Medical Qi Gong
Qi Gong is an ancient Chinese Internal Health Art & has been practised for over 3000 years. Primarily practised to SLOW DOWN & RELAX
Qi Gong means work/development of vital energy. It combines posture, slow movement, breathing & awareness. It is a soft art, soft meaning free of tension. Gentle but powerful movements which work strongly to still the mind, and over time, heal the body of modern health conditions eg. hypertension, backache, arthritis, shortness of breath, depression & fatigue to name just a few. Being an internal
https://www.johnmackie.co.uk/maintaining-health-with-massage-therapy
Maintaining Health with Massage Therapy Tension gathers and accumulates in the muscle tissues by STEALTH.
I am known mainly as John Mackie - Massage Therapist But I am also interested in Nutrition, Naturopathy & cleansing; namely Liver cleansing. I have recently done a detox using fermented enzymes to clear the "gunk" from my body and liver. In days gone by, Naturopathic techniques were used in nursing to help people recover from illnesses. And "cleansing" was a natural part of this. We live in a toxic world. The liver has to deal with this & much "disease" is a result of a toxic system. 🍏🍎 Detoxing may be he best thing you could ever do for your health 🤗🎇😇
If you would like to know more, PM me. have a look at ZenCleanz for more info on detoxng and the reasons for doing so!!
Of course Massage is extremely beneficial. and I teach Qi Gong movements to assist the digestive system.
I am known mainly as John Mackie - Massage Therapist. But I am also interested in Nutrition, Naturopathy & cleansing; namely Liver cleansing. I have recently done a detox using fermented enzymes to clear the "gunk" from my body and liver. In days gone by, Naturopathic techniques were used in nursing to help people recover from illnesses. And "cleansing" was a natural part of this. We live in a toxic world. The liver has to deal with this & much "disease" is a result of a toxic system. 🍏🍎 Detoxing may be he best thing you could ever do for your health 🤗🎇😇
If you would like to know more, PM me. have a look at ZenCleanz for more info on detoxng and the reasons for doing so!!
My colleague Isabel Castanheira - Medicina Tradicional Chinesa will be teaching this practice on April 14th In Leeds. Details are on my page. Here is a short vid about the 6 sounds
The Six Healing Sounds: what healthy organs sound like? Taoist practice with Grandmaster Mantak Chia 🔥 Learn the 6 healing sounds, basic Taoist practices and Tai Chi Qigong directly from Grandmaster Chia. Join the 5-week online course, starting on the 24th ...
Thorne Health Haven is a lesser known Holistic health center just north fo Doncaster. With a team of highly experienced practitioners. We are part of the PHA network which is a new organic, people-led, integrated health initiative that aims to educate, support and empower people to take responsibility for their own health.
Allowing more choice and awareness of what is possible to lead a life that is free from "dis-ease". Refocusing from symptoms toward prevention &wellbeing.
Sharing my new Qi Gong website page. Click to open!
https://www.johnmackie.co.uk/qi-gong?fbclid=IwAR1KFF8qKQ50pFSefDbWZ1jim9RSZ-AON2gVANBboRF3xKwYx6P7haq7ZJg
QI GONG This is an ancient Internal Chinese Health Art, also described as a sophisticated form of physiotherapy. Combining slow movement, posture, breathing and awareness. The gentle but powerful movements heal the body, increases flexibility, immunity and vitality. And clears blockages from the energy cent...
Being healthy is not a matter of luck. You can make it happen! Discard what you may have been told. It is in your hands, and mine as a Massage Therapist! ♦️
Mobiltiy issues, aches & pains, are not "old age" creeping in. ♦️
Our bodies love to move ♦️ With the magic of massage♦️
Walking , Dancing, Tai Chi ect. all move us in many ways ♦️
Stop us getting stuck, & move our minds & thinking about our lives ♦️
And you can consider a detox with Susan Laing & her detox retreats, where I will be also teaching Qi Gong for the liver & digestive system (details in comments below) ♦️
Learn how to improve your sleep Join us for this online webinar to find out how to have a better night's sleep.
Ancient qigong exercise...more relevant than ever for the times we live in, and our deregulated nervous systems. Make some time for yourself, and just sit, STILL.
Seated Qi Gong. Just Sitting Still Exercise to cultivate stillness This is a video I took of John Mackie who is a teacher of Qi Gong demonstrating a simple sitting exerciseMany of us say we have no time to relax & not do any...
SunBEing Detox & Wellness Retreats | Susan Laing Check out & Sign-Up to Susan Laing's SunBEing Detox & Wellness Retreats from just £10 per day. 4 day and 8 day retreats available to join from anywhere in the world.
NEW Online Qigong classes coming SOON 🌳☯️
Movement on all levels of your life 🌳☯️
Ancient Chinese Health Arts 🌳☯️
SunBEing Detox & Wellness Retreats | Susan Laing Check out & Sign-Up to Susan Laing's SunBEing Detox & Wellness Retreats from just £10 per day. 4 day and 8 day retreats available to join from anywhere in the world.
Online Qigong classes are coming soon in January 2024......☯️
Movements to get you going on all levels of your life.☯️
Ancient Chinese Health Arts ☯️
SunBEing Detox & Wellness Retreats | Susan Laing Check out & Sign-Up to Susan Laing's SunBEing Detox & Wellness Retreats from just £10 per day. 4 day and 8 day retreats available to join from anywhere in the world.
Coming SOON:
New Qigong sessions for SunBeing Cleansing Retreats
https://www.susanlaing.co.uksunbeing-retreats = live zoom class. Offering Qigong movements to stimulate lymphatic system & MOVE stagnation from digestive system. To aid the DETOX process
Exciting news! We are thrilled to announce that John Mackie - Massage Therapist is now listed on FindHealthClinics, a leading online directory for medical, health, and wellness services. Visit our listing at https://www.findhealthclinics.com/GB/Leeds/356502387772427/John-Mackie---Massage-Therapist to explore our range of services, expert practitioners, patient testimonials, and more. Discover why we're a trusted choice for all your healthcare needs. Help us spread the word! Share our listing with your friends, family, and community. Your support means the world to us. Together, let's empower more individuals on their journey towards health and wellbeing. "
John Mackie - Massage Therapist, Chapel Allerton Holistic Centre, 144 Harrogate Road, Leeds (2023) John Mackie, trained in Bodymind Therapeutic Massage in 1990. Also practice..... Nutritional Healing Hotstones Massage........and teach Qigong & Tai Chi.
John Mackie - Massage Therapist, Chapel Allerton Holistic Centre, 144 Harrogate Road, Leeds (2023) John Mackie, trained in Bodymind Therapeutic Massage in 1990. Also practice..... Nutritional Healing Hotstones Massage........and teach Qigong & Tai Chi.
🌎 You can MOVE more easily
🌍 Be FREE from PAIN
🌈 Your body can HEAL
🌈 You can CHOOSE
♦Alongside Qi Gong...I am also a Massage Therapist♦. Come and say hello at www.johnmackie.co.uk
Qigong is so good for your health.
I am open to sharing it's benefits anywhere if you have some friends who wish to learn. PM me to arrange a session!