TLC Sport

TLC Sport

Est 1984. Quality activewear without the price tag. Consciously designed, ethically made. Designed by real women, for real women. WE ARE TLC. That's our goal.

ESTABLISHED 1984

From mother to daughter, we are an inclusive sportswear brand, creating and manufacturing technically, sustainably and beautifully crafted clothing to make you feel body-confident every day. We empower, inspire and support women across generations to flourish in their beautiful bodies. When you feel good, you make better choices, and these small day to day choices can change your life for the better.

18/06/2024

Thanks for this feature of our JMXTLC activewear collab. ❤️ WE LOVE IT. Our gorgeous range with the super talented is available on our website.

16/06/2024

Exciting News! Your favourites are now available to Pre-order for dispatch by the 25th June. Don’t miss out this time, first name - place your order now and get a cheeky 10% off 😉 Simply use the code PRE10 at checkout.

11/06/2024

Meet Mukta, who joined us on our London EveryBODY Campaign and absolutely smashed it! Along with 26 other amazing women Mukta showed us we all have a supermodel within us, no matter what our shape or size, and from looking at all the sass in this photo - we think you’ll agree! Thank you Mukta! ❤️

29/05/2024

As promised we’re continuing to release the shots from our LONDON EveryBODY Campaign. This shot is just incredible and really shows the power of women when we simply just have the confidence to believe in ourselves. The energy and strength we can feel just pouring out of this image is nothing short of inspiring and to all the women who took part in this - THANK YOU, for showing us that we can all look and feel like supermodels no matter what our shape or size. ❤️

27/05/2024

Throwback to 2006 where we used to have to FLY our models in from the States because “plus-size” aka Size 12 🙄 models were hard to find in the UK! We’ve been keeping it real since day 1 at TLC - and it’s simple really: if you design clothes with care and work with quality fabrics, it doesn’t matter what your shape or size, you’ll always look and feel fabulous. That’s what makes us different, that’s what makes us TLC. ❤️

PS: Our order line and website are still the same! 😉

21/05/2024

Is it short weather yet? Many of us may feel uncomfortable or slightly exposed when wearing shorts - excuses like “oh but, I haven’t shaved” or “I need a tan first” may even be used to avoid it but the fact of the matter is - legs are just legs. Shaved or unshaved, tanned or not, cellulite or baby smooth. It doesn’t matter, it’s hot, so if it makes you feel cooler getting your legs out - get your legs out. Who cares what people think? Do their thoughts come before your own personal comfort? Absolutely not! So this summer, before it’s too late - we want to say GET YOUR LEGS OUT, because trust us - people don’t care as much as we think they do. ❤️

19/05/2024

Cheeky Sunday Snap 😛 Our extra strong compression leggings are a great confidence booster postpartum, holding you in place ensuring your supported but still comfortable. If you’ve just given birth/conscious of your “mum tum” our leggings are just the right thing for you ❤️

16/05/2024

There’s no better circuit then and we just LOVE her chosen attire. (Obviously). For those looking to get fit in the comfort of their own homes, this is a great account to give a follow for motivation, workouts and tips. You don’t even need much equipment! 💪

Photos from TLC Sport's post 14/05/2024

🏆Thank you for our feature in THE BEST WOMENS RUNNING GEAR FOR 2024. Our Anti-Chafe leggings and Zip Polo Top are literally your perfect running partners, but don’t just take our word for it, they’ve been put to the test and come out on top for a reason! (Products tagged)

08/05/2024

Our best-sellers are ALL now available with side-pockets. If you’re always on the go, forever dropping and losing things or constantly wondering where your phone is - these are for you. 😉

Head over to our website or over to our stories to shop.

Photos from TLC Sport's post 06/05/2024

FIND YOUR SUPERMODEL. 📸 We were lucky enough to shoot 30 incredible customers as part of our EveryBODY Campaign - a movement born to highlight that bodies come in all shapes and sizes, and no matter what you see in online and offline advertising - we should celebrate our bodies and the amazing things they do for us regardless how society dictates they should look.

As part of this campaign, we don’t hire any professional models and we vow not to photoshop or “touch up” the images to alter physical appearances in any way.

This shoot was particularly poignant for us - the enthusiasm, confidence, talent and energy these women brought on the day was nothing short of extraordinary. The vibe was electric, and despite the fact that some of these women were very uncomfortable with the idea of slipping into activewear and getting in front of the camera, they demonstrated such bravery and confidence in order to help us prove our point to the rest of you, that you don’t have to be 6 foot or a size 0 to feel like a supermodel. We hope this image, and the images and videos to follow, help to inspire you to respect and love your bodies for all they do for you, and prove that you are beautiful no matter what your shape or size. We know that without the pressures or judgement of society, nothing can hold you back, and we are working really hard to break the industry stereotypes for you and for our children. So, in the spirit of this post, we hope today that you go out and FIND YOUR SUPERMODEL.

We hosted this shoot in London over 2 years ago and held back the images until the stars aligned - and guess what? They’re aligning beautifully... Keep your eyes peeled because something big is coming. Big. HUGE. And we can’t wait to share it with you.

If you, or anyone you know, would like to take part in the next EveryBODY shoot, stick around for updates to have the chance to be glammed up and photographed in the next campaign over the Summer, where a certain celebrity will be joining in!

Love always,
Sara & Charlotte

02/05/2024

Easing into the Bank Holiday like…. 🧘‍♀️

25/04/2024

Our JULIEN MACDONALD Collection is full of versatile pieces you can easily build into your capsule wardrobe. From muted tones to classic staples, you literally cannot go wrong. 💫

Head over to our website to shop 🛍️

18/04/2024

We’re delighted to collaborate with Michelle de Biolley, founder of - an online lifestyle platform to bring you a special offer! Michelle fell in love with TLC leggings after having scanned the market thoroughly. She loves the support it gives to her legs enhancing leg definition and the fact that they have an “all day look” not just gym look! Plus - the cherry on the cake, they’re so affordable you can buy several!

Time is precious to TLC’s Founder, Sara, so naturally when she discovered she was hooked! Having cherry-picked the very best London has to offer, Almost Essential saves you time while ensuring that you receive impeccable service. Across the website, you will discover a wide range of services, from service providers like plumbers and electricians to luxury ones like party planners. But no matter how diverse, they are all reliable, professional, friendly and fairly priced.

We’re so excited to offer you an exclusive 20% OFF our collection at TLC and a 3 month free membership to Michelle’s Inner Circle. Use code AE/TLC at the checkout. Limited Time Only.

16/04/2024

Throwback to the early 2000’s and our best-selling Metallica Zip Collection - the adjustable zips turned the classic bootleg into something rather cheeky..

What do you say, shall we bring this back?

14/04/2024

Our very own Charlotte in her TLC’s making the most of the Spring weather in the Shropshire Hills! We’ve never (and we mean NEVER) seen Charlotte wear any other leggings apart from ours, in-fact - we don’t think we’ve seen her wear any other trousers! When we asked her why she always chooses TLC, she simply said “I don’t choose them, they choose me”. 🫶

We love that.

06/04/2024

Did you know having a workout buddy has been shown to help boost your motivation, sense of adventure and the likelihood of showing up to a workout? Studies have shown that it can actually help you on your fitness journey.

There are many obvious benefits but some include:
💪They can motivate you on days you don’t feel like it offering you encouragement and support when you need it
💪A buddy can also help bring a slightly more competitive edge to your routine which you wouldn’t otherwise have
💪A buddy can also help you to learn new exercises, techniques and share their knowledge and experience which can improve your performance and progress.
💪Lastly, having a workout buddy can be an opportunity to socialize, build friendships and relationships. This can be especially beneficial if you find yourself feeling isolated or lonely, as working out with a friend can provide a sense of community and belonging.

Photos from TLC Sport's post 03/04/2024

Looking after your activewear is so important to ensure it stands the test of time. At TLC, we specially design our clothing and fabrics to ensure they are as durable as they can be - we’re known within the industry for proving some of the longest lasting activewear available. Our competition says it’s not good for business, because customers don’t come back for replacements often enough but let us tell you - it’s fantastic for business, and for our supply chain.

We’ve written a blog which explains all the ways you can give your activewear that helping hand, to ensure it sees you through year after year. Head over to our stories to have a read or pop on the blog section of our website.

Here are some very quick top tips:
🧺Keep your washes cool
🧺Avoid using harsh chemicals
🧺Don’t use fabric softener (opt for scent boosters instead)
🧺Only hang dry or dry flat - never tumble dry
🧺Don’t wash every wear, it’s not always necessary!
🧺Use a razor to remove any pilling
🧺Wash inside out and darks separately
🧺Always have a spare pair on rotation

31/03/2024

From TLC (and the gorgeous ) we wish you all a very Happy Easter Sunday filled rest, peace and ofcourse.. CHOCOLATE 🙌

29/03/2024

This Bank Holiday, we’d like to wish you all a very Happy Easter. We hope you manage to get some time in for some R&R and happy moments with friends & family 🌸

Photos from TLC Sport's post 24/03/2024

It’s no secret that this is the best-selling bra from the JMXTLC Collection. Designed with a beautiful cross back and gentle plunge, this bra definitely doesn’t just belong in the gym.. 😉

21/03/2024

Compression leggings can be a God-send postpartum with many benefits from abdominal support and muscle recovery to enhanced blood circulation. We’re lucky enough to have our expert .life_ talk you through the benefits of our compression leggings so you can choose the right support for you. Head over to our story or our website to find out more. 🌸

19/03/2024

Going somewhere this Easter? Take vour TLC leggings with you for a quick and versatile outfit change. With smooth-fit fabrics and minimal seams, our leggings can be effortlessly dressed up or down depending on what the occasion requires. Easy-going, supportive and reliable - literally, every girls PERFECT travel partner. 🧳

❓ Also did you know all of our leggings are made in our own factory in Egypt in order to safeguard our quality and fits?

28/02/2024

Meet Chris - we were so lucky to have Chris join us on our Manchester Shoot. She was so fun, confident and a real breath of fresh air - she’s also super impressive, not only does Chris compete in Ironmans and triathlons, shes also a Consultant Obstetrician & Gynaecologist! 🤓

In the lead up to International Women’s Day, we’ll be asking you a few questions in an exciting little giveaway we’ve got planned. Heads up: start thinking about women who inspire you.. they can be a friend, famous, or a total stranger!

25/02/2024

The gorgoeus in our JMXTLC activewear. 🤩🤩🤩

We can’t get enough of this range - with its earthy tones and clean cuts it literally slots into your wardrobe like it always belonged there. The range is selling fast so head over to our website to avoid disappointment!

20/02/2024

Arm coverage - Check ✅
Built in bra shelf - Check ✅
Reversible design - Check ✅
In the Sale - CHECKKK ✅✅✅

The top that does it all.

16/02/2024

Please can we take a moment for how PHENOMENAL looks in the new set from our JMXTLC collab? Talk about owning it. 🙌

Our exclusive collection is out now - head over to the website to browse.

PS - Caroline didn’t get that figure by chance by the way ladies, so if you’re interested in her workouts then head over and give her a follow, you won’t be disappointed!

14/02/2024

Happy Valentine’s/Galentine’s Day to all our fabulous followers. No matter how you’re celebrating (or not celebrating) today, just remember one thing: no one can love you the way you love yourself. ❤️

10/02/2024

It’s 1997, leotards were in, Backstreet Boys were No.1 and you’re posing in TLC with for your certification picture. Life is good.

Designed by our founder and worn by fitness royalty, the gorgeous is wearing one of our best-selling leotards of all time.

Bet your other activewear brands can’t say that. 😉

07/02/2024

All of our clothing is made in our own factory, that means we directly employ our team to ensure fair and happy working conditions, above average wages and a nurtured family ethos. When we say our clothes are made with love, we mean it. Head over to our website to read more about our sustainability promise. 🌍

Videos (show all)

Granny Pat back at it with another blinder for your Wednesday. 🤣 At this point we should probably point our the benefits...
It’s the Final Countdown! 😮‍💨 There’s still time to treat that special someone this Christmas. Order by 4pm Wednesday 20...
All she wants for Christmas is a little TLC (Sport) 😉 And we’ve got just thing with our e-gift card, which she can use o...
❓Did you know, we hand wrap every single order all year round (including Black Friday btw…!) to make sure that when you ...
Black Friday 30% OFF SITEWIDE. Your discount will automatically be applied at the checkout until midnight so, in the wor...
We have a saying here at TLC - "the busier life gets, the more pockets you need." 🤣 And the gorgeous @lifestyle_and_smil...
Hi guys, it's me 👋 Charlotte. Have you thought about giving our leggings a go but then been overwhelmed by all the choic...
Meet Granny Pat - she's all sass, no nonsense. (A lot like us!) So when we asked Pat to make us a video which proves tha...
It’s nice to feel special, right? That’s why we hand wrap every single order that leaves our warehouse, no matter what t...
Cosy loungewear outfit:1) Throw on your Leggings (TLC ofcourse)2) Next, it's for the cropped bra - it doesn't have to be...
Happy Friday! We've teamed up with XENA to bring short 5-minute but effective workouts you can fit into your busy life, ...

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00