The.Cold.Tub

Thinking about starting Cold Water Therapy?

Read on to see how one of our recent customers is reaping the rewards….

“I was initially interested in cold water therapy because I have hidradenitis suppurativa, which is an auto-inflammatory skin condition. There’s no cure but management of the condition is based around reducing inflammation as much as possible, which is something that cold water therapy can do. I’ve been really surprised by the mental health benefits though; it’s amazing what 10mins just focusing on yourself, your breathing, and just *being* can do. And as someone who doubts myself all the time, cold water therapy gives me a boost of confidence daily. If I can sit myself in cold water every morning, then there is a lot more than I am capable of!”

Now here’s a man who knows about mental resilience.

- commando veteran ⚔️
- World record holder: 26.2 miles tyre flip
- S&C coach for high performance athletes

If you are looking to achieve some of your own goals then Cold Water Therapy is a great way to start…

“Forcing yourself to embrace the stress of cold water engages ‘Top Down Control’ over the deep brain centres involved in planning and suppressing impulsivity” Andrew Huberman.

This translates to every day activities and will help you too ignore lazy thoughts/doubts and focus on completing the task at hand and build momentum in your life.

Proud to provide with our portable ice tubs.
Unlock the health benefits of Cold Water Therapy today with TheColdTub 🥶
Website link in bio ⬆️

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The Cold Tub launch 🚀 is here.. our site is live today… head over to get your Cold Tub now! Link is in the bio.