Slimming World Aughton & Ormskirk with Paula

Join us this week 8am 9.30am or 5.30pm

Our fabulous Target member Bernie, explains how loosing weight our group in Aughton Village Hall has changed his life.
*Lacking energy and motivation I chose to join slimming world to improve my health and well being. Now I grasp life with both hands, can run a 5km 💪🏻 and don’t mind catching a glimpse or myself in the mirror.*

Would you love .. powerful, personalised support whilst you loose weight?
At my Aughton group, we'll help you understand yourself as a slimmer & give you the know-how & confidence to build healthy new habits that fit in with your life.
I have been a consultant for over 7 years and with the added benefits of a experience of working with people who need nutritional advice too - I understand the physical and mental benefits of healthy eating.
Diets never worked for me - whilst I could loose the weight, I would easily re gain the weight too. I still weigh ever week with my members as I understand the importance of being part of the group. I am proud to say I have stayed at my target weight since reaching it in 2016.
If you would like to find out more.. please feel free to call or whats app me on 07484263698. Paula

Sometimes a salad is enough when it's packed with protein and tasty foods.. I love sweet chilli sauce.. 🌶 only half a syn a teaspoon.. perfect for ..I used hea seriously light cheese
to cream my hummus. .

Why wait until September to re join when you can get off to a head start and re join us this Thursday for FREE...closer mag out today.. Aughton Village Hall 8am 9.30am or 5.30pm *Early weigh from 7.20am* Paula xx

Got a crowd to please this evening ⚽️? We’ve got final food sorted ✅! Check out our blog feature, which includes this winning meatball sub recipe 😋: https://ow.ly/Kq5I50SAcBP

Start the new month with a new read – the latest issue of Slimming World Magazine is here 📕!

It’s filled with buckets (and spades 🏖!) of sizzling summer servings 🌮, scorching slimming superstars ⭐, and sunny-day strategies to help you stay on track ☀ – perfect whether you’re enjoying July at home or away ✈.

Pick up your copy in groups from tomorrow 🥰.

Let’s raise a cheer for our Man of the Year 2023, Aaron Walker 🥳.

Two years ago, Aaron headed to Leeds Festival looking forward to a day out with friends, listening to good music and making memories. Once he arrived though, he found his size held him back – he felt self-conscious and even missed Two Door Cinema Club, one of his favourite bands, because he was too tired to walk across the field to the stage they were playing on. It was at this point he decided to make a change and join his local Slimming World group. Now 14st lighter, he’s having the time of his life and enjoying Leeds Festival to the fullest this time 🎵!

Read his inspiring story here 👉: https://ow.ly/j1bQ50PExB8

Go with your gut 🙌! Supporting your body to have healthy, thriving gut bacteria plays a role in reducing our risk of health conditions such as heart disease, type 2 diabetes and irritable bowel syndrome. The great news is that the lifestyle changes you’re already making to lose weight could help keep gut bacteria fighting fit 🥊.

Check out these simple steps to improve your gut health 👇.

On offer in Asda 10 for 4.50. Love them frozen..

Feta and sweet red pepper quiche..delicious. bang on plan and really tasty. ..

Abra kebabra… make mealtimes magical with these smoky Middle Eastern-style skewers 🍡! Chosen in partnership with Diabetes UK, they’re just one of a dozen recipes that show how our plan can help you eat well and lose weight while living with diabetes ♥.

Find out about our partnership – and discover more dishes like this! – over on the Slimming World blog: https://ow.ly/bmIo50ShNlU

Din-spiration incoming... 😉! Our Slimming World Kitchen recipe boxes are packed with dishes that’ll add flavour to your table! We especially love this Jerk pork with veg-packed rice 😎.

Click this way to see our menus and order your recipe box 😍: www.slimmingworldkitchen.co.uk

Join us Thursdays
AUGHTON VILLAGE HALL
8AM 9.30AM OR 5.30PM
××××FREE OFFER××××
grab a yours magazine...

Not the neatest but tastiest mushroom based breakfast muffin. Eggs herbs mushrooms and cottage cheese. (flan) 10g of cheese from hea

Rosie (losing4stonesw on Instagram) has lost 3st and says she couldn’t have done it without the support she found at Slimming World 💃❤.

Find a group near you and get started today: https://ow.ly/mlWG50RTRNz

Your midweek meal sorted ✅! This Veggie chilli is packed with plenty of beans and veg to create a satisfying spicy bowl 🔥.

Click here to give it a try 👉: https://ow.ly/82FM50RYr4Y

* Free joining*
Grab a copy. Join us this Thursday At Aughton Village Hall
8am 9.30am or 5.30pm

Try this healthy, delicious smoothie bowl 🍓🍌🍒. Enjoy for breakfast to kick start your day, or as a dessert for a sweet evening treat 👀. Click the link to make these soft-serve bowls at home: https://ow.ly/4Axq50RJTR5

OMG! Slimming World is launching a recipe box!

🎁 Slimming World Kitchen is the only recipe box anywhere that’s 100% Free Food.

🍝 There’ll be 15 tasty recipes to choose from each week – perfect to help you stay on track for a 100% Food Optimising week. The portions sizes are amazing too! 🙌

📖 Each box comes with a free mini magazine with easy cooking instructions for all the recipes you chose – and the ones you didn’t, for when you have more time to plan and shop.
Join us next Thursday 8am 9.30 or 5.30pm at Aughton Village Hall. 😊

This one will divide you all 😆

Help me out and settle a debate please! 🙏

Ketchup goes in the.....
📍Fridge?
📍Cupboard?

Although ketchup would be syns when following Slimming World, nothing is forbidden so if you love it use it! 😉

Each week in our groups we learn how to make best choices and how to build all of our favourite foods into a healthy eating plan so we can enjoy all our old and new faves.

To find out more why not come along to our warm and friendly group 😊

👉 Welcoming All New/Returning members

Thursdays. Aughton village hall 8 9.30am or 5.30pm

Lemon and blueberry waffles using heb porridge, lemon flavouring 1 egg and a dollop of yoghurt. 1 syn for the cooked blueberry and the flavoured yoghurt.

Delic.. new sw magazine is out in group this week. I already had the ingredients in so made this in 20 mins... THATS THE BEAUTY OF SLIMMING WORLD..
NO expensive fads, meals for the whole family.. So tasty too.

Half a syn chilli sauce and half a syn for the hummus left over from yesterday ..

Pick up your copy of Closer Magazine today for free membership across my Slimming World groups in Aughton🥰

❤️ Thursdays 8am 9.30am or 5.30pm

Breakfast muffin in the ninja. All you need* f f cottage cheese, eggs chilli flakes and mushrooms

Veggie cottage pie with a carrot & turnip topping..halloumi topping. From HEA.