LC PhysiotheraPilates

LC PhysiotheraPilates

Pilates classes in Aberdeen, taught by a Chartered Physiotherapist and fully certified APPI matwork

LC PhysiotheraPilates offers Pilates classes taught by a Chartered Physiotherapist with over 11 years of clinical experience over Aberdeen and the surrounding area. Pilates is a great exercise that is suitable for all ages and fitness abilities. It aims to strengthen the core muscles around the tummy and hips, as well as working on upper body posture. Classes are individualised for the client to e

12/09/2024

We are 10 years old today!! 10 years since I parked at the Victoria Hall excited and nervous all at the same time, where I think about 6 people came and paid me cash for the very first block! Some of those people still attend today, and I’m so very grateful for each and every client who has come to the classes over the years. A huge thank you to the current team of fantastic instructors, as well as old ones who have taught classes over the years too! I take none of this for granted. I’m lucky to have a business I love, and to be able to change lives (and create new friendships) through the power of Pilates. Happy Birthday to us! 🥰😁. Laura x

04/09/2024

Meet Finn! Siobhan’s little boy arrived last Friday 🥰🥰 x

25/08/2024

The September blocks are filling fast. All classes now available to book on the website. 6 weeks, starting the week beginning 16/9/24:

Monday 9am 2 spaces
Monday 10am 7 spaces
Monday 6.45pm 4 spaces
Monday 7.45pm 1 space

Tuesday 5.45pm fully booked (4 on wait list)

Friday 9.15am fully booked
Friday 10.15am 6 spaces
Friday 11.30am 5 spaces

As we approach our 10 (yes 10!!!!) year anniversary, I want to take this opportunity to thank all of our clients over the years for making LC PhysiotheraPilates what we are today. A significant number of you have been with us since Day 1 too 😁😁. I’m excited about teaching some of you in October! Laura x

10/08/2024

The September blocks will be live for booking on Monday at 9am for priority customers. The password is in your inboxes now 😁. General sale from 9am Tuesday- for anyone that is returning after a break or a new client that hasn’t attended before. Laura x

04/08/2024

Happy Sunday folks! Magic circle for me today😁😁. New blocks start tomorrow, limited spaces available to book online now. Laura x

20/07/2024

Our new block of classes starts the week of 5th August. Spaces still available to book on our website as follows:

Monday 9am 4 spaces
Monday 10am 5 spaces
Monday 6.45pm 7 spaces
Monday 7.45pm fully booked

Tuesday 5.45pm fully booked

Friday 9.15am fully booked
Friday 10.15am 3 spaces
Friday 11.30am 7 spaces

If you have any questions pop over an email to [email protected] 😁 x

09/07/2024

Tonight was the lovely Siobhan’s last class before she heads off on her maternity leave! We’ll look forward to sharing the news of Siobhan’s new arrival soon, enjoy your time off before baby arrives 😁😁 xx

07/07/2024

An afternoon 40 minute circle class for me today….feeling the 2 weeks that have passed since I last did Pilates 😬😬😂

01/07/2024

August blocks open for booking at 9am folks. Priority booking password has been sent and is active for 24 hours 😁 x

19/06/2024

Had the chance to try on the beautiful Peterculter ladies friendly tops that LC PhysiotheraPilates have proudly sponsored at the weekend….excuse the Sunday morning hair do, but how lovely are they? Does wearing it make me better at golf?? 😂😂

16/06/2024

A lovely back to basic class today 🥰

16/06/2024

The new 6 week blocks start next Monday 24th June, spaces as follows available to book on the website:

Monday 9am 2 spaces
Monday 10am 6 spaces

Monday 6.45pm 6 spaces
Monday 7.45pm 2 spaces

Tuesday 5.45pm 1 space

Friday 9.15am 1 space
Friday 10.15am 5 spaces
Friday 11.30am 7 spaces

See you on the mat 😁😁. Laura x

27/05/2024

TODAYS CLASSES!
Hannah is off sick and neither Ash or Siobhan are available so I will teach one online class at 7.00pm this evening. Link to all clients about to be sent out with more information. Recording can be sent out to anyone unable to make 7pm. Small weights as per Hannah’s plan 🙂
Laura x

26/05/2024

Ova ball Sundays….a much required class this morning 🥰 x

25/05/2024

Meet Hannah, who teaches our Monday evening classes at Ruthrieston:

‘Hi! I’m Hannah. I graduated from the Robert Gordon University in 2013 as a Chartered Physiotherapist and now specialise as an acute physiotherapist in Orthopaedics within Aberdeen Royal Infirmary.

I completed the APPI matwork certification series to be a Pilates instructor and have been teaching classes since 2017z I thoroughly enjoy helping people of all ages to experience the benefits of Pilates for their physical and mental wellbeing. Since the birth of my son, I can also say that there are benefits of experiencing expertly delivered Pilates classes both during pregnancy and after.’

If you’d like to experience one of Hannah’s fabulous classes we have 3 spaces left in the 6.45pm Monday night class for the remaining 4 weeks of the current block and are taking online bookings for all classes in the new 6 week block starting. 24th June 😁. Message me to find out more. Laura x

Local Aberdeen Pilates Classes Physio Led Pilates Small Equipment 18/05/2024

The priority password for the June blocks has been sent out this morning and these blocks go live for booking at www.physiotherapilates.co.uk for priority customers at 9am on Monday morning, with general sale from 9am on Tuesday 😁. Happy weekend everyone! Laura x

Local Aberdeen Pilates Classes Physio Led Pilates Small Equipment Aberdeen Pilates Classes led by a qualified physiotherapist. Pilates matwork & small equipment exercises, all equipment provided. Local Morning & evening classes.

15/05/2024

Some of the ladies section at Peterculter Golf Club wearing their new tops this week for a friendly match!! Some familiar LC PhysiotheraPilates attendees in this picture too:) I love these tops and don’t they all look great?! Makes me want to get out on the course pronto!! 😁

* Permission granted by the club to use this picture

12/05/2024
Local Aberdeen Pilates Classes Physio Led Pilates Small Equipment 06/05/2024

Our new 6 week blocks start next week, the spaces below are still available to book on the website.
The Monday morning classes are 5 classes over 6 weeks, with no class on the 10th June and priced at £50 as a result.

Monday 9am fully booked
Monday 10am 4 spaces

Monday 6.45pm 5 spaces
Monday 7.45pm fully booked

Tuesday 5.45pm 1 space

Friday 9.15am fully booked
Friday 10.15am 4 spaces
Friday 11.30am 5 spaces

www.physiotherapilates.co.uk to book your space 😁😁. Laura x

Local Aberdeen Pilates Classes Physio Led Pilates Small Equipment Aberdeen Pilates Classes led by a qualified physiotherapist. Pilates matwork & small equipment exercises, all equipment provided. Local Morning & evening classes.

23/04/2024

Our May blocks are booking fast!

Current availability:

Monday 9am fully booked
Monday 10am 6 spaces
Monday 6.45pm 5 spaces
Monday 7.45pm fully booked

Tuesday 5.45pm 1 space

Friday 9.15am fully booked
Friday 10.15am 8 spaces
Friday 11.30am 5 spaces

All blocks start the week beginning 13th May and can be booked online on our website 😀. Laura x

14/04/2024

Magic Circle Sundays…..

07/04/2024

Sunday morning weighted call class! Much needed 🙂. May blocks online for booking tomorrow at 9am! X

06/04/2024

Priority password email has been sent out in preperation for the May blocks coming online on Monday at 9am. General sale wil commence from 9am on Tuesday 😁 x

31/03/2024

Balance challenge class today! My ankles are tired now!! 😆

31/03/2024

Happy Easter to you all 😁😁.

New blocks start tomorrow, all classes are full aside from the following:

Friday 10.15am 3 spaces
Friday 11.30am 4 spaces

Laura x

Photos from Peterculter Golf Club's post 28/03/2024

We are delighted to announce that LC PhysiotheraPilates is the new sponsor of the Peterculter Ladies friendly kit!!

18/03/2024

Lovely to see the Monday morning crew today!! Thanks for having me x

17/03/2024

April block availability is going fast! Here is the list of spaces we have available for the 6 week blocks starting 1st April. All spaces can be booked on the website 🙂

Monday 9am fully booked
Monday 10am 5 spaces

Monday 6.45pm fully booked
Monday 7.45pm fully booked

Tuesday 5.45pm fully booked

Friday 9.15am fully booked
Friday 10.15am 6 spaces
Friday 11.30am 4 spaces

Thanks!
Laura x

13/03/2024

Friday morning and Monday morning folks I’m looking forward to seeing you all this week!! The April block is booking fast so also remember to secure your space now by booking online 😃

25/02/2024

New blocks starting 1st April will be online for booking at 9am tomorrow for all our priority customers and 9am on Tuesday for general sale 😁😁 xx

Videos (show all)

Happy Sunday folks! Circle for me this morning 😁😁. New blocks start tomorrow and there are limited spaces left! Book now...
An afternoon 40 minute circle class for me today….feeling the 2 weeks that have passed since I last did Pilates 😬😬😂
A lovely back to basics class today!! New blocks starting next week 😁…..book online now! x
Ova ball Sundays….a much required class this morning 🥰 x
Creating space and stretching….much needed after a few weeks of not doing my (intended) weekly session!! Happy Sunday 😁....
Magic Circle Sundays 😁😁
Sunday morning weighted call class! Much needed 🙂. May blocks online for booking tomorrow at 9am! X
Balance challenge class today! My ankles are tired now!! 😆
30 minute power ova ball class this morning. Happy Saturday 😁😁 x
Sunday morning wake up using one of my favourite pieces of equipment….I know you all love it too 😉😆 x
A mind and body reset this morning, sometimes we all need to dial it backwards a bit to relatively rest and recover 😍
February blocks online tomorrow for priority customers at 9am; general sale is 9am on Tuesday 😁….we are busy at the mome...