Dalesway Therapies

Dalesway Therapies

An effective natural touch to help your body ease physical & emotional tension stored in our connect

18/06/2024

💥💫💥SPECIAL OFFER💫💥💫

Photos from Dalesway Therapies's post 18/06/2024

💥LATEST NEWS!💥

CRANIOSACRAL THERAPY FOR PAEDIATRICS

🙌We are delighted to announce that Fritz has recently completed training in Paediatric C.S.T. for 4 years and upwards with !

🌍Upledger is an international institute providing world-class education through Affiliates all across the globe.

🙏Fritz would like to extend a heartfelt acknowledgement to for the outstanding course delivered with knowledge, compassion and great understanding of their subject, with particular thanks to .gabriel of

🤗If you are interested in understanding more about how CranioSacral Therapy for Paediatrics can help you and your child, or you'd like to take advantage of our introductory half price offer of only £25 per session until the end of August.

📞Contact us on 07817 665662

❤️We very much look forward to hearing from you.

💫💫💫

18/06/2024

After returning from the Paediatric course Loughrea, Galway, one thing that stood out is the power that touch can bring.
When treating the young, along with their parents, just placing gentle hands on each person was enough to bring a sense of calm to the space and help centre and ground each and every person at the table.

What is Cranio Sacral Therapy? — Cranio Sacral Society 10/06/2024

And here it is!! 🌟🌟🌟 ‘The Missing Link’ - a short film for you to learn more about how CranioSacral Therapy can help your health. Click below 👇 to be taken to the website and the film!
Meanwhile Fritz has enjoyed his first day of his Paedriatic training with Upledger Ireland in order to work with children (from the age of 4 with the part 1 course this week) and then with babies following the subsequent part 2 course! Exciting times! 🤩

What is Cranio Sacral Therapy? — Cranio Sacral Society What is Upledger CranioSacral Therapy? CranioSacral Therapy (CST) is a gentle, hands-on method of whole-body evaluation and treatment, which can positively impact every system of the body. The evaluation leads the therapist to areas of restriction, which can be treated with a range of techniqu.....

Photos from Dalesway Therapies's post 09/06/2024

Fritz is finally in Galway ready to start his part 1 CranioSacral paediatric training tomorrow with Upledger Ireland! 🇮🇪 Watch this space!! After driving to Leeds Bradford Airport at 2.30am & back I really needed to get connected to natural earth 🌍, ground & balance the bodies electrons & natural healing system. Bare skin (feet & hands absorb quicker due to the higher concentration of receptors) connection to Earth, natural water, rocks, trees which feed from the earth. It really boosts your energy & vitality & its FREE 🆓 👣⚡️
.geotherapist ! 👣 👣 ⚡️ 👣

For more details watch 15 minute Intro to the earthing movie
https://youtu.be/EcHEWH8Eh0Q?si=D9N-X9fVyfJTMCUo

For more research visit:
https://earthinginstitute.net/
If for whatever reason you can’t get contact with natural ground then have a look at https://www.earthingrevolution.co.uk/ & use our code DALESWAY10 to get 10% off.

04/06/2024

Read more about John Upledger, the founder of CranioSacral Therapy. Fritz has trained with Upledger UK 🇬🇧 but is excited to be travelling to Ireland 🇮🇪 on Sunday to do part 1 of his Paediatric training to use the very gentle & effective techniques on babies & small children.
We are also excited that the CranioSacral Society will be launching a promotional video to tell you more about this great therapy! Watch this space 🙌🏻🧡💚🩵

CranioSacral Therapy was pioneered and developed by osteopathic physician John E. Upledger. Dr Upledger served from 1975-1983 as a clinical researcher and Professor of Biomechanics at the college of Osteopathic Medicine at Michigan State University. It was during those years that his team of anatomists, physiologists, biophysicists, and bioengineers was tasked with performing experiments to test the existence and influence of the craniosacral system. The results of those scientific studies explained the function of the craniosacral system, and its use in evaluating and treating poorly understood malfunctions of the brain and spinal cord. Dr. Upledger went onto develop CranioSacral Therapy and other complementary modalities that are now taught worldwide to healthcare professionals through Upledger Institute international’s educational programs. The CranioSacral Society support these professional who are trained and qualified through these programmes.

Photos from Dalesway Therapies's post 29/05/2024

Back to classes this week with some new inspiration & tools! Room for more in all classes including Monday’s Fascia Fundamentals. Come try a class for £8 & then if you sign up for 5 or 10 you just have your card stamped when you attend any of the classes so you don’t loose out. Call or email for any more information. Look out for outside classes & workshops coming soon! 👣🌟🏃🏼‍♀️💃🏼🕺🏻🧘🏽‍♀️🌟

28/05/2024

CranioSacral Therapy treatments for Teenage angst, stress & anxiety £30 (adult required to sit in)
Call Fritz on 07817 665662
Great testimonial on website

Photos from Dalesway Therapies's post 27/05/2024

After years of training as a Myofascial Therapist & Fascial Fitness Trainer I was overjoyed to finally meet, walk, talk & learn more from the embodiment of Fascia Research & Movement himself, Dr Robert Schleip! He was running the Camino as we walked it! What an inspiration! Thanks so much for inviting .schleip to join us
👣🤩⭐️🌟💫✨

09/05/2024

Looking forward to having a session with you when I get back from Spain! 👣Outdoor workshop around Sedbergh this summer perhaps? 🤔 loved your workshop last year 🤩🥰

“Do I need to be ‘good at dancing’ to work with you?”
- No! If you have a body and feel drawn to the work I offer, that is enough.

“Do I need to be ‘good at art’ to work with you?”
- No! If you have a body and feel drawn to the work I offer, that is enough.

“Will I need to do stuff that I don’t feel comfortable doing?”
- You have agency and autonomy over your body and what happens in a session. I am there to sensitively and intuitively support, guide and nurture the seeds of life-force which show up… supporting you towards awareness and a depth of bodily knowing. I will never ‘force’ anything which is not already present and emerges, in its own time, to be experienced, seen and moved…

Do get in touch if you have questions or would simply like a chat regarding what I offer and how my work might support you or a loved one.

I offer sessions both in-person & online.

03/05/2024

Felt serendipitous that we were available today for last minute appointments to treat 3 young women who were grieving the loss of a friend 🙏🏼One had a mix of CranioSacral Therapy & SomatoEmotional Release with Fritz, two had a fusion of Indirect & Direct Myofascial Release with hot Stone Massage & calming Acupressure points with Yvonne. 🙌🏻

02/05/2024

Can’t recommend the venue & the hosts enough! 🧡💛💚💙 Congratulations on running your own retreats. They will be fabulous! . One day the Fascia Retreat will return to this wonderful, soulful place 🫶🏽👣☘️🌺💚

We are taking the plunge!

We are organising our own retreats for 2025. Bringing in qualified cold water instructors and creating awesome long weekends of activities to help you navigate life's stresses.

Save those dates because you deserve to be in happy in life x

Photos from Dalesway Therapies's post 28/04/2024

💥INTRODUCTORY OFFER 💥

Between now and the end of May...

🙌Fritz is offering a reduced price introduction to CranioSacral Therapy.

😘If you are suffering from neck pain, jaw pain, headaches, tinnitus, dizziness or have undergone recent dental work or worn a brace, this gentle therapy may be just what your body needs.

🌎The offer also includes teenagers (accompanied by an adult) who are suffering from the stresses of today's world.

📞Call Fritz direct on 07817 665662 to discuss further or book an appointment.

🥰We look forward to hearing from you and introducing you to this wonderful, yet not widely known holistic therapy. All questions welcomed.

19/04/2024

Are you suffering from
Neck pain,
Jaw pain,
Headaches,
Tinnitus (ringing in your ears),
Dizziness,
Do you feel like you are holding tension in your jaw, throat, neck, grinding your teeth?
Have you undergone recent dental work, worn braces?
A gentle CranioSacral Therapy (CST) treatment, working with the head, neck, jaw & where required, gloved mouth work can greatly alleviate many of these symptoms.
From now until end of May Fritz is offering a 50 minute CST treatment at our home clinic in Millthrop or at Sedbergh Medical centre for just £30 (usual price of £50) & no extra cost for consultation time with the first session. Call him direct on 07817 665662 to discuss further or book an appointment. 🙌🏼🤩

MOVING ON WITH NEW HORIZONS 17/04/2024

Fritz’s new blog with some great client feedback and new avenues he’s following 🙌🏽🫶🏼🌟

MOVING ON WITH NEW HORIZONS So where am I now with regard to the CST treatments that I give?I have been treating my clients for the past three years with the techniques that I learned through the Upledger Training Programme. Some of my clients have had one treatment and I am grateful to them for taking that first step as it ha...

Advanced-Trainings 100 mile Walking Workshop on the Camino De Santiago fundraising for Médecins Sans Frontières / Doctors Without Borders (MSF) 13/04/2024

Many of you know that in May (exactly one calendar month from today) I will be meeting up with the amazing Til Luchau, his inspirational Advanced-Trainings faculty, other practitioners & guests to walk 100 miles of the Camino de Santiago on a Walking Workshop. I am walking these miles in memory of my amazing dad who had so many adventures over his life, I am walking it for myself, my own adventure & what I know will be an amazing learning experience & as a team we are also walking it to raise funds for (MSF) Médecins sans frontiéres/doctors without borders, who provide medical aid throughout the world wherever there is a crisis & sadly there are lots of those right now. Here’s a link to our page if you would like to donate. 🙏🏼❤️👣

Advanced-Trainings 100 mile Walking Workshop on the Camino De Santiago fundraising for Médecins Sans Frontières / Doctors Without Borders (MSF) Help Til Luchau Advanced-Trainings raise money to support Medecins Sans Frontieres / Doctors Without Borders (MSF)

Photos from Dalesway Therapies's post 01/04/2024

Are you ready to ‘spring into action’?! 🌟👣Classes resume this Wednesday 3rd April starting with Healthy-Steps at 4pm, now in its 13th year in Barbon village hall, 14th year at Sedbergh Methodist hall Thursday 9.30 (more standing), Friday 11am at Sedbergh Peoples hall & Mansergh Community hall 2.30pm on Mondays. It’s a fun 🤩 class to a good mix of music 🎶 Half seated , half standing or all seated if preferred, we practice breathwork, lymphatic opening to boost our immune system, stimulate our feet with a small ball (free with your first class), self Myofascial release techniques, stretching, strengthening & balance work plus a couple of simple dance routines. Pay £8 for first session then buy 5 classes for £40/10 for £75 & have your card stamped ONLY when you come to class plus you can use it for any of my other classes; Fascia Fundamentals; Release-Stretch-Balance- Tone & FunKi Fascia - Move to your Groove 🎶 Come & have some fun 🤩 moving & grooving & shake off any winter blues! 👣🕺🏻💃🏼🤩🌼

Photos from Dalesway Therapies's post 11/03/2024

Love the freedom our feet 👣 experience wearing barefoot shoes which allow the 33 joints of our feet to articulate in all directions as nature so beautifully designed. These are Freet’s Swale boot creatively & ethically made from bottle yarn made from recycled plastic bottles! Designed & tested in Richmond, North Yorkshire they are light & breathable. If you want a more weatherproof option for cooler, damper conditions then the similar Howgill design is new to the range or choose other options to be fully waterproof. Use our discount code Dalesway10 to get 10% off full price. https://freetbarefoot.com/

05/03/2024

Lovely testimonial from client regarding Fritz treating her son with CranioSacral Therapy. She sat in during the session.

“My 12 year old son has had two treatments with Fritz so far, and what I noticed most after each was how he was less reactive and more thoughtful and able to measure his responses. He was also more noticeably hopeful in new situations, rather than letting the fear of the unknown inform his decisions.
His school teachers told me they too noticed a difference in his attitude, coinciding with the timing of his treatments - they weren’t aware of him having them, so this was a really pleasing observation. He also jumped out of bed in the morning like he had a renewed energy and zest; not bad for a pre teen! I would recommend Fritz and these treatments to anyone; adult or child. Thank you”

Photos from Dalesway Therapies's post 12/02/2024

CRANIOSACRAL THERAPY

How CST can help with the pressures and stresses of life for teenagers...

With current lifestyles, the pressures that our teenagers and young adults are trying their best to deal with are many. They can include:

Relationships
Peer pressure
Social media
Social anxiety
Puberty
Sexuality
Identity
Exams
Choices
Loneliness
Health issues
Past traumas
Pain

To name a few...

As relatives, carers or friends of teenagers and young adults who are finding aspects of life a little challenging, it can be hard to watch them struggling, not knowing how to help...

CranioSacral Therapy (CST) is a non invasive, gentle but effective way of working with the body using a light touch, supporting the body's innate ability to find balance, reduce stress and restore health.

At Dalesway Therapies, we aim to treat the whole person.

Our teenage clients are accompanied by their parent or guardian to help them feel comfortable in order to nurture a safe healing space.

Finding a safe space to allow the body to relax is the first step in healing. When this foundation is established through CST, we can expand on the process utilising SomatoEmotional Release (SER) to help rid the body of the residual effects of past injuries and negative experiences.

CranioSacral Therapy allows the body to press the pause button. To relax. To let go. To calm the nervous system and to begin the process of building a strong foundation from which all of life's pressures can be managed with ease, with calmness and with joy.

If you can identify with any of the above.

Call FRITZ on 07817 665 662

Professionally qualified with:
Upledger
CSS - CranioSacral Society
CST-T Advanced

04/02/2024

Sharing this for Diane & throughly recommend it. It’s a great session to connect with where you are at in your body & mind. 🥰🤗🥰
“Anyone else want to join us tomorrow evening? ( Monday 5th February) ? Working with Imbolc energies as the wheel of the year turns once more and we begin to gently start to look outward. ❤️”

31/01/2024

Difficulties with the body and mind can begin in very early childhood and the tribulations of teenage years can add to a sense of anxiety, panic, isolation. A gentle CranioSacral therapy treatment can help rebalance and untangle teenage trauma, develop a deeper understanding of where a teenager is now and how to deal with both physical and emotional pressures.

TISSUE TALKING 29/01/2024

Enjoy reading Fritz's latest blog & see if this is what your tissue needs. 🙌🏽💛

TISSUE TALKING So what is it saying? It says many things: Hello. How are you? What are you doing here? Who are you? Can you help me? How do I as a therapist listen to the story it wants to tell? By making very gentle contact with it using my hands and taking the time to let them soften into the tissue; that’s wh...

Photos from Dalesway Therapies's post 27/01/2024

Delighted to be introduced to Freet Barefoot shoes, based in Yorkshire. Owner Andrew Jackson is so passionate about offering the best quality barefoot shoes with sustainable technology & fair ethics. Have a look at their range https://freetbarefoot.com/ & use our 10% discount code Dalesway10. Outlets also in US & Europe. 👣

17/01/2024

The start of a New Year, a time to look at life and yourself and to build or strengthen your foundation. Craniosacral Therapy can be a way to get things started. Look on Dalesway Therapies website for more information then call me and talk to a voice.

16/01/2024

Wonderful wilderness walking as a way to bring a self healing therapeutic treatment to therapists

Photos from Dalesway Therapies's post 15/01/2024

Up on the fells gives a therapist a perfect opportunity to look at familiar sights with a new perspective. A bit like looking inward to see a different view of the body.

17/12/2023

Big thank you Chris Clowes & her team at the Cross Keys for a wonderful homemade pie lunch on Friday after our last Friday Healthy-Steps class. As always you made us so welcome. We also loved the Christmas pudding ice cream 🍨 💖

A big thank you also to Smatts Duo for our annual coffee ☕️ & yummy mince pie 🥧 after Thursdays Healthy-Steps class & see you again tomorrow after our Fascia Fundamentals stretch & tone class.
Aren’t we lucky 🍀 in Sedbergh! Wishing everyone a wonderful festive season 🎄♥️

17/12/2023

Thank you to those who bought vouchers for treatments (& Neals Yard products) from our stall at late night opening. Thanks to Debbie Wilson & team for organising a great night! Vouchers can be bought either for a value towards a treatment (as little as £10), a specific treatment including a ‘Double Whammy’ (CranioSacral Therapy followed by a Massage) or for a block of classes. Comes with a gold envelope. 🌟

05/12/2023

We look forward to welcoming you to our stall in St.Andrews church tomorrow (6th Dec) as part of the Sedbergh Christmas Late Night Opening 6-8pm. Just come for a chat or purchase Gift Vouchers for treatments or a block classes or just for a value to be put towards either Plus we’ve plenty of organic Neals Yard face & body products on offer.

Videos (show all)

When the rain fills the rivers it’s time to roam & recharge 👣on the natural earth 🌍🌿🌳💦☀️🌟 #daleswayontour #barefootstron...
Prepping our classroom for todays barefoot fitness on the fells class 👣 no better place #daleswaytherapies #fitnessonthe...
So glad we made the most of a later start to work by climbing up through the mist & enjoying the beautiful views from th...
Did admin on a wet bank holiday yesterday so we could enjoy a walk in the sun ☀️ & snow ❄️ this morning! Carpe Diem! Ref...
Clients & classes are loving the Naboso Neuro balls & Toe Splays. You can buy locally from us or via our website for del...
Away from the bank holiday crowds enjoying great views on top of Great Knoutberry Hill #walkingthedales #penninebridlewa...

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00