Dennis Duhaney
Dennis Duhaney has been in the fitness industry for for over 20 years. He now specialises in fitness programmes for the over 50's.
03/11/2022
03/11/2022
⚛️ 💯 🙌
Move it to lose it!
08/06/2021
Delighted to be part of this amazing July event for a great cause at an important time for us all.. tickets available now! SickleCells Warrior's Sickle Cell Speaks Sickle Cell Disease Awareness
HEALTH IS STRENGTH!
Good health supports a strong body and strong mind
02/05/2019
Throwback Thursday(2002)Now magazines fitness page
Happy Easter
11/04/2019
Throwback Thursday.Guess who I bumped into in 2017?
Getting through hump day like...
08/04/2019
Flexibility exercises has enormous health benefits.They should be a part of your exercise program.
04/04/2019
Throwback Thursday.Jamaica 2016.Hanging out on the beach.
04/04/2019
Me Mam and I a few years ago
Me Mam and l a few years back
26/03/2019
Don’t put off until tomorrow what you can achieve today
22/03/2019
Fitness Food Friday
aka FFF.Are bananas good for you?
Motivating my client James(Never give up)
Another successful day at the office.
15/03/2019
Avocado is an a amazing fruit
14/03/2019
Throwback Thursday
My style 2007!
Try this rowing exercise with a 5kg body bar, amazing results.
.Chest and back workout.
Any age or level can exercise.You can purchase gift vouchers also.Happy Friday 😃
28/02/2019
Throwback Thursday.Look what I’ve found!Can you guess what it is?
Fitness for all.
25/02/2019
Happy Sunny Monday🌞Prevention is better than cure.Spaces still available for 1-2-1, shared or group fitness sessions. Special rates available for block bookings. Book with me now!
You too can be a Knockout!Book your sessions with me NOW
Rope training by lamplight.
Fantastic core exercise—try this 3 times for 30 seconds at a time, resting for 30 seconds in between.
Amazing core exercise.Try this for 3 x 30 secs rest for 30 secs in between each set.
Do 10 Press ups now.Tell me how feel ?
30/08/2018
It’s important that we stay mobile and supple when we get older. Flexibility improves your range of motion. Do it on a regular basis and you feel the benefits.
Morning all,take advantage of these amazing mornings we are having.Go for a morning walk for 20 minutes,watch the sun rise,smile and say to yourself how wonderful it is to be “Alive and Healthy”
My Client Jenny is part of my 50 fit program. Her health issues have improved immensely by doing regular exercise and changing her diet. You to can achieve this by making those changes NOW.
16/08/2018
Shape up with Dennis. 2002- I was a fitness columnist for “Now” Magazine. Zoom in to follow the exercise routine...
Thanks for liking my new page
09/08/2018
Lets christen my new page with a shall we?
The 1980's. I was a fitness columnist for the magazine "For Him", which was later .
Edited by former amateur boxer, Francis Cottam, who also worked for Camden New Journal.
Check my ! TWO PIECE TRANING KIT (I know it looks like a unitard lol)
They dont make em like that anymore!
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