Merry Mamas
Hi 👋 I’m Daisy, a pre and post natal yoga instructor Hi, I'm Daisy - a specialist prenatal yoga teacher. Please follow this page for up to date information.
Pregnancy is an incredible journey, and one that each woman experiences differently. It is a time of physical and emotional change, to help to adapt to these changes many women turn to yoga. Prenatal yoga gives pregnant women time to be present in their body and connect with their babies. The calming effects of yoga benefits both the mother and the baby. I use a combination of breathing techniques
30/10/2023
Pregnancy yoga class 🙏
Join me for a mindful movement class to unwind and connect with your baby 🧘♀️
Spaces limited to a small class, booking essential;
https://bookwhen.com/merrymamas/e/ev-s9z6-20231110180000
24/10/2023
Taking care of yourself, is taking care of your baby.
A wonderful group of women coming together for prenantal yoga practice in Kennett this evening 🍂
19/10/2023
On my walk today I welcomed in autumn 🍂
Transitioning seasons remind us of our own capacity for change and evolution. Our bodies and minds adapt to carry and grow our baby and again as we evolve from woman to mother.
I am reminded that winter is a time of rest, and that we must give ourselves permission to take the time, energy and space we need to grow 🧡
14/10/2023
Pregnancy yoga class 🍂
As the colder weather begins to creep in, join me for a gentle pregnancy yoga class. Ease your tension, stretch your body and connect with your growing baby 🙏
Spaces limited, please book below:
https://bookwhen.com/merrymamas/e/ev-s9hq-20231024190000
Pregnancy yoga - Booking by Bookwhen A prenatal yoga class designed to empower pregnant women. Postures and poses will help to alleviate discomfort and offer renewed energy. The class is also a great opportunity to meet other local pregnant women. All classes end with a period of guided relaxation.
On the 24th October I’ll be leading a prenatal yoga class in Kennett Village Hall.
The hall is wonderful, with high vaulted ceilings - the perfect space to unwind and connect with your baby.
Booking details will be listed shortly 🙏🍂
03/10/2023
Hi 👋
I’m Daisy (aka Merry Mama)
I’m really looking forward to bringing pregnancy yoga to the local area. I live on the Suffolk / Cambs border, with my 6 month old son, my husband and my little dog Joey.
I am passionate about the benefits of movement and yoga in pregnancy, as well as the power of bringing pregnant women together and creating communities 🙏
03/10/2023
Learn more about the benefits of pregnancy yoga here:
The benefits of pregnancy yoga If you’re an expectant mum wondering whether yoga during pregnancy is safe, either continuing as someone who practices regularly or starting out as a complete newbie, here’s the lowdown…