HOOP FIT with Karen
Get fit with Power Hoop and waist away those inches in Broadstone and Poole with HOOP FIT by Karen. Contact Karen on 07775670252
Monday 11.00am - 11.45am at Everyone Active, Dolphin Swimming Pool, Poole
Wednesday 19.00pm - 19:45pm at The Junction, Broadstone Leisure Centre
Using weighted Power Hoops, you'll be well on the way to a trim waist, toned thighs and a washboard stomach in no time. Level 4 Fitness Instructor - Also Teaches
AQUA
Core Stability
Personal Trainer
Low Impact Group (35 and Over)
GP Referral
16/07/2023
Don't miss our last summer concert today at Swanage Ampitheatre! 🎶🎷🎺🥁☀️ Join us at 2:30pm for free live music with the stunning Jurassic Coast in the background 🏖️🌊
10/06/2023
🎵 Our summer programme is looking hot!
From film music and popular tunes you can sing to, to some Disney classics, patriotic pieces and dances, there’s something for all.
See below for where we are going to be performing this summer and checkout our website for more details;
https://www.bournemouthanddistrictconcertband.co.uk/concerts/
06/06/2023
Power hoops restarts tonight Wednesday @ the junction Broadstone Leisure Centre see you there lady's waist away for summer starts @ 7.00 pm
18/12/2013
Its the last week of Powerhoop before Christmas ladies so come along and burn off those last few calories before Christmas and the New Year. Tonight at The Junction 7pm. See you there.
24/11/2013
Have a read of this interesting article on hula hooping on the daily mail. The new fitness trend taking the world by storm with proven results for a flat stomach!
http://www.dailymail.co.uk/femail/article-2511893/Hula-hoop-flat-stomach-The-fitness-trend-beloved-stars-gets-new-twist.html
Hula hoop to a flat stomach: The fitness trend gets a new twist Want to know the secret to Kelly Brook, Pink and Kelly Osbourne's flat stomachs? They're all fans of hula hooping.
Looking forward to power hoop tonight @ the junction Broadstone leisure centre you are all getting so good at it see you @ 7 thanks
Come along and get fit the fun way with HOOP FIT with Karen tonight at The Junction, Broadstone Leisure Centre 7pm! See you there.
02/11/2013
The new FITNESS CRAZE that's taken the celebrity world by storm! Beyonce, First Lady Michelle Obama, Zooey Deschanel, Kelly Osbourne, Selena Gomez, Grace Jones, January Jones and Liv Tyler are all fans of the POWERHOOP.
02/11/2013
Take a look at the Powerhoop Promo
http://www.youtube.com/watch?v=g-GtFX-cC3Q
Powerhoop promo Powerhoop promo
Get fit with Powerhoop every Monday Monday 11.00am - 11.45am at Everyone Active, Dolphin Swimming Pool, Poole AND Wednesday 19.00pm - 19:45pm at The Junction, Broadstone Leisure Centre.
Come along and waist away those inches in time for Christmas.