Bespoke Fitness Programmes
Individual Nutrition Plans
Online & 1-2-1 Training
For Racing Drivers 🏎️ Meet the Expert Tutors at MPH Motorsport Fitness!
At MPH Motorsport Fitness, we are proud to have two exceptional tutors who bring a wealth of expertise to the table. Let's take a closer look at their impressive backgrounds:
Brad: Elevating Performance to Formula 1 Pinnacle
With an illustrious four-year tenure in Formula 1, Brad has honed his skills as a Performance coach, notably steering F1 World Drivers Champion Max Verstappen to victory. Hi
s responsibilities encompass every facet of Max's performance regimen, from training to nutrition, recovery, and sleep patterns. Brad's influence also extended to nurturing rising talents at the Red Bull Junior Academy, where his comprehensive physical and mental preparation systems propelled drivers to success across various tiers - F1, F2, F3, F4, and Karting. As a Chartered Physiotherapist and accredited Strength and Conditioning Coach, Brad specialises in catapulting individuals to their performance zenith. His expertise extends beyond performance enhancement and injury management; he possesses an intricate understanding of race weekend dynamics, utilizing strategies related to nutrition, hydration, warm-up, and recovery techniques for optimal outcomes. Claudia: From Middle-Distance Champion to Racing Dynamo
Claudia boasts nearly a decade of experience in the fitness arena, with eight of those years dedicated to training and competing as a professional middle-distance runner. Her achievements are nothing short of remarkable:
3x British Champion
8x County Champion
6x England call-ups
Commonwealth Youth Games finalist
Over the past two years, Claudia's focus has shifted towards her burgeoning career as a racing driver. Notably, she clinched third place in Formula Woman in 2022 and showcased exceptional speed in her debut car races. With over thirty karting podiums under her belt, Claudia intimately understands the physical demands of motorsport and firmly believes that specific training is a cornerstone of success on the track. Recently achieving her Level 2 certification in Personal Training, Claudia is poised to guide aspiring racing drivers in unlocking their full potential. She crafts fitness programs tailored to their unique racing needs, drawing from her wealth of experience in both professional athletics and motorsport. At MPH Motorsport Fitness, Brad and Claudia are dedicated to nurturing the next generation of racing stars, combining their wealth of experience and tailored training techniques to propel individuals to new heights of performance excellence. Get ready to accelerate your journey with the best in the business! 🏎️
