The Alkaline Diet
http://www.TheAlkalineDiet.co.uk
The are many Diets to choose from but we're not just about losing weight for the short term but losing it and keeping it off whilst feeling great at the same time.
29/05/2017
www.FlushMyLiver.co.uk >>> 35 Alkaline Rich SuperFoods to help Detox, Cleanse & Flush your Liver!
13/05/2017
If you drink more alcohol than you know you should... make an extra effort to eat some of these foods on the regular...
06/05/2017
Have you had yours today...
05/05/2017
Here's a few reasons to make the switch from White to Brown Bread...
05/05/2017
When it comes to losing weight in a healthy way... just reducing or completely staying away from 2 particular foods will help you lose weight without any extra effort...
The first one is sugar, next time you pick up something at the supermarket, instead of looking at the fat content or how many calories. Focus instead on the sugar content... the sugar content is more important and dangerous than the fat content and calories..
One reason is that sugar causes your blood cells to stick together and as a result you start to feel slugish and your metabolism slows down, as your metabolism slows the less fat you burn and ultimately this is what make you put on weight. So if you want to lose weight stay away from sugar....
Can you guess what the number food number 2 is when it comes to losing weight? If you can leave a comment below with your answer and we'll reveal enemy number 2 in a future post