UKAT

⚠️ Be sure to catch us on The One Show tonight! ⚠️

We had the pleasure of sitting down with The One Show and ex-footballer Jermain Pennant at our Oasis Runcorn centre to discuss and help bring attention to the link between addiction and neuro-diversities.

The One Show starts at 19:00 tonight, so be sure to check it out if you have the time!

- Your life will not be defined by your , but instead by how you choose to confront it.

Have you ever experienced a burnout? Here are some signs of what one could look or feel like to help you be able to spot a mental health burnout in yourself or a loved one.

Our new 'UKAT London Clinic' offers bespoke, world-leading wellness and mental health care in the heart of London. Learn more about it using the link below 🔽

https://buff.ly/3n2rSaO

Taking care of your is essential, so here are some tips on how you can do so.

Our new 'UKAT London Clinic' offers bespoke, world-leading wellness and mental health care in the heart of London. Learn more about it using the link below 🔽

https://buff.ly/3n2rSaO

is one of the most commonly experienced symptoms of a , and is vital to counter as it will exacerbate other symptoms such as headaches and nausea.

Drinking lots of water and keeping yourself is one of the most effective ways to ease your detox process, and your as a whole.

Nutrition and Hydration Week

This week it's , so let's look at how vital good nutrition is in aiding your .

Nutrition and Hydration Week

- It may not be possible for you to go back and change the beginning of your story, but it is possible for you to start from where you are now and work towards a new ending.

Here at UKAT, we are proud to show our support for ! 🚺 ♀️

This International Women's Day, we want to remind all women suffering from that there are safe spaces to open up and heal. Here, we discuss why for women is important and how you can show support - https://buff.ly/41UliTW

Today is an opportunity to celebrate women everywhere and everything they have achieved. Learn more about the cause here - https://buff.ly/2Iskn5E

International Women's Day

It's - so today, let's talk about .

On the final day of , we want to deep-dive into , and look at;

➡️What exactly is Night Eating Syndrome...
➡️The signs and symptoms of the to look for in yourself or a loved one...
➡️What the various causes that can lead to a Binge Eating Disorder are...
➡️...And the best way to approach treating it.

Watch our latest video here 🔽

Eating Disorders Awareness Week - Night Eating Syndrome (NES) - UKAT It's - so today, let's talk about .On the final day of , we want to deep-d...

It's - so today, let's talk about .

A lesser known and often undiagnosed , it is crucial that purging disorder is not ignored due to its serious nature.

Today, we want to deep-dive into purging disorder and look at;

➡️What exactly is a purging disorder...
➡️The signs and symptoms to look for in yourself or a loved one...
➡️What the various causes that can lead to a purging disorder are...
➡️...And the best way to approach treating it.

Check out our latest video here 🔽

Eating Disorders Awareness Week - Purging Disorder - UKAT It's - so today, let's talk about .A lesser known and often undiagnosed , it is crucial that pur...

It's - so today, let's talk about .

Orthorexia is a complex . At its core, an individual suffering from orthorexia is obsessed with eating only healthy foods, but it is important to note that this eating disorder is a lot more dangerous than it sounds.

Today, we want to deep-dive into orthorexia, and look at;

➡️What exactly is orthorexia...
➡️The signs and symptoms to look for in yourself or a loved one...
➡️What the various causes that can lead to a orthorexia are...
➡️...And the best way to approach treating it.

Watch our latest video here 🔽

Eating Disorders Awareness Week - Orthorexia - UKAT It's - so today, let's talk about .Orthorexia is a complex . At its core, an individual suffering fro...

It's - so today, let's talk about .

Also known as , it is said that one in fifty people will experience in the UK. Furthermore, 40% of those said to suffer from the are male.

Today, we want to deep-dive into , and look at;

➡️What exactly is Binge Eating Disorder...
➡️The signs and symptoms to look for in yourself or a loved one...
➡️What the various causes that can lead to a Binge Eating Disorder are...
➡️The eating disorders link to -Morbidity
➡️...And the best way to approach treating it.

Watch our latest video here 🔽

Eating Disorders Awareness Week - Binge Eating Disorder (BED) - UKAT It's - so today, let's talk about .Also known as , it is said that one in fifty people...

It's - so today, let's talk about .

Pica is often a lesser discussed , so for many may be a term that they simply don't recognise. That said, pica is a unique and dangerous eating disorder, and it goes without saying that it is imperative that it becomes more understood.

Today, we want to deep-dive into pica, and look at;

➡️What exactly is pica...
➡️What the various causes that can lead to pica are...
➡️...And the best way to approach treating it.

Watch our latest video here 🔽

Eating Disorders Awareness Week - Pica - UKAT It's - so today, let's talk about . Pica is often a lesser discussed , so for many may be a term that they ...

It's - so today, let's talk about .

Accounting for roughly 19% of diagnosed , is one of the most prominent eating disorders in society, making it all the more important to be well-informed on the information surrounding it.

Today, we want to deep-dive into bulimia nervosa, and look at;

➡️What exactly is bulimia nervosa...
➡️The signs and symptoms to look for in yourself or a loved one...
➡️What the various causes that can lead to bulimia nervosa are...
➡️...And the best way to approach treating it.

Watch our latest video here 🔽

Eating Disorder Awareness Week - Bulimia Nervosa - UKAT It's - so today, let's talk about .Accounting for roughly 19% of diagnosed , is one of ...

It's - so today, let's talk about .

When you think of , is likely one of the first that comes to mind. One of the most well-known eating disorders, it is said that approximately 1 in 100 women will be affected by it in their lifetime.

Today, we want to deep-dive into anorexia nervosa, and look at;

➡️What exactly is anorexia nervosa...
➡️The signs and symptoms to look for in yourself or a loved one...
➡️What the various causes that can lead to Anorexia Nervosa are...
➡️...And the best ways in which it can be treated.

Watch our latest video here 🔽

Eating Disorder Awareness Week - Anorexia Nervosa - UKAT It's - so today, let's talk about .When you think of , is likely one of the first tha...

- One of the most important ways to see your , is seeing that it is you actively choosing to give everything up for just one thing.

On the contrary, the most important way to view is it's you actively choosing to give up that one thing, for everything else.

⚠️NEW BLOG⚠️

Have you ever wondered what it’s like to dine with an ? The reality is that eating disorders come in many different forms, each with its own unique challenges.

Our latest UKAT blog takes four friends with different eating disorders and deep dives into each of their own unique experiences when it comes to dining.

Read the blog here - https://bit.ly/3xU2BBV

Today we highlight one of our fantastic centres, Recovery Lighthouse!

Located in Worthing, *x, with a CQC rating of good, this centre offers multiple excellent benefits that make it an ideal place to beat your , including;

✅ A comprehensive family support programme.
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Recovery Lighthouse is the option for you, then call today - 02037339983 - Or if you'd like to learn more about the centre, visit the website - https://bit.ly/3Vb9Pv9

Today we highlight one of our fantastic centres, Primrose Lodge!

Located in Guildford, , this centre is both a and recognised provider, and with a CQC rating of good, offers multiple excellent benefits that make it an ideal place to beat your , including;

✅ A comprehensive family support programme.
✅ An on-site .
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Primrose Lodge is the option for you, then call today - 02035539263- Or if you'd like to learn more about the centre, visit the website - https://bit.ly/3FXyBJg

- The truth behind is it has never been about achieving perfection. Instead, recovery is all about progression, no matter how big or small.

When you understand what recovery is about, you are ready to embark on your and overcome .

Today we highlight one of our fantastic centres, Oasis Recovery Bradford!

Located in Bradford, , this centre boasts a CQC rating of good, due in part to the excellent benefits available that make it an ideal place to beat your , including;

✅ Effective family support plans.
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Oasis Recovery Bradford is the option for you, then call today - 02037335467 - Or if you'd like to learn more about the centre, visit the website - https://www.oasisrecovery.org.uk/

Today we highlight one of our fantastic centres, Oasis Recovery Runcorn!

Located in Runcorn, , this centre boasts a CQC rating of good, due in part to the excellent benefits available that make it an ideal place to beat your , including;

✅ Effective family support plans.
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Oasis Recovery Runcorn is the option for you, then call today - 02031315938 - Or if you'd like to learn more about the centre, visit the website - https://www.oasisrehab.co.uk/

Today we highlight one of our fantastic centres, Linwood House!

Located in Barnsley, , this centre provides multiple excellent benefits that make it an ideal place to beat your , including;

✅ Valuable family group sessions.
✅ Wholesome homemade meals made throughout your stay.
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Linwood House is the option for you, then call today - 03301736751 - Or if you'd like to learn more about the centre, visit the website - https://www.linwoodhouse.co.uk/

⚠️NEW BLOG⚠️

Our latest blog on Primrose Lodge collates a range of quotes around in order to inspire and motivate anyone that is looking to battle, has battled, or is continuing to battle .

With quotes from , , members of our UKAT Alumni and more, the quotes are segmented into six categories to offer and to people across all stages of the .

Read the blog here - https://www.primroselodge.com/blog/top-sobriety-quotes/

Whilst *x and for most people are positive aspects that add to the overall quality of their life, this can be the complete opposite for someone with a *xAndLoveAddiction.

This , we want to focus on S*x and Love and the various elements of one's life that can lead to it.

If you are suffering from a s*x and love addiction, we at UKAT are here to help - start your with us today - https://www.ukat.co.uk/contact-us/

- This week, we are drawing words from one of our Alumni members, Tom.

When we indulge in our , we are being selfish, and the only way to break that cycle is to be even more selfish in our . Your begins with you putting yourself first the right way, and for the right reasons.

This week is , helping to raise awareness for the millions of children in the UK affected by their parent's drinking.
Many of us in recovery from our own addictions are adult children of alcoholics (ACOAs), growing up in alcoholic or otherwise dysfunctional homes. In many ways, we never truly break away from the trauma, shame and abandonment we experienced in our formative years.
By entering into our own recovery, we can end the generational trauma of addiction and make a better future for our children. But there are still many children (and adult children) who need support and to know they are not alone.
There will be more to follow across COA week, but here are some resources you may wish to take a look at.
COA information for adults: https://nacoa.org.uk/support-advice/for-adults/information/
COA experiences: https://nacoa.org.uk/support-advice/for-adults/experiences/
Co-dependency Information:https://nacoa.org.uk/.../11/Introduction-to-Codependency.pdf
Someone else's drinking - checklist:https://nacoa.org.uk/.../Alcohol-Other-Person-Diagnosis.pdf

Today we highlight one of our fantastic centres, Liberty House!

Located in Luton, , this centre boasts an incredible CQC rating of outstanding due to the multiple excellent benefits on offer that make it an ideal place to beat your , including;

✅ A comprehensive family support programme.
✅ A wide range of effective therapies, including one-to-one, group, , , , and
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Liberty House is the option for you, then call today - 02031310727 - Or if you'd like to learn more about the centre, visit the website - https://bit.ly/3V4TtDy

Today we highlight one of our fantastic centres, Sanctuary Lodge!

Located in Halstead, *x, this centre is a recognised provider, and with a CQC rating of good, offers multiple excellent benefits that make it an ideal place to beat your , including;

✅ A comprehensive family support programme.
✅ An on-site , as well as a private chef.
✅ Free , which is provided for a year after you leave rehab!
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Sanctuary Lodge is the option for you, then call today - 02038117325 - Or if you'd like to learn more about the centre, visit the website - https://bit.ly/3Va8iWr

Today we are highlighting one of our fantastic centres, Banbury Lodge!

Located in Banbury, , this centre is both a and recognised provider, and with a CQC rating of good, offers multiple excellent benefits that make it an ideal place to beat your , including;

✅ Effective family support plans.
✅ An on-site .
✅ The opportunity to join our UKAT Alumni group, so we stay alongside you as you continue your !

If you are looking to be admitted to rehab and think Banbury Lodge is the option for you, then call today - 02035533757 - Or if you'd like to learn more about the centre, visit the website - https://bit.ly/3AYS2zB