WKD YOGA
Kerry & Dec run Yoga classes and events across Medway and the south east as well as retreats near Lisbon, Portugal.
They are BWYQ Level 4 Diploma qualified teachers and love experimenting with plant based foods.
We are back at / for international day of yoga Friday 21 and the Saturday 22 Juneβ¦ join us on the grass and stay for food and drinks lots of class options Friday afternoon and all day Saturday booking on the website π§ββοΈπππ
We are back at / for international day of yoga Friday 21 and the Saturday 22 Juneβ¦ join us on the grass and stay for food and drinks lots of class options Friday afternoon and all day Saturday booking on the website π§ββοΈππ
We are back at / for international day of yoga Friday 21 and the Saturday 22 Juneβ¦ join us on the grass and stay for food and drinks lots of class options Friday afternoon and all day Saturday booking on the website π§ββοΈπππ
...a pop up Saturday class this week 11am, hope you can make it
Chatham - The House of Santosha β WKD Wellness Small Group
We've just added a new class to the weekly schedule, 09:30 Friday mornings! We have lots of booking options available, blocks of 5, 10 or monthly memberships. See the website for more details. See you on the mat soon! ππ§π§ββοΈππ£ wkdyoga.com
Join us this Saturday for a Wellness Day. We'll be incorporating movement and flow influenced by Tai Chi, Qi Gong. Strength from traditional Hatha Yoga. Breathing, Meditation, Music, Sound and Relaxation, accompanied by healthy homemade soups, bakes, juices and a few readings from the classic texts right up to the latest thoughts on nutrition. π§π§ββοΈππ€© only 2 spaces left, booking on the website under events.
https://www.wkdyoga.com/court-farm-moot-brewery-halling
Court Farm / Moot Brewery, Halling β WKD Wellness Weβll be on the croquet lawn at Court Farm, Halling. We have gazebos so will be protected from the sun or the rain! There is a farm shop, a bakers and MOOT Brewery with tap room, so you can buy some food and drink on site and/or bring your own. We plan to take a walk which you are more than welcom...
https://www.wkdyoga.com/in-person-events
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
https://www.wkdyoga.com/the-house-of-santosha-1
24th May Community Event, 12:30pm, Β£2
12:30- 1pm Come along for tea, cake and a chat with Declan and Kerry.
Open to anyone interested in Yoga, Tai Chi, Qi Gong and Wellness.
@ Rose Water Place Care Home Tuscany Way, Langley, Maidstone, ME17 3ZB
1pm-1:30pm. A fifteen min breathing practice followed by 15 minutes of Functional Yoga taught by Kerry. This can be practiced in a chair or lying down. Suitable for complete beginners. Yoga mats provided.
1:30 to 2pm, An introduction to Tai Chi & Qi Gong movements taught by Declan.
This can be practiced standing or seated
Suitable for complete beginners.
Chatham - The House of Santosha β WKD Wellness Small Group
Yoga & Beer is finally here! After an hour of yoga weβll have the opportunity to taste about five different Moot Brewery beers and at least six of the best βno and lowβ alcohol beers on the market. We thought a glass of something refreshing and a bit of chat after some yoga would be a nice way to spend a couple of hours on a Saturday afternoon. Saturday 6 April, 3pm, Β£25. Book via wkdyoga.com/in-person-events
WKD WELLNESS EVENTS
SAT 6 APR - YOGA & BEER
SAT 13 APR - COMMUNITY HUB
SAT 20 APR - WELLNESS DAY
SAT 18 May - MEDITATIVE MOVEMENT & SOUND
SAT 25 MAY - YOGA & BREAKFAST
SAT 6 JULY - WELLNESS DAY
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
Tree π³ or βwhipβ planting in Sittingbourne today about 700 of them, with the council, some volunteers including some enthusiastic local school children π
More Saturday sessions coming up! 11am 2nd March
Chatham - The House of Santosha β WKD Wellness Small Group
Saturday 24th Feb 3:30pm
Meditative movement starts with grounding and breathing adding subtle movements.
We then work with spinal twists and soft spinal undulation.
The body can then come to a relaxed place where we work with a sound meditation and relaxation, this is all practiced lying down under the warmth of the overhead radiant heaters.
5pm: We invite you to stay for a cup of Cacao and some chat around the fire.
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
Join us on SATURDAY 24 FEB - MEDITATIVE MOVEMENT, SOUND, RELAXATION
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
https://www.wkdyoga.com/12-greens-soup
Join us on our next Wellness Day!
12 Greens Soup β WKD Wellness It can be quite a challenge to eat a lot of greens, so we thought weβd try and pack 12 into a soup! This not only helps with our β5 a dayβ but significantly contributes towards our β30 different plants a weekβ target.
New to Yoga? use this code when booking: FIFTY%OFF
Chatham - The House of Santosha β WKD Wellness Small Group
Next Wellness Day 20th April
10am start with Eastern flow with Declan, taking influences from different styles of Yoga as well as Tai Chi and Qi Gong, this practice will included breathing and movement sequences as well as music and sound.
11:30am Functional strength based Yoga with Kerry.
12:45 Homemade 12 Green soup and sourdough lunch will be provided (or feel free to bring your own)
2pm Meditative movement with Kerry.
3pm Pranayama, Loving Kindness, Sound Meditation and relaxation.
3:50pm close
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
Join us for some fun! Saturday the 10th Feb
Yoga to Club classics, 11am
https://www.wkdyoga.com/the-house-of-santosha-1
Saturday the 10th Feb
Yoga to Club classics, 11am
https://www.wkdyoga.com/the-house-of-santosha-1
Saturday the 10th Feb
Yoga to Club classics, 11am
https://www.wkdyoga.com/the-house-of-santosha-1
Meditative movement, sound meditation & guided relaxation. 3:30pm, 24 Feb 2024
3:30pm: Meditative movement starts with grounding and breathing adding subtle movements. We then work with spinal twists and soft spinal undulation.
The body can then come to a relaxed place where we work with a sound meditation and relaxation, this is all practiced lying down under the warmth of the overhead radiant heaters.
5pm: We invite you to stay for a cup of Cacao and some chat around the fire.
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
New Events added for this year
IN PERSON EVENTS β WKD Wellness To book classes at House of Santosha please use the new booking system on the Classes in Person page, or click here to be re-directed, thanks!
Wellness Day 3rd Feb
Wellness Day β WKD YOGA 10am, Eastern flow with Declan, taking influences from different styles of Yoga as well as Tai Chi and Qi Gong, this practice will included breathing and movement sequences as well as music and sound.
Join us this week @ THE HOUSE OF SANTOSHA, 28 NEW ROAD CHATHAM ME4 4QR
Chatham - The House of Santosha β WKD YOGA Small Group
https://www.wkdyoga.com/wellness-day
Wellness Day β WKD YOGA 10am, Eastern flow with Declan, taking influences from different styles of Yoga as well as Tai Chi and Qi Gong, this practice will included breathing and movement sequences as well as music and sound.
https://www.wkdyoga.com/wellness-day
3rd Feb 2024
Wellness Day β WKD YOGA 10am, Eastern flow with Declan, taking influences from different styles of Yoga as well as Tai Chi and Qi Gong, this practice will included breathing and movement sequences as well as music and sound.