Ady James PT - Business Page
Managing director of ADYS GYM LTD! Owner of FIT365 ACADEMY online fitness app
Owner of AJ FITNESS
EVERYONES FIT365 APP allows you to track your progress with everything inc all your cardio choices! (If you like that sort of thing lol)
My app offers a massive amount of help and guidance with everything from nutrition! Recipes! Habits changes! Training programs! Workouts! Body changes changes and so much more!
I'm always working in the background on one thing or another in all my businesses!!!!
Because I WILL be retiring to a beach sooner rather than later lol
All tutorial videos coming soon to showing a full guide through my whole app!
Everything is coming massively improved.
2025 I'm coming for ya babbi might even change it to the AJ FITNESS APP ;)
Get up and get s**t done! What, you think s**t just happens?? Work for what you want, I mean work HARD!
And be original!
It's amazing how much things can change around in just Few months from feeling low as hell to being on cloud 9 ! Lifes about to change in so many ways and all for the absolute better, I'm the CEO of my own life ;)
Online clients check in MASSIVE WELL DONE
3 stone down for this absolute transformation Alex Clarridge looking fantastic and buzzing at her results!!!! Shes away right now and sunning it up!
Shes said:
I am actually buzzing 😂 thank god for your shred.
You start my kick start shred for you in September and join my academy to keep you going through after
You got this s**t guys and gals!
Just finishing work at 8pm had amazing PTS in and then finish with a massage client, now for a couple late calls for newbies starting tomorrow before I can finally chill and do it all again tomorrow, !!!!!!
Got a PT SLOT available at 4pm today reduced to £25
You can come and share with a friend!!!
Want to put that extra work in then drop me a message
I've a massage slot available for Wednesday 715pm too
This weeks office time will be spent working on my EVERYONES FIT 365 APP!
Always aiming to work and improve everything making it better for each and every one of you!!!!
It's the app that has everything you could need to guide you to your goals! Perfect nutrition! Variety of all different training programs and workouts, a huge selection of healthy ideas recipes, all progress tracking and accountability!!!!
you can even follow the workouts that I personally do for myself!!
SEPTEMBER SPACES
MONDAY AND THURSDAY 6AM x 5 spaces
MONDAY AND THURSDAY 5PM x 4 spaces
8 WEEK GROUP TRANSFORMATION PROGRAM
All other groups are now FULL
Father and son bonding! A few more sambuca maybe lol always on his phone, certainly my boy lol
What a day, worked all morning then been out retail therapy all day now I'm broke as hell lol! Power nap before getting ready and off out with my lad and then the boys later!!!! Enjoying life at the moment and ready for the rest of it to come!!!
Got me sesen some voss enhanced with electrolytes!!! Hydration is important too ;)
It's a 5 hour straight back to back kinda morning! We killing it !!-!
Remember when you manifest top quality amazing vibes good things follow for you!!!!!
Work all morning! Then I think a little shopping to treat me and kids before its a sambuca contest between me and my eldest in town tonight lol
Easy peasy :) go slay your weekend
Last minute cancellation PT SESSION
6AM TOMORROW MORNING
£30
inbox me to book
Restocked up with my meal prep for this coming week!
Thanks Kitchen HQ massively appreciated
Meals I have everyday! Also 2 snacks and a shake; giving me just over 4000 calories and 230g protein.
Also my creatine! Dextrose! Electrolytes and yes now back to the weekly big boy juice (be honest folk ain't stupid) 3/4 litres of water
I also work my ass off in the gym everyday!!!
Don't ever tell me there is easy ways doing it! It takes work! Time and Dedication!
today's second session went down a treat! Gains all the way, Having all my meals prepped for me at my macros has made my life SOOOOOOOO much easier and feeling better with not eating so much s**t but my god I'm still not used to eating this much yet and felt a little bloated....
Head is so focused forward with all projects and doing it all properly!! Let's see what the next 15/20 weeks is going to bring
My first training session of the day was done this morning with the big son Brandon James great session and we ended on some tough core work!
TEENS TRAINING PROGRAM
as they return back to school
12 weeks will be available for other teens to join and take part in from September 4th
It is every Wednesday and Friday at 430pm
£100 per month
Give the teens something to work on! To get off the streets! To build confidence in the gym! And learn the right ways
Office day Wednesday and I still get up at 530am making breakfast and getting in the office!!!! This next 4 months is going to be incredible and a lot of hard work but I have the very best support team beside me and that just makes anything possible but it all starts with a plan!! So today is all about the business structure and step by step showing right up to the opening day!!!! Amazing opportunities for a couple of good PTS coming soon, working positions and so many great things.....exciting times ahead
A very sweaty evening session with brother stav tonight! Getting ready for once the keys are in hand the holiday gets booked and I'm gone lol!
Had a great day in the sun with my boys at Chatsworth today in between working!
A very Exciting day tomorrow starting all the business plans! Set ups and structure for the NEW AJ FITNESS 247! Now this is what I do best and thrive on!!!! Can't wait for it all and have the very best team by my side
Remember the deal is only if you sign up through august!
1 ON 1 PT SLOTS ARE AVAILABLE TOO, just a few morning slots message me for the details
I got the gym done really early today and out the way! Get the morning clients done and then go enjoy the sun. Everything just seems to be going exactly as it should for me recently!!!! Feeling blessed.... Have an amazing day everyone!!!
Remember I've got all my back to school back to routine programs available to book in for September
My meals that have been for today! Made life sooooooo much easier with prep!!!! Gains to November!!!!! It's gonna be fun lol
Ok ! Let's do this s**t shall wen we've got this!!!!!
I hope to god that everything you're wanting to happen you've put in place the steps to help you get there!!!
Do not complain about the things that aren't happening from the work you didn't put in
I'm ready for a hard busy week working making up for the weekends spends lol
Day planned and it's sunny, SEE YA! have a very blessed Sunday! I gotta say I've everything crossed for tomorrow to be the life changing day I've been waiting for, losing sleep for and grafting for lol
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Telephone
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Opening Hours
Monday | 06:00 - 20:00 |
Tuesday | 06:00 - 20:00 |
Wednesday | 06:00 - 20:00 |
Thursday | 06:00 - 20:00 |
Friday | 06:00 - 20:00 |