Your Own Roots

Emotional Dysregulation - What is it and how can you help to manage this? 🧠

Do you feel like your emotions can go from 0-100 at the speed of light?

When you finally calm down do you often feel as though the situation didn't warrant your reaction?

You may be experiencing Emotional Dysregulation - a common experience for those with ADHD.

Feel free to share your experiences and any tips you have to help regulate emotions that you find works for you!

Can anyone relate? 🤔😴

There's so much more to ADHD than meets the eye.

It's not just about being hyperactive or inattentive – it goes a lot deeper, with challenges such as anxiety, time management, and emotional regulation.

What are some hidden aspects of ADHD that you've experienced?

Have you tried our Roots Calm Focus supplement yet?

If not - what's holding you back?

Worried you'll become extremely focused and far too productive? 😱
Concerned that all of your anxiety will melt away? 🤔
Not sure you want to contribute to your long term brain health? 🧠

We may be biased but it sounds like a win-win situation to us!

Our all natural supplement can help reduce feelings of anxiety and overwhelm, allowing you to truly feel calm and in control, all whilst giving you the essential vitamins and minerals to help support your brains long term health.

Fancy giving Calm Focus a go? Click the link in our bio to find out more! ✨

We aren't ones to brag - but check out our latest reviews! 🥳

Reviews like this remind us why we are doing what we do best - creating supplements specifically with neurodivergent brains in mind 🧠

Leave us a review to get an exclusive discount off your next order!

Have you heard of the Pomodoro Technique?

The Pomodoro Technique is a time management method that involves breaking down your time into 25 minute chunks to focus exclusively on the task at hand, whilst ensuring you take frequent breaks to help reduce distraction and burnout.

Have you tried the Pomodoro method? Did it work for you?

Bluenesse® - what is it and how can it help with ADHD?

Bluenesse® is a botanical extract of lemon balm leaves (Melissa officinalis L.), a traditional herb native to and cultivated in Europe.

The key features of Bluenesse®:
-Rapidly impacts cortisol levels
-Reduces anxiety
-Provides nootropic effect
-Helps to manage stress level for a better cognitive performance

Why not see how our Calm Focus blend could help you - click the link in our bio for more!

Does this look familiar? 😔

For me, this was once what a typical Monday looked like.

Unable to focus no matter how many stimulants I was taking - to the point of overstimulation and burning out.

Medications were simply not an option for me and that's why I decided to create an all-natural alternative, designed specifically with neurodivergent brains in mind.

Want to see how Roots could help you? Click the link in our bio for more! ✨

✨Another Happy Customer✨

Did you know that as well as being taken in place of medications, Roots Calm Focus was also designed to be safe to take alongside your ADHD medications so that you can feel your very best!

✨What can Roots Calm Focus do for you? ✨

🎯Increased Focus
🧘‍♀️Reduced Anxiety
🧠 Improved Overall Brain Health
☕Stimulant-Free
And so much more...

Check out everything our Calm Focus capsule has to offer you - click the link in our bio to learn more!

Lions Mane: what is it and how can it help? 🍄

Lions Mane is renowned for its cognitive benefits which is why we decided to include it our Calm Focus capsules - not only that, its immune-modulating properties help strengthen the body's defence mechanisms, which is increasingly important in today's fast-paced, stress-filled lifestyles where immune health is often compromised.

To stay up to date on information about our products click the link in our bio to sign up to our mailing list and never miss out!

Does this look familiar to you? 😥🤯

Feeling like you have a never-ending list of things to do and your brain is firing on all cylinders but you can't seem to make heads or tails of it?

When you have ADHD it can feel impossible to quieten your brain long enough to make a game plan.

That's where we come in. 😎

Roots Calm Focus is a 100% Natural, Plant-Based Supplement designed to help calm your busy mind and sharpen your focus - all without the use of stimulants.

Check out how we can help you - click the link in our bio for more info! ☝️

100% Caffeine-Free so that you always feel your best ✨

It can be hard to put yourself first and make time for the things that your brain and body need - so here is a reminder to look after yourself, and most importantly - reach out and seek support when necessary.

This isn't a journey we have to take alone.

Do you suffer with negative side effects from your ADHD medication?

Roots Calm Focus was designed with ADHD brains in mind to provide a solution for those who are unable to take medications or simply don't want to. ✨

For Neurodivergents, By Neurodivergents.

✨ We LOVE seeing your pictures of Roots Calm Focus in your homes ✨

This lovely customer shared their picture of them enjoying their daily dose of Roots Calm Focus with their morning coffee - made possible as there is no caffeine in our supplement 👌

What are the best management tools to use if you have ADHD?

With an overwhelming amount of options to choose from, we have put together a list of some of the top rated management tools to help you narrow down which ones you may want to try ✨

We absolutely love receiving reviews from our wonderful customers!

If you struggle with focus and/or anxiety and are looking for a natural way to help, why not try our Calm Focus supplement!

✨Gentle Reminder - It's ok to need to take some time out✨

Burnout is real and can particularly affect those with ADHD.

Remember to be kind to yourself.

🌟 🌟 🌟 🌟 🌟 5 star review from C: Great Supplement

I have never found an ADHD medication that works for me without some pretty harsh side effects so I was looking for something natural to help manage my symptoms - I have only been taking these for a few days but I have already noticed a difference, particularly in my mood levels. I look forward to seeing the ongoing difference.

https://yourownroots.com/products/calm-focus

Always be ready for when you need that heightened focus with Roots Calm Focus 🧠💊

✨ ADHD & Studying✨

Living with ADHD can make academic life feel like a rollercoaster ride - but you are not alone.

Why not try and implement some of these tips to make studying feel a little less daunting?

Have you found any tips that help you? Why not share them in the comments to help others!

Thanks to all of our wonderful customers who have ordered your Roots Calm Focus supplements - you have officially sold us out of our first ever batch!

But don't worry - pre-orders are available for our next batch now!

To stay up to date with our news and releases make sure to sign up to our mailing list!

Did you know that our Calm Focus supplement is caffeine-free? 👀

That means that you can still enjoy your daily caffeine fix without any negative side effects! ☕

By Neurodivergents, For Neurodivergents 🧠

⭐ We love hearing reviews from our customers! ⭐

Did you know that Roots Calm Focus not only helps with the day to day management of ADHD, but also contributes to long-term brain health! 🧠

Have you tried Calm Focus yet? We would love to hear what you think!

✨ADHD & Digital Distractions✨

It can be difficult for everyone to pull themselves away from technology - for those with ADHD this can, at times, feel impossible.

If you struggle, why not try out these techniques for managing digital distractions:

👉 Work in short bursts with structured breaks.
👉Only allow essential notifications
👉Set up your environment to optimise productivity and minimise distractions.
👉Practice meditation and mindfulness practices

Do you have any tips to share on how to stop the endless scrolling?
Let us know in the comments!

We just want to say a huge thank you to those of you that have placed orders - your support means the world to us!

We couldn't do any of this without the support of our wonderful community - from the team here at Roots - we are truly grateful ✨

✨ Pre-orders ship today! ✨

Our very first orders of Roots Calm Focus are leaving our warehouse and making their way to you - we can't wait to hear what you think!

Our premium supplement has been designed specifically with ADHD brains in mind.

For Neurodivergents, By Neurodivergents.

Only one week left until pre-orders ship! 🤩

With only one week left until our first ever orders ship out there is still time to be in with a chance of securing your first ever order of Roots Calm Focus!

Don't forget to sign up to our mailing list to get your exclusive launch discount before its too late!

Click the link in our bio ✨