Haute Fitness (2024)

16/06/2017

Word of the day: Zugunruhe - an acute sense of restlessness; a keen, even agitated desire to move on or migrate; a need to travel

I've got a serious case of this today and currently looking up hotels in Greece to escape too - who else is with me??

13/05/2017

Quick and easy scrambled eggs for breakfast. Two , one , 2 slices of , , and black pepper. Chop the tomatoes, add to pan with spinach till cooked, add the chopped ham to warm through the crack the eggs into the pan and quickly scramble. Delicious and under 300 calories. Will Keep me full until lunch and friends birthday BBQ later!

16/04/2017

Happy Easter weekend everyone! Sending lots of love to you all. Eat chocolate, get fat, don't care, you're all beautiful in your own way

15/04/2017

Love these Dior by Mats Gustafson illustrations capturing the spirit and beauty of . Illustration was fashion's earliest mode of expression having since been replaced by photography but has seen a resurgence in popularity in recent years

10/04/2017

Come on Monday - lets smash this!

09/04/2017

Beach vibes 💪🏼☀️🏝

09/04/2017

It does not get any sweeter than this.

Hustle! Crop Top in White A fitted crop top to pair with skirts, jeans, and much more. Made of 100% cotton, this crop top has a soft hand feel and light texture. • 100% 30/1 combed cotto

07/04/2017

Yoga Praia Repeata Tank in Navy

06/04/2017

Another day another amazing lunch , salad and

06/04/2017

Watching BBC's 'Horizon: the truth about clean eating' and it reaffirms my view that there is no good or bad diets. The best one is the one you stick too, one which fills all your nutritional needs, your goals and keeps you healthy.

, , , , #5:2, , whatever works for you. Personally I feel like people pushing on way of doing things sets others up for failure if it doesn't work or if they can't stick to it. Lots of people see big success because these diets promote healthy eating and moving from a bad diet to any good diet will give you success.

Track your food for a week then reduce it then reduce the calories by 10%, and then see the effect after a week. Reduce by more if you don't loose and keep adjusting to help you reach your goals.

Don't be hard on yourself, have a cheat meal once a week, have a chocolate bar, whatever it is you need to keep you happy. As long as calories in equals less then calories out you'll have success.

05/04/2017

Namastay Framed poster! Get you excited?

Namastay Framed poster

05/04/2017

Now these where 'super' models! #1991 not

04/04/2017

Pink is really having a moment and is there any animal who can pull it off as well as Flamingos? I am using this pictures as inspiration for my spring wardrobe. Going to hold my head high and wear as many bold colours as possible.

23/06/2016

Let's crush this - whose with us?

23/06/2016

Beast Mode Activated - whose with me? Get this little number in our online shop £15 with free shipping! http://ow.ly/bm78301yiKc

BEAST MODE VEST

23/06/2016

Making simple changes like swapping a wrap for lettuce are a great way to hit your goals without depriving yourself.

23/06/2016

Wishing everyone good vibes today :-)

23/06/2016

Probably not the weather for it but we love our Ice Cream Sundae T Shirt. Get it in our shop, link in our bio.

http://ow.ly/qhtR301yjkl

Ice Cream Sundae T Shirt This American Apparel t-shirt is the smoothest and softest t-shirt you'll ever wear. Made of fine jersey, it has a durable, vintage feel. These...

22/06/2016

Whose feeling strong today?

*t

22/06/2016

Small progress is still progress. So much fitness advice is about hitting it hard, and not stopping, but that is not the be all and end all. Doing what you can is better than not doing anything.

22/06/2016

It's not all about belly baring crop tops, here's a great cover up for when the weather's not so great or you need some more coverage

http://ow.ly/pcLM301vCHI

Zip Up Top