Feed Me Fabulous Fitness Videos

Trying to be healthy so coming up with packed lunch ideas where is not just a sandwich or a pitta. Pretty pleased with these. Summer rolls Carrot Cucumber Pepper Cabbage Avocado Lettuce Smoked salmon Rice wraps Sweet chilli dip 🫑🥒🥬🥕🥑🐟 #eatwell #packedlunch #eatclean #doingitforthekids #livealittle #summertimefood #bridetobe

NEWS ALERT 🚨 Day 1 of change begins Making a little bit of effort really does make big changes. Health and fitness isn’t just for January it’s for life, something you can keep doing and hopefully enjoy. This month my whole family is getting involved with meal preps and food plans. Day 1 overnight oats and chicken Caesar bowls for lunches. All hand made real unprocessed food. Are you interested in my food plans for a kickstart into a great year ? #foodplan #kickstarter #youarewhatyoueat #plan #setgoals #healthyfood #healthylifestyle #eatclean #lowsugar #fmffitness #fmffoodsltd #personaltrainer

Do you need some support? Do you need some ideas where to start? Dm me for personal training sessions to help reach your goals. January offer of 10 sessions for £250. Providing workouts and food plans and giggles along the way #pt #personaltrainer #reachyourgoals #helpinghand #fitnessmotivation #fitfriends

No words@describe how I hate this 🤢🤢 #fitnessmotivation #fitnessjourney #fitnessgirl #bridecamp #bridetobe2022 #cardioismyweakness

I love going up to borough market. Fresh food and great produce makes a great breakfast @gingerpigltd thanks for the sausages and black pud I am excited for this @lil_patz31 @katwilson9066 #breakfast #boroughmarket #londonlife #breakfastofchampions #getinmybelly

Apologies if you have a message from me it’s a scam. Do not open it

As we head out of lockdown we are changing the way we teach classes again. So there will be some new classes and a new breakfast club group from Monday 17th May. Announcing later today #fmffitness #fmfclass #everchanging #fitness #motivation

Unacceptable 🤦🏽‍♀️🤦🏽‍♀️

It appears I’m not the only mad person out there happy to do outdoor classes. 20 strong tonight in the car park. Absolutely loved it car park combat the latest craze @betterrainbow #outdoors #outdoorfitness #fitnessmotivation #yesshecan #combat

So this was a great experiment. When you have a roast chicken. Don’t throw away the bones and fat. Pop them in the saucepan and cover with water and simmer for about 1/1.5 hr. then drain and and put any meat into the pot throw in soy sauce and Chinese 5 spices. Blitz and serve with spring onions and crispy onions ...... delicious 🤤. This is low carb and totally tasty and not expensive to make. Enjoy. #chinesefood #chinesechicken #soup #homemade #eathealthy

Want to get moving in half term. Pm me for details for classes and prerecorded. #fmffitness #fmfpump #fmffight #fmfflow #fmfabs #fmfhiit [email protected]

It’s not too late. You can still join in. Book onto either our 4 week revamp class programme or weekly or even single classes to start kicking 2021 in the butt. Be fabulous in February with FMF fitness. Check out the website FMFfitness.co.uk or massage me for details. #februaryfitness #fmffitness #homeworkout #liveonline #hiitworkout #weightworkout #yogaflow #absworkout #fightworkout #boxing #mixedfitness #allwelcome

You want to join in fine, give it a go. Online classes to end the week. Pm for the link or [email protected] #fmffitness

It’s not about starving yourself to get the body you want. It’s about eating good food and moving around so you have a healthy mind and a healthy body #eatingdisorderrecovery #healthyfood #ketomeals #healthylifestyle #healthymindhealthybody #dontgiveup #fmffitness #fmffood