Satya Yoga with Shannon Bayliss
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Back this week hope to see you there! Message to book 🧘♀️💗
SAMARES YOGA IS BACK WEDNESDAY 3rd JANUARY 2024 🧘♀️
Join me on Wednesday evenings at Samares School 6:15pm - 7:15pm
🧘♀️ Buy a block of 6 classes for £60
🧘♀️ Drop ins £12
🧘♀️ Plenty of parking
🧘♀️ Suitable for all levels
DM to book!
Join me tomorrow for yoga at Samares School 6:15pm-7:15pm. Drop ins always welcome, message to book!
SAMARES YOGA IS BACK WEDNESDAY 3rd JANUARY 2024 🧘♀️
Join me on Wednesday evenings at Samares School 6:15pm - 7:15pm
🧘♀️ Buy a block of 6 classes for £60
🧘♀️ Drop ins £12
🧘♀️ Plenty of parking
🧘♀️ Suitable for all levels
DM to book!
TUESDAY LUNCHTIME YOGA AT
Join me again from Tuesday 2nd January 🧘♀️
12:10-12:50pm. Book via the Kalimukti app 🤍
SAMARES YOGA IS BACK WEDNESDAY 3rd JANUARY 2024 🧘♀️
Join me on Wednesday evenings at Samares School 6:15pm - 7:15pm
🧘♀️ Buy a block of 6 classes for £60
🧘♀️ Drop ins £12
🧘♀️ Plenty of parking
🧘♀️ Suitable for all levels
DM to book!
Calling all mums: 3 FREE classes tomorrow! (Workout, yoga and baby massage) follow birthable for more info!
LADIES MUAY THAI, BJJ, YOGA WORKSHOP IS BACK
🤍 Raising money for
🤍 Sunday 21st May 1-3pm
🤍 Link to register coming soon but contact any of the coaches to register your interest!
Join me for this sports yoga workshop!
⭐️SPORTS YOGA WORKSHOP ⭐️
Join me at on Sunday 30th April 1pm-3pm for this sports yoga workshop.
Book via the app
One whole year as a qualified yoga teacher so felt appropriate to celebrate with some highlights from this year! Forever grateful for everything I learnt from 💗
⭐️ Working with my interest with the connection of sport and yoga and being able to put a class on for &
⭐️ running classes at CrossFit. Now weekly at
⭐️expanding my training with a course on yoga for athletes
⭐️ Teaching outdoors in the summer with
⭐️ attending pride Jersey with CrossFit Valiant and putting on a yoga class
Fancy a class with me? Catch me weekly at:
🧘♀️ Tuesday lunchtimes at 12:10-12:50pm book via the app
🧘♀️ Wednesday evenings at Samares School 6:30-7:30pm Message to book
🧘♀️Thursday evenings 7-8pm at message them to book
All my classes are suitable for ALL LEVELS
Looking forward to many more years teaching 🤍
💫WEDNESDAY SAMARES YOGA IS BACK 💫
🧘♀️Samares School
🧘♀️6:30-7:30pm
🧘♀️All levels welcome
🧘♀️ Plenty of parking
🧘♀️ £12 a class or buy a block 6 for £60
Send me a message to book 🤍
Excited for the collaboration with & for this workshop fundraiser for 🥊 🧘♀️
Ladies only 3 hours workshop including BJJ, Muay Thai and yoga. All coaches are donating their time and Blood Fitness have provided the venue and 100% of the proceeds will go to Women’s Refuge.
https://race-nation.co.uk/register/brazilian-power-team/iwd-martial-arts-and-yoga
🍁WEDNESDAY EVENING YOGA 🍁
🧘♀️6:30pm-7:30pm
🧘♀️ Samares School
🧘♀️ Suitable for all levels including beginners
🧘♀️£12 drop in
🧘♀️Block of 6 for £60
Join me for an hour of relaxation and gentle stretching
💗 Wednesdays 6:30-7:30pm
💗 £12 drop in or 6 sessions for £60
💗 Bring a mat and blanket
Had the most beautiful morning at our restorative retreat with Carol from where we started with a restorative yoga practice and breathework and went onto a lovely expansion meditation, Tibetan sound bowls and using the power of the voice to bring healing, balance and release.
But a moment of appreciation… how beautiful is the yurt! 🥰💗
Loved our restorative retreat this morning Feathers Healing so much loving energy in the room it was really special 🥰💗
What a wonderful morning in the yurt for the Restorative Journey.
Big thank to Shannon from for providing a beautiful restorative yoga session and breath work.
A massive thank you and much gratitude to all participants who also experienced expansion meditation, Tibetan bowls and the power of their own voices to bring healing, balance and release.
Much love to you all Carol
Join us this Saturday for a restorative retreat!
Spaces available to join The Restorative Journey with Carol from Feathers Healing and Shannon from Satya Yoga coming together to present a unique experience.
Saturday the 1st October 2022 from 9.00 am - 1.00pm at Feathers Healing
The morning experience will start with
8.50am Registration
9.00am Breath-work and very gentle Restorative Satya Yoga with Shannon
10.30 - 11.00am break Herbal Tea and Fruit
11.00am Inner Landscape Healing Meditation - with Carol
12.00 The healing vibration of your Voice and channeled sounds /Tibetan Bowls/Chanting
12.45 Close Circle and check in
What you will need, yoga mat, blanket, pillow and layers, the whole event will be outdoors weather permitting, if not we will be in the Yurt.
You will need a journal and pen, water bottle and anything else you require to make you comfortable.
The investment for this opportunity is £80 per person
So if your ready to join in on this Restorative journey get in touch by email
[email protected]
It’s not everyday you take an ice bath at 1 degree. Had the best day with at Dana and Russ’ retreat in a beautiful location in sunny St Ouens. We started the day with a beautiful yoga flow and meditation with followed by lunch, Tai Chi with and finishing with breathework and ice bath with
Already excited for the next retreat 🙌
💗 3 SPACES OPENED UP 💗
Hi Everyone, an amazing opportunity for a special event for just 10, Carol from Feathers Healing and Shannon from Satya Yoga coming together to present a unique experience.
Saturday the 1st October 2022 from 9.00 am - 1.00pm at Feathers Healing
The morning experience will start with
8.50am Registration
9.00am Breath-work and very gentle Restorative yoga with Satya Yoga - Shannon
10.30 - 11.00am break Herbal Tea and Fruit
11.00am Inner Landscape Healing Meditation - with Carol
12.00 The healing vibration of your Voice and channeled sounds /Tibetan Bowls/Chanting
12.45 Close Circle and check in
What you will need, yoga mat, blanket, pillow and layers, the whole event will be outdoors weather permitting, if not we will be in the Yurt.
You will need a journal and pen, water bottle and anything else you require to make you comfortable.
The investment for this opportunity is £80 per person
So if your ready to join in on this Restorative journey get in touch by email
[email protected] or send me a direct message!
🍁 FALL EQUINOX YOGA - Wednesday 21st Sept 🍁
Join me tomorrow evening as we prepare for the autumn equinox this week. Autumn is natures lesson in letting go. Signs of change are immanent as the leaves turn colorful and fall and the weather shifts. It’s a chance for appreciation of summer and for preparation for winter.
🍁Wednesday 21st September
🍁Samares School (lots of parking)
🍁 6:30-7:30pm
🍁£12 drop in
7 week yoga course focused on the Chakras and healing. Perfect for all levels and beginners!
Gentle yoga practice including breathework to really calm the body and the mind. Great for relieving stress and anxiety. Help to balance the body and mind.
If you want to know more feel free to send me a message! 💗🧘♀️
Join me and Feathers Healing for a lovely restorative retreat, Yoga and healing 💗
Only ten spaces available! Get booked in quickly 🧘♀️🌞🥰
💗 SOLD OUT 💗
Hi Everyone, an amazing opportunity for a special event for just 10 quick off the mark people, Carol from Feathers Healing and Shannon from Satya Yoga coming together to present a unique experience.
Saturday the 1st October 2022 from 9.00 am - 1.00pm at Feathers Healing
The morning experience will start with
8.50am Registration
9.00am Breath-work and very gentle Restorative Satya Yoga with Shannon
10.30 - 11.00am break Herbal Tea and Fruit
11.00am Inner Landscape Healing Meditation - with Carol
12.00 The healing vibration of your Voice and channeled sounds /Tibetan Bowls/Chanting
12.45 Close Circle and check in
What you will need, yoga mat, blanket, pillow and layers, the whole event will be outdoors weather permitting, if not we will be in the Yurt.
You will need a journal and pen, water bottle and anything else you require to make you comfortable.
The investment for this opportunity is £80 per person
So if your ready to join in on this Restorative journey get in touch by email
[email protected]
Join me tomorrow for a lunchtime flow! Book in on the Kalimukti app. If you haven’t been to the studio before your first week is FREE
TUESDAY LUNCHTIME YOGA at
Join me 12:10-12:50pm for a functional flow.
Perfect for all levels!
Book in on the Kalimukti app. First week free if you haven’t been to the studio before!
We had a special guest this morning. Just love these park classes, you never know who might come along! 🦆
Join me tomorrow morning for a nice yoga class in the park!
10-11am
Howard Davis park 🧘♀️☺️
TIME CHANGE - SUNDAYS 10am-11am Howard Davis Park
Join me every Sunday in August for a functional flow at Howard Davis Park 10-11am.
£5 cash. Bring a mat/towel and enjoy the sunshine!
TUESDAY LUNCHTIME YOGA at
Join me 12:10-12:50pm for a functional flow.
Perfect for all levels!
Book in on the Kalimukti app. First week free if you haven’t been to the studio before!
❤️🧡💛💚💙NEW 7 WEEK CHAKRA COURSE💙💚💛🧡❤️
Each week we will explore one of the 7 Chakras (the main energy centers of our body) and work to unblock and balance our chakras to feel refreshed, relaxed and restored.
💜Starting 10th October 2022
💜Mondays 5:30-6:30pm
💜The Wellness Centre - Castle Quay
Spaces limited to 9. Send a message to book in and payment to secure your spot!
The balls were back out tonight! Love these Wednesday classes at Samares, good time have everyone back from holidays! 🥰🧘♀️
We use the balls for Myofascial Release to stretch and loosen the fascia so that the body can move more freely. It can help relieve body pain and increase mobility. And you will feel great afterwards!
What to see what the balls are all about? Join me Wednesday evenings 6:30-7:30pm!
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