Ky Sports Therapy

Happy patient ✔️

✨ Patient review ✨

Just about Kyrah… doing her thing. 🪄

Our therapists do not just treat the issue in hand but they also educate and providing exercises for empower the patient to self manage and recover!

Planning for 24/25 is underway and looking strong 💪🏻 🔴🟢

TALISMAN TURNS CAPTAIN!

We are delighted to announce Brad Etherington as 1st XV Captain for the 2024/25 Season.

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This Saturday at Latton Park 🔴🟢

HOME QUARTER FINAL! 🔴🟢

This Saturday we have been drawn at home to Thurrock in the quarter final of the Papa Johns Community Cup.

Kick Off 3pm

Let’s get behind the RedMen in their bid to make the semi finals!

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Starting today!!

I’ll be cheering from a distance this weekend! RedMen 🔴🟢 bring home the W

FINAL LEAGUE GAME OF THE SEASON 🔴🟢

We head down the A414 on Saturday to face Chelmsford in our final league game of the season.

Kick Off 3pm 🔴🟢

Like, follow & share! Now open in Bishop’s Stortford too 💪🏻

https://www.facebook.com/baphysio

Byron & Atkinson Physiotherapy Physiotherapy clinic.

Stanstead Abbotts.

Injury Assessment & Treatment. Pregnancy Related Pain. R

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EASTER RUGBY CAMP!!!

We’re delighted to be hosting an Easter rugby camp run by Bolt Coaching.

Demand is likely to be very high do please book early to avoid disappointment

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Join us on Saturday for an epic clash! RedMen have it 🔴🟢

TOP TWO COLLIDE!

Saturday sees us host league leaders as they visit Latton Park for the first time.

Harlow are on a 9 game winning streak while Southend have not tasted defeat since the opening day of the season.

1st vs 2nd… Latton Park is the only place to be this Saturday!!!

Bar Opens 11.30 🍺

Kick Off 14.30

We are calling for the town to get behind their rugby club this weekend, admission to Latton Park is FREE! EVERYONE WELCOME!

COYRM 🔴🟢🔴🟢🔴🟢🔴🟢🔴🟢🔴

Delivering the same high standard of patient care and attention to detail, in THREE DIFFERENT LOCATIONS!
Book Online - baphysiotherapy.co.uk or via WhatsApp / DM
See you soon!

Small group, therapist led Pilates, with individual attention - now available at:
📍 Harlow Rugby Club
⏰ 5.30pm
🗓️ Thursday

Clinically proven to support neck and back conditions, in a controlled environment ensuring each attendee gets the maximum benefit from each session!

If this sounds like something you could benefit from, enquire via DM ✉️ where I can happily answer any questions or get you booked in for a session 🧘🏻‍♀️

£95 for 1:1 initial assessment AND 6 classes!
£60 for 6 sessions (existing clients only!)

Limited spaces available - enquire early to avoid disappointment 😊

NEW LOCATION PENDING 🗺️
Soon you’ll be able to find me at where I will continue to offer physiotherapy, massage, sports injury treatment and holistic therapies 👏🏼

When looking for a new venue, the priorities were ease of access, particularly for those recovering from injury, ample parking and convenient for all residents, so I can continue to expand and offer the best service possible to my patients 👏🏼

An exciting new venture and one that will only seek to grow what we offer here!

OPENING DATE TBC!

Exciting changes are coming! 👀
What can you expect?
- The same enthusiastic physiotherapist
- The same personal touch
- The same level of care
- Better facilities
- A more accessible setting

I can’t wait to share this new venture with you fully, which will serve my new and existing clients so well 👏🏼
With you at the forefront of what I do here, I want to enable a greater experience all round and this is the ticket to doing just that!

WATCH THIS SPACE! Or maybe a slightly different one 👀

What to expect from a SPORTS MASSAGE!
Feeling tired and sore after a sports massage is a normal response of the body to the deep pressure and stretching techniques used in the massage.
The release of lactic acid and inflammation in the muscles can cause feelings of exhaustion and soreness, but also bring with it great relief from muscle aches 👏🏼

Regular sports massage can help with injury prevention when used correctly and something I actively encourage for my athletic clients 🏉 ⚽️ 🐎

Due to popular demand, PILATES CLASSES are back! At a new location in Bishops Stortford 👏🏼

📍 Bishops Stortford Rugby Club
⏰ Tuesday 5.45pm
✉️ Pre booking via DM or WhatsApp (essential)
🗓️ Starting Tues 9th Jan

All abilities are welcome, with certain movements tailored to suit all levels 👏🏼
Please bring a mat!

*Please note, online classes will not be continuing in 2024

*EXCITING NEWS*

Pilates classes starting on 9 January 2024! 5.45pm at Bishop’s Stortford Rugby club. All welcome! Especially anyone with neck or back pain that is nervous to exercise on their own! Please get in touch with questions or if you would like to join us.

£7.50/class purchased in blocks of 10
Bring your own mat
Let’s get strong! 💪🏻

Summer and winter working with athletes couldn’t look more different! From summers pitch side at the polo, for pre and post match stretches to first aid…

Then spending winter evenings supporting the rugby players in the cold and rain! 🌧️

Both have their challenges, but both are always a pleasure - working with athletes always has been one of my favourite parts of being a physiotherapist 👏🏼
Keeping everyone functioning and feeling their best!

My Christmas hours over the 2023 festive period 🤶🏼
Pre Christmas appointments are booking fast, so don’t hesitate to drop me a DM so we can get you feeling your best ready for the festivities ✨

WHO is PHYSIO for? And what can it do for you?

Here are some of my FAQ’s!
As always, if you have any queries or concerns then drop me a DM and we can chat 👏🏼

Which one resonates with you the most? 👇🏼

There’s no better gift than helping someone to heal and relax 👏🏼
Gift vouchers are now available ready for Christmas! 🎁

Tag a friend you think should buy this for you!

Redeemable on massage, Pilates or treatments, it’s the perfect, versatile gift for someone you love.

If you are a summer athlete this is for you! Knowing when to rest and deload is just as important as pushing hard and focussing on gains 👏🏼

As always, listen to your body - it’s telling you what it needs

Physiotherapy: helping you reach your full potential 👏🏼
Your own body holding you back can be frustrating, Physiotherapy and other holistic treatments on offer are there to unstick what’s keeping you stuck 👏🏼

If any of my horse owner followers are looking for somewhere lovely to keep their treasured horses, please get in touch with Kate

It’s so easy to say “I don’t have time”, but all it takes is 20 minutes 👏🏼
20 minutes, forming a habit that could carry you through winter, minimising those winter woes we all have ❄️

20 minutes of movement, 20 minutes of stretching, 20 minutes of meditation or calm, committing to treatment and therapies to help your body maintain its healthy state or improve its condition…

Magic happens in those 20 minutes!

How do I know if treatment is for me?
- When booking an appointment, we can address a variety of issues and create a treatment plan to suit.
- Simple aches and pains, chronic migraines, tension headaches, muscle tension, sports injury, postural issues and so much more 👏🏼 they can all be treated effectively at Kynetics.
- A knowledgeable, yet relaxing 1:1 environment where you will always be treated by the same therapist, so I can really get to know you and what your body needs 👏🏼

Which one do you resonate with the most?
1, 2, 3 or 4?

WIN a 30 minute massage for you & a friend! 👏🏼
As a little thank you for keeping The Hut busy with treatments, we’d love to treat 2 of you 😇

To enter:
- Make sure you’re following us
- Like this post
- Tag a friend in the comments (the more comments, the more entries)!
- Make sure you’re tagged friend is also following us

CLOSES OCT 28th
One comment will be chosen at random as the lucky winners 🍀 ✨ and we’ll drop you a DM 👏🏼

GOOD LUCK!
*This competition is only live on Instagram

The ultimate crippler!
Sciatica is one condition every therapist you know will do anything to avoid experiencing themselves!

Here’s a few need to know tips to ease your suffering 👏🏼

IMO, Pilates is the way of the future! 😉
If you’re struggling, drop me a DM to discuss how I can help.

The people most likely to walk through The Hut door [given our location] is Equestrians!
You guys really know how to push yourselves to the absolute limits…

Luckily, we have a wealth of knowledge and years of experience dealing with Equestrian related aches, pains and ailments! Kyrah can often be found pitch side at the polo, fixing the players pre and post match 👏🏼

Whether you’re a hobby rider, show jumper or dressage rider, we can certainly help encourage harmony in your body, so you can get the most out of yourself and your horse 🐎