Serenity Massage

More fun times

I do really work! 🤣🙈😘

Not bad for my second round! 🙌💪

Enjoyed a fab week, despite the snow in March!

I beat everyone
Can’t wait to go again ✌️

Wasn’t sure about the size at first but decided to go with it!

Wasn’t sure about the size at first but now deciding that I like the look!

Flowers really do make me feel better 🤗❤️

More pics from my beautiful sisters wedding 🥰🥰🥰

I can’t wait to visit another soho house! Maybe the one in Barcelona next!

Fab weekend celebrating sisters hen do! Enjoyed every minute even though it takes me longer to recover from a heavy night now I’m old! 😝

It’s a rare black swan! 😻

🌷🌸 Fat freezing and cavitation 🌸🌷
What are the main differences between these procedures?
Even though both treatments facilitate the removal of fat in the body, the main difference is in the method of procedure. Ultrasonic cavitation is quite different from cryolipolysis in which the fat reduction method involves the application of ultrasound and low-frequency sound waves to achieve its effect.

This serves as an effective method in treating cellulite, more widespread fat and cavitation achieves body contouring results. In contrast, cryolipolysis operates with controlled low temperatures on the area of concern and is far more suitable and effective in treating more specific fat accumulation and fat pockets that can be grabbed.

Each cavitation fat treatment session lasts approximately 40 minutes to 1 hour and 6-12 treatments with a 5-7 day period between each session are recommended for optimal results (removal of up to 12cm of fat). These results vary from person to person and patients often see a big difference in the reduction of fat within 6-12 weeks.

Cryolipolysis, on the other hand, is a once off, 45-minute to 1 hour treatment that can take 6-10 weeks to see full results. A more effective outcome can be combined with dietary factors as well.

The results of cavitation/fat melting treatment are perceived to appear faster as opposed to cryolipolysis, where results only start to appear and be noticeable after a month of treatment. However, the results of cryolipolysis are more stable and long term compared to cavitation. Cavitation requires a greater number of treatment sessions to achieve similar effects.

Is lipo cavitation safe? Yes, and so is cavitation. Both procedures are pain-free with very few risks. The possible side effects of cavitation may include bruising, slight skin irritation and/or presentation of a pink colour on the treated area of the skin. With cryolipolysis, bruising, numbness of the area and/or pigmentation can occur as a result of treatment.

For more info see my step into serenity page 👌🙌

NEW CLIENT REVIEW 🙌🥰🙏🙌

Lauren that was the perfect massage.
I feel totally relaxed and for now stress free.
Thank you ❤️

I love getting feedback from my clients, and I especially love it when we get amazing results like this just after one session!

If you’d like to join our soft launch, drop me a message and we’ll schedule a chat

Here are some of my favourite moments from my short break away from work and London. As much as I love city life and my clients it’s been great to get away, get some sea air and fall into the sea a lot as I learn how to Fliteboard.

Who wants to see video of me faceplanting whilst Fliteboarding? Let me know in the comments? 🤣

Taking more time to relax! Living the dream 😍😜🤩

More from the sculpture park in Surrey 🥰

Now taking bookings for May 🙌💪👌