Sole Mamma Reflexology

Coinciding with today’s FREE distance reiki, there’s a super blue moon tonight.
🌕🌕Accept and Allow 🌕🌕
Can you accept that there is light within you?
Can you allow even more light to be integrated?
Have a great day 🩵🫶🌟
ki365

Just saw a lovely client who kindly made this 💗 thank you 💗
My heart is so happy. I love my “job”
Have a great Friday xx

Late night star gazing 🩵
Caught a glimpse of the aurora and a shooting star💫
Remember to embrace your own light 🩵

Today’s FREE distance reiki with the idea of heart opening.
Firstly, to ourselves we open the doorway on the inner quest to our heart space.
Then, we’re more poised to be open hearted with others 🩵ki365

Gratitude and thanks to the other practitioners around the world sending FREE reiki on other days. .ali

Let us know if you’d like your name added to the list of over 500people receiving FREE daily distance reiki 🩵

Spiral inward 🩵

8/8 a special day known as the lionsgate when earth, sun and star Sirius are in alignment ♾️ 💫
Go outside, breathe in deeply using the infinity breath and align with your heart 🩵

Today’s FREE distance reiki🩵
These 2 cards were pulled with a couple of messages:
Dance and sing for upliftment - pop your favourite tunes on!
Unity - we are all connected which needs reminding especially during times of division/upset 🩵
Thanks to the others giving reiki on other days. If you’d like your name added to the list for free daily reiki simply comment or send one of us a message.ki365

.ali

New beginnings at each new moon cycle.
Get quiet, align with your heart, breathe deeply and ask:

Where do I need to lighten up?
Where can I infuse more joy?
Is there an area in my life needing more warmth?
What would I love to create?

You might want to journal any insights and goals 💫

“Soothing”
I’ve heard this word many times after sessions recently.
You might like to consider reflexology and/or reiki as being like a soothing balm for your soul (and soles 😉)

It’s a new month, a new beginning ☀️
Whilst we’ve had some beautiful weather getting us outside, it’s worth remembering that the real light and warmth is always found within 🩵

Good morning, todays FREE distance reiki has been sent to almost 550 people. If you’d like your name added to the list simply comment or send a message to myself or any of the the other practitioners sending FREE reiki each day 🩵
.ali
ki365

A card from align with your heart, this card comes up a little. Do you practice grounding? 🌳💚

It’s holistic therapy day
But what does holistic mean? It’s wholeness, treating the whole person rather than looking at seperate parts, it incorporates all aspects - body, mind and soul with the intention to bring about equilibrium, coherence, harmony, homeostasis. You’ll often hear me say “it’s all about balance”
Have a great day x

Good morning ☀️
Today’s FREE distance reiki, sometimes we encounter aspects of ourselves that may be considered “shadow” i.e. our triggers or less than loving traits. When we hold self compassion, we realise shadow is a blockage of light.
Today, can you visualise sunlight cascading from above your head, dispersing any shadows and bringing you peace? 🩵ki365
Thank you to the other practitioners involved on other days sending reiki .ali

Full moon tonight 🌑
I just sat in the garden and got clear with my selenite.
This (favourite) crystal is referred to as liquid light, it’s believed to help you align with your highest potential, cleanse negative energy and bring peace and clarity.
When we consider we’re around 75% water and the moon dictates the tides, this is a perfect crystal for a full moon meditation 🩵
If you’re seeking peace and clarity, you may like to consider reflexology and/or reiki.
Book a session before the next full moon (19th August) and I’ll give you a selenite crystal to take home 🩵
Kath 07961594315

7 ways to raise your energy, your vibe, your frequency 🩵
Maybe try a different one each day for a week and see how you feel?
Enjoy your Sunday x

So often we search outside ourselves, looking for guidance and answers “www”

Instead of searching outside, align with your heart, breath deeply and connect inside to your very own “www”

Witness how you feel, become the observer.
Take on a sense of Wonder and compassionately care for yourself.
Delve into your inner Wisdom 🩵

FREE distance reiki and some beautiful sweet peas on this sunny Monday morning ☀️ 🌸 ki365

Sometimes we’re walking a path and something tells us to turn back, to not proceed.
That’s what happened on my walk earlier, a strong instinct not to go any further.
Maybe it was due to the rain starting, or getting home for the tennis!

Today’s FREE distance reiki was sent out early this morning.
I just got round to posting it as I’ve taken my own advice and rested all day due to a heavy head cold 🤧 😴

Take some time to breathe deeply and consider the idea that you’re infinite ♾️🩵
ki365

There’s always something to be grateful for 💛

Today’s FREE distance reiki being sent
for a new day, week and month of light and buoyancy 🩵☀️

Weekend self-care 🩵

I don’t know who said this quote, but I like it 🙂

Today’s FREE distance reiki🩵
Have a great day x ki365

Happy summer solstice ☀️
Head outside and enjoy the beautiful sunshine today.
See the light within yourself and others 🩵

Our strength, empowerment, guidance, wisdom, peace and love are all inside 🩵

Today’s FREE distance reiki🩵ki365

Thank you to the other practitioners sending FREE reiki on other days:
.ali

Let us know if you’d like your name added to the list of over 530 people receiving FREE daily distance reiki xx

Get quiet, pause, breathe deeper and align with your heart.
We gain awareness in the stillness, we just need to make time to listen 🩵

Today’s FREE distance reiki.
You may want to take 10 mins and connect with your breath and ask your heart:
“What can I do today for my wellbeing?”
🩵ki365