Sharyn with a Why

FREE guest invitation - Autumn Equinox Breathwork Workshop with Sharyn - Tonight (Wednesday) from 8pm - 9pm, say YES PLEASE below and I'll send you the Zoom Link 💚🐉💛

The Autumn Equinox 22nd September 2021
As the wheel turns and night again meets day in equal balance, we consider the Wheel of the Year in the Explorers Club on Wednesday with particular attention on the Autumn Equinox, the second time in our annual wheel that the night and day are equal.
From the Spring Equinox until now, our ancestors would have been very active – plying their trade, growing crops, rearing cattle, literally making hay whilst the sun shines. The energy during this time is very definitely one of activity and DOING. Now as the harvest comes to a close, the leaves begin to change colour and fall from the trees, and we are invited to prepare for the winter months of recuperation and BEING.
As well as noticing this balance across the turning of the seasons each year, we see this balance each day in the relationship between the sun and the moon. When day becomes night and night becomes day. Each month as the moon waxes and wanes, But also we see this balance in our breath our inhale and exhale, with the pause at the top and the bottom to recognise and acknowledge the fullness and the space.
Light the bonfire (perhaps not literally) and let’s see what unfolds as we explore the energy held in this Autumn Equinox night and beyond.

Here's what Kath said about the event ... This evening we welcome Sharyn Coleman to the Explorers Club. Not only is Sharyn a breathing Space breathwork facilitator she is also a very caring and extremely knowledgeable human who shares her wonderful heartfelt connection to the seasonal changes at times of shift throughout the year
(I am exceptionally excited 🍁🍄)

The Zoom doors open in 30 minutes at 4pm for the Breath of Business - Leo New Moon circle. A combination of collective coaching and Breathwork. Would you like to join us? 💚💛

www.breathofbusiness.co.uk

BREATH OF BUSINESS Explore Coaching and Breath with Sha-RynOur FREE Moon circle is held at 4pm on the quarter moon, even if it falls at the weekend! Come along and enjoy a cuppa, coaching and breath - 45 Mins Life|Business Q&A followed by 45 minute Conscious Connected Breathwork session (bring your own tea!)

One of my favourite coaching tools is what I call If you are running your own breathwork (or other Soulpreneur) business, you'll be familiar with the overwhelm that comes from having to do all the things! Committing to just one thing a day/a week/a month, not only brings you focus so you actually stay with a task, it is literally progress in action! One thing a day is the equivalent of 365 things a year, that's 365 things you haven't done yet - that's progress!

This week I'm using the technique in a different way, to combat procrastination. All of my oracle messages, conversations and inner guidance is saying the same thing "We know you lack a certain level of laser focussed clarity, but that's ok, just take one step for now, then take another"

So, as we breathe with the 1st quarter moon in the Breath of Business tomorrow, which is like breathing into the newness of spring, I'm going to breathe with curiosity asking what one small step will I take next?

Would you like to breath into your business with us this week? We kick off at 4pm tomorrow (Saturday) with a cuppa and a chat, before we breathe together with the energy of the 1st quarter moon.

To sign up for email reminders of our breath with the moon, go to www.breathofbusiness.co.uk

BREATH OF BUSINESS Explore Coaching and Breath with Sha-RynOur FREE Moon circle is held at 4pm on the quarter moon, even if it falls at the weekend! Come along and enjoy a cuppa, coaching and breath - 45 Mins Life|Business Q&A followed by 45 minute Conscious Connected Breathwork session (bring your own tea!)

You are a child of the universe, a bright light, a shining star. If you weren’t here, life would be incomplete and the world a little dimmer. 💛💚

So this happened last week ... a very well earned, and gratefully received acknowledgement that I am now a Breathwork Facilitator rather than a Student Breathwork Facilitator!

Some of you will have seen my invite to Breathwork events, apart from graduating, nothing will change, we will breathe each quarter moon as we honour her cycle and create our business with natural ebb and flow of breath.

I'm very grateful to Benedict Beaumont of MakeSomeBreathingSpace.com for creating an incredible journey of exploration, his support and his wisdom.

If you are interesting in following your breathwork curiosity further, I highly recommend Breathing Space.

There is a newly formed Explorers Club if you want to explore and enhance your personal journey, various opportunities to breathe with trained facilitators with free group breathworks in different time zones, bringing breathwork into your workplace with the corporate support, and of course the opportunity to train as I did to become a Breathwork Facilitator.

If you'd like more information, Ben is super approachable, or of course drop me a message or post your question below.
Thank you Ben - Super happy right now 💛💚

We will be breathing with the last quarter moon this afternoon at 4pm, perhaps you might grab a cuppa and join us?

To say the last few weeks have been a roller coaster is probably an understatement.

My normal response in times of crisis, is to dive straight into battle mode, pushing on through, staying solution focussed. Using all of my tools and skills to fix things. To fix me.

Even though I have a knowing that YOU don't need fixing you are perfect just as you are in this very moment, somehow that didn't extend to me, I needed fixing!

Ouch! Where is the integrity in that?

Being in integrity is important to me, and I've always seen it as what I say I will do for you, I follow through on. But hold on .... it applies to my words to myself, my actions to myself, my thoughts within myself too.

Over the next few weeks I'm going to review my business pages and my website to make sure I'm still in integrity with myself. To make sure I'm applying the words and the wisdom with myself.

Self care and listening to ME will be a huge part of my restoration and recovery from this rollercoaster ride as I find my equilibrium again.

And this is what I've learned so far.

Step lightly. This unknown territory, or time of mystery, does not need conquering immediately. It's ok to step lightly. To explore what's beneath a little bit at a time as I get to know this new version of me a little more each day.

Step by Step.
Sharyn with a Why - Loving Business

Loving Business from Sharyn with a Why updated their info in the about section.

So here we are on the eve of a full moon, that birthed in Aries (spark of FIRE) and becomes full in Scorpio (deep still WATER).

At the beginning of this astrological moon, you were invited to spark the fire in your belly. Now you are invited to turn your attention back to the seeds you planted during this time, the spark you drew forth, to consider what you need to illuminate in this regard. What depths do you need to dive into the deep secret waters to fully expand on these seeds?

The full moon season is a time of action. We have planted the seeds (Winter), we have tended them with warmth and water as we became curious about what they might become (Spring) and as we move from the springtime to the summertime we are at a point of decision.

What are you going to get busy with? As your seedlings grow, which ones are you going to continue to nurture and which ones are you going to uproot and recycle?

There are two opportunities for you to explore this further with me during this week.

Today (Monday) there is Creating Resonance, a sanctuary for Soulpreneurs that meets at 2pm (we meet each Monday and explore the cosmic shenanigans around us as they influence our lives and our business - £22 per month)

Tomorrow (Tuesday) Breath of Business, a combination of community, coaching and Breath. (we meet on the quarter moons bringing our cuppa, our questions and the wisdom of our breath to our lives and business - FREE)

DM me if you would like the links to explore further, or go to the loving business website.

Aje a wo g'ba - May profit enter your business.
💚💛

Mars the ruler of Aries is in my 7th house of "others"

So it's there, in service to others, that I am sparked and have the natural drive to act.

Where is Mars in your chart?



If you'd like to run your life and business in line with the natural cosmos, ask me about Creating Resonance. 💚💛

I just saw my first butterfly of this new season. How exciting. Transformation arrives and begins to take shape. 💛💚

“She quietly expected great things to happen to her, and no doubt that’s one of the reasons why they did.”
Zelda Fitzgerald

Maude Fealy, 1920’s.

“When wounds are healed by love, the scars are beautiful.”
― David Bowles

As the moon moves into Aries, I take a look at what planet(s) are in Aries in my natal chart. Chiron. And so the in the sign of identity I have the wounded healer. No wonder I am so determined to explore my own healing.

What do you have in Aries in your natal chart?



If you'd like to run your life and business in line with the natural cosmos, ask me about Creating Resonance. 💚💛

Every week or so as the beautiful moon journey's a quarter of the way around her cycle, I hold a FREE Breath of Business circle for Soulpreneurs. If you would like to join we are meeting tomorrow (Easter Sunday) at 4pm. The first 45 minutes is a cuppa and a chat, the second 45 minutes a conscious connected breathwork. I hope you join us. Sx 💛💚

Breath of Business FREE Moon Circle Breath of Business - A combination of Coaching, Community and Breathwork in alignment with the beautiful moon and her amazing cycles

I missed posting the members videos last week because of 2 ALL DAY power cuts in my area. So this week I'm going to post every day over the Bank Holiday long weekend to catch up!

You'll see videos from Hilary Collins Textiles, Dance Between Worlds Eugény Couture Therapies and Aimee Anderson

If you would like to share your Soulpreneur Story, please book your interview at https://calendly.com/sharyn_with_a.../15-soulpreneur_stories

I'm loving the opportunity to share your stories 💛💚Sx

Calendly

Spring is here! Blue sky, cool sun and a mini rain shower, all whilst I was having morning coffee!

I am really looking forward to this special online event on the weekend of March 27th & 28th where I’m delivering the session on "Using breathwork to summon the Genius Genie"
Any like-minded friends out there are very welcome - and you can attend for free 🙂
It's like being away on retreat, but in your own home!
Great workshops include: Connection and Communication - Accepting Change - Mindfulness – Grounding - Self-Expression - Law of Attraction – Peacefulness - Mindset - Relaxation - Healthy Eating - Foraging - Music – FreeDancing. Time to chat and to network too 😊

Book via this link and you can use my Promo Code CSSharyn to book your free ticket!

I'd love to see you there 💛💚

We have 2 opportunities for you to BREATHE together today (SUNDAY)

FIRSTLY OUR USUAL FREE MOON CIRCLE AT 4PM TODAY
The circle is in two parts
The first 45 minutes is an open floor Q&A circle. Bring your questions, thoughts, ideas about the Soulpreneur journey and let's see what unfolds. Oh and your own cuppa of course!
The second 45 minutes is a conscious connected breathwork session. Please ensure you have read and confirmed you are happy with the details around breathwork.
So grab a Cuppa, your curiosity and perhaps a question.
We'd love to see you there.

SECONDLY, A FREE LIVESTREAM OF THE EQUINOX BREATHE I FACILITATED FOR BREATHING SPACE LAST WEEK, STARTING AT 6PM TODAY
In this breathwork, we explore the balance between Winter and Spring. The movement of energy as we release our winter experience and open up to the new season of spring. This is doubly powerful today, as we also move in our moon cycle from winter to spring.
We will be together for about an hour, as I livestream the recording from the session on Thursday.

As there are two opportunities to breath today, please RSVP by commenting below. You are welcome to join one or both of these sessions. The join link is the same. 💛💚