Fit to the core
Experts in Pilates, Yoga, Fitness classes and Nutrition coaching for weight loss
Team Thursday Take A Bow!!
You Were On Fire Tonight! ๐ฅ๐ฅ๐ฅ
๐ฏ % Effort and Energy! ๐๐๐
Superb Spinningยฎ๏ธ ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Honest!!.....๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Great Work Tuesday Crew ๐ ๐๐
There were a few scary looking characters in Halloween spinningยฎ๏ธ on Thursday night ๐ณ thanks go to Charlene for the decor and the cauldron of sweets ๐ฌ
Halloween Thrills, With Plenty Of Hills ๐
Ghost Busting Tonight, We Gave Them A Fright
Trick or Treat You Worked Hard For Those Sweets ๐
Fantastic Effort Everyone ๐ ๐ดโโ๏ธ๐ดโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ๐ง
And so Did Team Tuesday ๐๐คฃ
Great Work Everyone ๐ ๐
๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
2 spaces opened up for weights at 7:05 pm this evening message to grab them.
Room for 2 in weights tonight at 7:05 pm
Fit to the core
Message if you want the space.
Team Thursday Told That Little Voice To Shhhhhhhh ๐คซ๐คซ๐คซ
Effort And Energy Off The Chart Tonight ๐
Superb!! ๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Team Work Makes The Legs Work! ๐๐
Great Work Team Tuesday ๐ ๐ช๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Read That Again!
Treeemendous Effort Thursday Crew ๐ ๐ช
On Tough Hilly ๐ Circuit Strength Energy Zone Ride. ๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Great work by Monday night weights class and Tuesdays TRX crew ๐๐ป
Keep an eye out for posts with class updates later in the year.
We have a few things to do to be fully prepared for a full rollout of our new timetable ๐
Team Tuesday Like A Challenge ๐๐
Pushing All The Way To The Summits! ๐ช
Great Work Team ๐ ๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
A Wee Strip The Willow To Warm Team Tuesday Up On A Dreich Night ๐๐
Fantastic Effort Everyone ๐ ๐ช ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Looking to recruit a Pilates teacher to start in November please Private message me for more details. Suzy โค๏ธ๐
Absolutely ๐ฏ %...๐๐
Team Tuesday You Danced Your Socks Off Tonight! ๐๐๐
Fantastic Effort and Energy ๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Sunset ๐
Smiles ๐ And Seriously Superb Spinningยฎ๏ธ!
Fantastic Energy Tonight Team ๐ ๐๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Try 7!! ๐๐คฃ๐คฃ๐คฃ...Still Smiling At The Top๐
Excellent Effort Team Tuesday ๐ ๐ช๐
We believe in you, we are invested in you.
At FTTC we believe everyone should be given the opportunity to health & fitness.
Honesty and integrity is an important attribute in our training and we pride ourselves in creating a relaxing and yet motivating environment for you to achieve your goals and aspirations.
Professionalisim, Skill and education is our strength
#Serviam is our motto (we shall serve).
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Opening Hours
Monday | 09:00 - 20:00 |
Tuesday | 09:00 - 20:00 |
Wednesday | 09:00 - 20:00 |
Thursday | 09:00 - 20:00 |
Friday | 09:00 - 18:30 |
Saturday | 08:00 - 10:30 |