the booking link or with any questions x

Just a couple of spaces left for this Friday! Message me for the booking link!

Starts Monday. Booking via gym catch

Still a couple of spaces available on our wonderful SPANISH YOGA RETREAT Thursday 15th to Sunday 19th June. Do you need a few days to relax, replenish and just to be? Join us amongst the orange groves in the Costa Blanca countryside NEXT WEEK! £649 per person including a free reiki or massage treatment. Message me for full details

Yoga is back for the New Year! Timetable is:

Mondays 1130-1225pm Yoga for all Sutton Village Hall

Mondays 6pm -6.50pm Fire Strong Yoga Shortmead Street, Biggleswade

Wednesdays 6pm -6.50pm Nurture Gentle Yoga and Meditation (suitable for beginners), Shortmead Street, Biggleswade

Classes available to book on gymcatch.com (search on Tonic Yoga)

Hope to see you there! X

Fancy having a go at aerial yoga? This workshop in Biggleswade is suitable for complete beginners. I have a few spaces left for this sunday. Details below. Message me for the booking link x

No beginners yoga lunch time today...its back next week.
6pm class on as normal (unless we get washed away!)

Classes cancelled today due to sickness...nothing terrible just a nasty cold x

Link to today's recording x

https://us02web.zoom.us/rec/share/zZ18nX6H5v6xDHIblmp7rI57EdK8zo0Xep15I-cwtYi4cnYQ9O7iTFjKsxjs3Ag6.nt4YF9_wgQhMJGKb

Passcode: 0hXgTi4$

Video Conferencing, Cloud Phone, Webinars, Chat, Virtual Events | Zoom Zoom's secure, reliable video platform powers all of your communication needs, including meetings, chat, phone, webinars, and online events.

I m soooo excited that Gin & Yin is back for a festive special!!! Gentle Yin yoga (floor based and suitable for everyone), festive Gin cocktails and snack, Christmas music, tarot readings with and so much more! Booking link www.tonicyoga.co.uk/event-details/christmas-gin-yin-1

Thanks so much to everyone who has signed up for From Darkness to Light. We start this Sunday so if anyone would still like to join us now is the time to sign up! Its going to be a wonderful 4 week online journey designed to help you connect to your best you. Booking link is www.tonicyoga.co.uk/events-workshops.
Hope to see you there!

Floating meditation this Friday 7pm to 8.15pm in Biggleswade...the ultimate chill out! Message me for more info on this blissful experience. Tickets £15

Edit: for some reason I can't reply to your comments below! Message me your e mail address and I llbsend full details through x

Ooooh yoga is going to be so lovely tonight...a gentle floor based practice with lovely essential oils and meditation. Completely suitable for beginners. Message me for the booking link and full address (based in Biggleswade) First class free!

Sun Sea Adventures treated us to the most incredible paddleboard yoga sessions with the fabulous J.J on our 2 latest Spanish Retreats. Facing fear, being brave and feeling amazing after is all part of the journey.

I ve had a cancellation on our Spanish Retreat 14-18th September so have a space up for grabs if anyone fancies it. Message me for full info x

Hi guys! I ve just launched a YouTube channel. Hit the subscribe button to be notified of new content!

https://youtu.be/YJ1TpiWkZF8

A short meditation for stress, anxiety and problems sleeping. Calming, soothing and effective. A short meditation for anyone who is feeling stressed, anxious or has trouble sleeping. Designed to calm the mind, soothe the soul and leave you feeling better.

Calling all new yogis or anyone whose not been on their mat for a while...
I m thinking of running a 4 week beginners yoga course for those who have never done yoga before or a feeling rusty! It's would be at lovely small private studio, walking distance of the town centre either on Mondays at 6pm or Wednesdays at midday. If you are interested in either of those times please let me know. x

www.tonicyoga.co.uk/events-workshops to book x

Full moon yoga, moon bathing, a full moon ceremony and gin and tonics...under the stars in the tonic teepee. Tickets £20 www.tonicyoga.co.uk/events-workshops

Do you need a day for some self love and self care? A day when you can be looked after and take some much needed time for you? I still have 2 spaces left for our Yoga Day Retreat at the stunning Cucumber Fields just outside Welwyn this Saturday. Think juicy yoga suitable for all levels, soothing sound bath, an interactive workshop about how to protect your energy, lovely vegetarian lunch and soft yin yoga. Tickets £99, message me for the booking link xx

Beginners aerial yoga workshop, this Sunday (1st May) 10.30am-12, Biggleswade. 2 SPACES AVAILABLE. Come and learn how to fly in this fun workshop suitable for complete beginners! Tickets £20 www.tonicyoga.co.uk/events-workshops to book

21st June 2022 at the Swiss Gardens, Shuttleworth. This wonderful evening combines:

❤ Yoga (suitable for beginners)
❤ Delicious vegetarian food and complimentary Pimms
❤ Live Music
❤ Fantastic Summer Solstice Ceremony by Clare-Marie - The Kitchen Witch

Enjoy an evening to disconnect from the stresses and strains of everyday life and connect with yourself on this very special night. Tickets available at: www.tonicyoga.co.uk/plans-pricing

This event has sold out the last 3 years so book early to avoid disappointment

Guys, I ve just tested positive for covid for covid. I ve just sent an e mail out to anyone who was coming to aerial yoga today explaining its cancelled and will be rearranged and if you can't make the new date you ll get a refund. So sorry! X

Ooooh look whose been featured in BookRetreats.com top 11 yoga retreats for under $1000...and the only one in the UK! Still a couple of spaces left if anyone is interested!

11 Top Affordable Yoga Retreats Under $1000 (That Still Rock)