B2B Fitness UK

Good morning ☀️😃

Not going away for us anytime soon ☹️ Zen Wood Design ❤️‍🩹

Artist 'gutted' as his animal sculptures are chopped off and stolen Nine animal sculptures carved from wood by a local artist have been stolen

Can always rely on this lot to put a spring back in my step. Even in Jul-ember-ary 🙄🌧️

Now the dust of Glastonbury has settled , the tiredness subsides, the salads and protein commence alongside some easy fitness this week. Oh, and lots and lots of water…..😅
Still.
Not quite over it though 💥🎪❤️

It’s been an absolutely massive week of work. I am tired. I am happy. I am grateful. Each and every class has been buzzing, big, tough, busy and fun. I am forever grateful to the women who come back time and time again. Every session brings me such joy. It truly is a wonderous thing to feel supported and appreciated when you’re tired and working hard for your family. These girls give me that and so much more and I am deeply grateful to them. Time for a restful weekend girls! You’ve well and truly earned it 🌟

Bring your own hot drinks tomorrow gang. That’ll teach me for choosing 20th over 21st 😂 now you can do both my session AND Fridays with Anna! Followed by my Friday 6am too 🙋🏻‍♀️✨ You lucky ducks! See you bright and early! ☀️

Yowser! 💥 #35

Absolutely hoofing Saturday morning start! Sun, sesh, stretch. Followed by an awesome coffee from the ever awesome There truly is no better way to start your weekend! ☀️🧘🏻‍♀️🏋🏻‍♀️

What a brilliantly ginormous couple of weeks of booters. A full schedule last week. 7 sessions. Another large one this week of 6 sessions. All buzzing with keen, happy, enthusiastic, gorgeous, friendly women ready to put their bit in for themselves whilst uplifting others. I love this team. The weather hit us all hard this morning. Me included. Primarily me actually. I really struggled today. But they all rallied round and pulled ME out of the doldrums. Now, I’m back to buzzing for tomorrows final sesh of the week. 6am Friday funday. I love this class. I love them all! Thanks for the endless commitment to both me and yourselves, girls. You’re very inspirational 🫶🏼

After some much needed r&r with my special people, I’ll be ready to rock and roll feeling refreshed and energised. So get those gym leggings dusted off. I’m coming for you next! 🥰💪🏼❤️‍🔥

I think it’s fair to say, we’ve got one of the best bootcamp locations we could possibly ask for right here. When it’s like this…. ☀️

Sense of humour failure about the weatherman today. He’s a total k**b. Girls still smiling (for the camera, not in reality 😆) though!x

Now this was a cracking weekend. Thanks England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 worth the trip to see that win 🇮🇪💪🏼

This was absolute nectar! Parallel.50 thank you for seeing me right today! I want one everyday! It was like a shot of pure energy 😍

Smashed it 💥

Who doesn’t love beetroot?!? Go on, give these guys a go. Healthy options all week. Delicious, nutritious, local. So much to love 🥗 Parallel.50

BEETROOT = GOOD SQUATS?

We love listening to podcast (thanks for the recommendation 😍) and we revisited an episode yesterday which highlighted the benefits of Beetroot juice, have a listen to find out the details but Beetroot has nitrates meaning they boost our body’s levels of nitric oxide – could this mean it helps us with our squats?! Well, we are not juicing it today, but we are going to have our seasonal bowl as a ‘Purple bowl’ with our lovely local Beetroot three ways – Roasted, made into a dressing and the gorgeous candy coloured Chioggia sliced. Becks is going to put this to the test and see if it helps her squats at the amazing beach side boot camp with tomorrow – if you haven’t tried Sozzy’s bootcamp you are missing out – who knew workouts could be SO MUCH FUN 💪🩵🔥 great instruction, awesome supportive superwomen and a beachside location.

Wow

Office job ☀️