Crossgar Slimming World with Bernarde

Abra kebabra… make mealtimes magical with these smoky Middle Eastern-style skewers 🍡! Chosen in partnership with Diabetes UK, they’re just one of a dozen recipes that show how our plan can help you eat well and lose weight while living with diabetes ♥.

Find out about our partnership – and discover more dishes like this! – over on the Slimming World blog: https://ow.ly/bmIo50ShNlU

🚨🚨Don’t miss out on this fabulous FREE MEMBERSHIP offer 🚨🚨

🏫 Crossgar War Memorial Community Hall
⏰ Mondays 5.30pm & 7.00pm
⏰ Tuesdays 9.30 am & 11.00am

🏫Edengrove Presbyterian Church Hall, Ballynahinch
⏰ Thursdays 5.30pm

☎️ If you would like to find out more call Bernarde on 07753 986202

🍝 Yes you can eat pasta and still lose weight with Slimming World 🍝! Come along to my Crossgar and Ballynahinch groups and find out how you can enjoy as much pasta as you like, to satisfy your appetite, with no weighing, measuring or counting. We have all your favourite recipes – made slimming-friendly to fit into our flexible Food Optimising plan. Take a look 👀 at what’s on our pasta menu here:- https://www.slimmingworld.co.uk/blog/slimming-world-pasta-recipes/

📣 Mondays at 5.30pm & 7.00pm AND Tuesdays at 9.30am & 11.00am
Crossgar War Memorial Community Hall
📣Thursdays at 5.30pm Edengrove Presbyterian Church Hall, Ballynahinch
💙Facebook: Crossgar Slimming World with Bernarde
☎️ Call Bernarde on 07753 986202 if you want to know more ☺️

❤️ When you come to my groups you will receive so much help and support to achieve YOUR goals and dreams ❤️

❤️ Why not come along to find out about the amazing way you can Food Optimise and NEVER feel hungry and so much more ❤️

📣 Mondays at 5.30pm & 7.00pm AND Tuesdays at 9.30am & 11.00am
Crossgar War Memorial Community Hall

📣Thursdays at 5.30pm Edengrove Presbyterian Church Hall, Ballynahinch

📣 Come and join me to begin your journey to a happier and healthier lifestyle

💙Facebook: Crossgar Slimming World with Bernarde

☎️ Call Bernarde on 07753 986202 if you want to know more ☺️

🐟🍟 In honour of National Fish and Chip Day, I just had to share this recipe – and it’s absolutely scrumptious🤤. You’ll find this and many fakeaway favourites on the Slimming World website 👉 https://www.slimmingworld.co.uk/recipes

Come along to my Crossgar and Ballynahinch groups for even more fake-away ideas, al fresco foodie inspiration (and everything in between) and still lose weight 🙌! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️

🏫 Crossgar War Memorial Community Hall
⏰ Mondays 5.30pm & 7.00pm
⏰ Tuesdays 9.30 am & 11.00am

🏫 Edengrove Presbyterian Church Hall, Ballynahinch
⏰ Thursdays 5.30pm

☎️ If you would like to find out more call Bernarde on 07753 986202

🐟🥔🥒🥕🧅🫑🍅🥗🍽️ Totally on plan lunch after group today thanks to . Always lovely food, great service and it was no bother at all to help me make the best choices

If anyone knows anything please please please help 🙏🏻 My parents and our family are absolutely devastated. Please could you share this post to try and help the PSNI. There were some extremely personal and irreplaceable items taken and we would be so grateful to have them back 🙏🏻🙏🏻. Thank you.

Police are appealing for information following a burglary that happened in the Ashfield Avenue area of Newry between 09:00am and 12:50pm today. The victims were an elderly couple; their house was ransacked and a large quantity of cash and jewellery was stolen as well as other items that were of deep personal value to them.

If you witnessed anything or have any information regarding this incident can you please contact us on 101 and quote the reference 779 of 31/05/24

🍔🌭🥩🍗🍖🌽🥗 If the sun's out, it's a great time to fire up the grill and pull your friends and family together for a BBQ – I love any excuse for a get together 😉! The great thing about Slimming World is you can enjoy the food you love and still lose weight 🙌! Message me to find out more 😍!

🍪 Yes you can enjoy chocolate chip cookies with Slimming World 🍪 – and, when you join, you’ll get access to more than 2,000 delicious recipes, including lots of slimming-friendly sweet treats 🍩🧁🍰🍦! Warm the oven and follow our easy recipe for a batch of mouth-watering biscuits:- https://bit.ly/3Nqpntc

For more info about joining Slimming World, send me a message 📱 or give me a call on ☎️07753 986202

🍐🍎🧅🥔🥕🍑 Great Waste Not box from and all for £2.50. It’s a brilliant way to reduce food waste 🙌🏻.🍐🍎🧅🥔🥕🍑

Meet Slimming World member and Consultant Katie Hancox... she says: ‘Before I lost weight, I hated clothes shopping and was so uncomfortable having my photo taken. Now I’m much more confident – I’ll even stand at the front in my Body Combat class!’ 🥊. Come along to my Crossgar & Ballynahinch groups to find out how Slimming World can transform your confidence – and read Katie’s story here: www.slimmingworld.co.uk.

I’m here for you 52 weeks of the year, including bank holidays, come rain ☔ or shine 😎. My Slimming World group is open today and we’re here to keep you on track and to support you to achieve your weight loss dreams ✨. Message me 💌 for more info or come down to my Crossgar group this evening at 5.30pm & 7.00pm at Crossgar War Memorial Community Hall ❤️

I love getting out when the weather is warmer. Picnics, and road trips and days at the beach... yes please 🏖! And, the great thing is, losing weight while I’m off adventuring just got even easier thanks to this brilliant new book – Slimming World’s Out and about! It’s packed with more than 60 recipes to enjoy while you’re out on your travels 🚗, and you can get a copy for free when you commit to 6 or 12 weeks of slimming support at my Crossgar and Ballynahinch groups.

DM me to find out more 💌.

🍗

❤️Just to let you all know that my groups are running as normal tomorrow at 5.30pm & 7.00pm at Crossgar War Memorial Community Hall and if you can’t make it tomorrow I’m there as usual on Tuesday morning at 9.30am and 11.00am, Bx

✨ New book alert ✨! Slimming World’s Out & about is our latest recipe book, filled with moveable feasts that mean you can munch on the move, and still lose weight 🙌. Grab a copy for free when you commit to a 6 or 12-week Countdown course. Offer available from 26th May – 15th June!

💦💨🥶 Comfort food is back 😂 And ✨ALL ON PLAN ✨ when you follow Slimming World ❤️ Why not come along and find out how ❤️ ⬇️⬇️⬇️⬇️

⏰Mondays at 5.30pm or 7.00pm AND
⏰Tuesdays at 9.30am or 11.00am
🏫Crossgar War Memorial Community Hall
☎️ Call Bernarde on 07753 986202

🍗

🥗☀️🥗☀️ Who says that salads are boring ? Definitely not me 🙌🏻 🥗☀️🥗☀️ 🍗

I’ve been soooo excited for this to launch 😍 Caramelised Biscuit Hi-fi is available exclusively to Slimming World members from today! The latest high-fibre, vegan cereal bar is divine – and it makes the perfect base for delicious, slimming-friendly desserts 🤤! You’ll find sweet treat inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/slimming-world-hifi-bars/

Try this healthy, delicious smoothie bowl 🍓🍌🍒. Enjoy for breakfast to kick start your day, or as a dessert for a sweet evening treat 👀. Click the link to make these soft-serve bowls at home: https://ow.ly/4Axq50RJTR5

✨ New mag alert ✨!

Find the latest issue of Slimming World Magazine in groups tomorrow. We’re ready to inspire you from cover to cover and give you a kick-start to your slimmer summer 🤩.

🥂🍾 Chin chin 🥂🍾 Hoping tonight we’ll see the Aurora Borealis because it was too cloudy here last night 😭😂🤞🏻🤞🏻

Planning a party tonight🎤🎵🎉? This platter will get top marks all round! Loaded with delicious dips and lots of lovely slimming-friendly bites, this colourful spread is sure to steal the show. Find the recipe on the Slimming World blog http://bit.ly/3GiyV61 and dance on down 🪩 to my Crossgar group for more fantastic party food ideas.

🍗🌶️🧄🥔🧅🥒🥕🍅🌽🥗 Sticky chicken, homemade wedges salad for lunch today. Chicken from Iceland ( 2 1/2 syns, coleslaw 1 1/2 syns and dressing 1/2 syn )🍗🌶️🧄🥔🧅🥒🥕🍅🌽🥗 🍗

🐟🍳🌱🍅🍞🍄🍽️ Hot smoked salmon with scrambled eggs for breakfast today ( All syn free 🙌🏻 ). Perfect start to the weekend ☀️ 🍗 -eggs