Yoga with Katy Bett

Ooh so looking forward to starting this 2 part course with the yoga campus.

I've gathered my energy and strength back after covid and I'm hoping to be back to teaching soon 🙏😊🥰 ..I. miss everyone!!! 🙏💕

Hey lovely people, just wanted to write a quick message to say I'm continuing to take a break from teaching for a while. A few things are pulling me in different directions and I need to come back to teaching when I am fully focused on it. Sending lots of love and hoping to be back soon 💕🥰🙏

Oh how beautiful 🌲🌳💕

May your home be filled with magic and joy and may your hearts be filled with love and warmth.
I look forward to catching up with you next year, fully refreshed and recovered. Merry Christmas and thank you for your support in 2021. Loads of love # # #

Slowly starting to move back on to my mat. My body has not wanted to move much over the past few weeks so I've been doing lots of gentle seated stretches, breathing practices and gradually bringing myself back down onto the ground.

I'm so sorry I've had to cancel my classes for a little while but I'll be back shortly. Thanks to those who had booked in and for being so understanding and to Westbourne Hall for being amazing too.

I have felt all over the place, that's the only way to describe it. The other word that comes to mind is floopy 😆 as Phoebe described it, but I'm starting to feel more like myself, more un-floopy 😁.

See you on the mat again very soon
🙏💕

My view 😆🤧😷, it's not so bad 😆

So this week, me, hubby and the girls have all tested positive for covid (our son somehow managed to escape so he's keeping his distance 😆).

I've honestly never felt so poorly, it's really knocked me off my feet, just so glad the girls seem to be ok.

I'm isolating until the end of next week and taking some time to get back on my feet, rest and recover. I've cancelled my class o 5th November and I've been in touch with everyone who is booked on.

All being well I'll be back on 12th November 🥰

Stay well everyone, sending lots of love ❤️ 🙏

What a truly magical sky!! 😍

🙏😊 Just a reminder, there is no yoga in West Kirby this Friday or next but we'll be back on Friday 5th November 💕😊

Book using link above

My handmade lavender eye pillows. Available to buy for £10 each. Let me know if you're coming to class and you'd like to buy one 😊🙏

Recycled, repurposed fabric range of handmade lavender eye pillows. Ideal aid for relaxation and sleep 💤 😊🙏

Lovingly filled with organic buckwheat and lightly scented with calming lavender blossoms.

Fabrics may vary. £10 each
Message me for details

Ooh love this 💕🍁🍂🎃

2 spaces left for yoga tomorrow morning in West Kirby if you fancy an hour to yourself 🥰

Remember your mat if you're coming to yoga on Friday morning 😊🐈‍⬛🙏

Celebrating my first class back at Westbourne 😂🙏🙌

One space left for yoga tomorrow morning in West Kirby, use this link if you'd like to book 😊🙏

https://bookwhen.com/katybett/e/ev-svga-20211001093000

Feelgood Friday Yoga at Westbourne Hall - Booking by Bookwhen My classes are general hatha yoga classes which are suitable for all, even if you've never tried yoga before. They include warming up and mobilising joints and muscles, posture work (asanas), mindfulness, breathing techniques (pranayama) and some time for lovely restorative relaxation at the end of....

If you're coming to yoga on Friday morning in West Kirby don't forget to bring a mat (and a blanket and cushion if you can).

🙏🥰

What a lovely quote for a Monday morning 😊🥰🙏

Yoga is back 😁🙏🙌 on Friday mornings at Westbourne Hall, West Kirby, 9.30-10.30, message me to book 😊. 3 spaces left next week 🙏

So excited to be back at Westbourne Hall on Friday 1st October, 9.30-10.30am, for Feelgood Friday Yoga.
*4 spaces left* - book using this link and remember to bring a mat with you😊🙏
https://bookwhen.com/katybett/e/ev-svga-20211001093000

Have a beautiful weekend 🥰

Love this from Dr Yogi. I've just completed his anatomy course and would highly recommend his new book, an interesting read for students as well as yoga teachers. Check it out at the link below 🥰🙏

Such beautiful light this evening 🙏
🥰Hope you are all well.

Enjoying a soft, gentle, easeful practice this evening. Listening to what my body needs and sometimes the most gentle, movement, listening to the rhythm of the breath and being there in the moment is all that is needed 💕🙏✌

Hi everyone, with the restrictions still in place it's not going to be possible for me to return to Friday yoga at the moment. We will still need 2m between mats and I don't feel we can safely fit many in to our lovely room 😢. I'm going to pause over the summer as everyone, including me, has their kids off school, and then hopefully I'll be back with lots of lovely new lessons in September. So sorry, it's not the news I was hoping for and it feels like an eternity since we I saw many of you face to face, I hope you are all well, sending you all lots of love 🙏🥰

Happy June everyone, hope you are all enjoying this beautiful weather. I'm excited to begin planning for our return to Feelgood Friday yoga - providing restrictions allow - and I'm aiming for a return date of Friday 25th June at 9.30am at Westbourne Hall 🎉☺🥰🙏. I'm keeping everything crossed that it can happen. 🤞

If you'd like a space do let me know and I'll be in touch a bit nearer the time.

The only thing that will be a bit different will be that I will no longer be able to provide mats or blankets so do remember to bring your own.

I'll post some more info in a few weeks. I cannot wait to see you all, it has been far too long! 🙏🥰❤

A beautiful extract to bring you back into the present moment. I've used it a lot this week! Hope you are all well my friends. Hoping to teach again in person soon, possibly June 😊🙏

Remember this?? 🥰🙏❤

It has been a little over a year since I saw most of you and I am really looking forward to the day we can return to face to face classes. Hope you are all well, happy and looking forward to some brighter days ahead. I'm coming out of a long winter of homeschooling and building work in the house so I am trying to now carve some time out to plan some classes and really get stuck into an amazing anatomy course I've been doing during lockdown.

I've been thinking ahead a little and planning returning to teaching. Would you be interested in going back to our Friday morning slot for Feelgood Friday classes❤🙏😊 ? If you have any thoughts or suggestions feel free to get in touch.

I'm also hoping to offer a new recorded class soon with a focus on yoga for running in particular. Again, any other suggestions are very welcome.

Stay well my beautiful friends
🙏

Oooh who needs to hear this today 🙋‍♀️